Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Today is the anniversary of George Harrison's death nine years ago in 2001, and we thought a commemorative music lesson was in order. And instead of the usual Beatles fare, we thought we'd show you something a little less known, but just as good— "Handle with Care" by the Traveling Wilburys. Many still aren't familiar with the Traveling Wilburys, despite the superstar musicians involved, but that doesn't change the fact that these guys were awesome!
Heres a quick video on tips for packing your makeup products when flying to a gig, specially if you're a makeup artist, or just plain Janes (and Joes) traveling with loads of makeup.
Can't figure out how to make a travel matte in Final Cut or aren't even quite sure what a travel matte is? Never fear. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For specifics, and to get started using travel mattes in your own projects, watch this FCP lesson.
It seems like there's never any breaks in air travel when it comes to money. The airfares just keep rising, and now most major airlines charge for all checked baggage, so carry-ons are the way to go. But you need to know how to take it easy with your packing list. Pack light and travel without the burden of that extra $15 or more per bag.
One of the coolest jobs on Earth is probably a travel filmmaker, right? You get to go around the world and video tape it for all to see! In this video, learn the best tips for making a professional level video that you can show to all your friends. Never bore your family with a vacation video again with this helpful advice.
In this video, get real travel tips from a professional flight attendant. If you travel as much as a flight attendant does, you are bound to wind up in some horrible motels along the way. In this video, learn fleabag motel survival skills from a pro.
Has time travel always sparked your interest? Are you weirded out by wormholes? Flummoxed by your flux capacitor? Strap yourself in for this time-travel primer.
Learn simple Japanese phrases today in this video series with expert Yuu Asakura. Yuu gives you demonstrations for speaking and recognizing Japanese words in print. You will be able to arrange subjects and verbs in sentences, say "Please," and get around in Japan.
Whether it's a short road trip or an 18-hour flight, our phones are now essential travel companions. No longer do we need a GPS unit, maps, cameras, camcorders, or even boarding passes. However, not all phones are created equal in this regard. Some are more suited for traveling, no matter the duration.
Security is tighter than ever in U.S. airports. From the recent instigation of the hotly debated full-body scans and pat-downs to the TSA limiting every ounce of body lotion you bring, it's hard to make it through the security gates without some major airport hate.
With all of the new travel laws these days, taking baby formula with you on a long trip can be complicated.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
How to sew your own shoe bag and luggage tag; get professional tips and advice on sewing methods and techniques in this free instructional video series.
One of the more interesting cities in Asia is Seoul in South Korea. Nestled within this huge city are quiet parks and traditional temples and shrines that should be included in travel itineraries of anyone going to Korea. Watch this video by Delta Airlines to learn more about Seoul in this Asian travel guide.
Traveling teams are becoming a larger part of the youth sports landscape for sports such as basketball, soccer, and, as discussed in this video, volleyball. The purpose of this video is to explain to parents and coaches what they can do with their middle-school-aged young volleyball players to prepare them for play on elite traveling teams once they reach high school. Presenters include a club team coach and a middle school coach, who explain the basics of how a traveling team works and what ...
Check out this video to learn how to turn a squiggly line on a map into a straight distance that is easy to measure. This is an excellent video to help you improve your map skills.
With an iPhone that includes a digital eSIM option aside its standard Nano-SIM card, you can have two cellular service accounts. One can be your primary line with your main wireless carrier, and the other can be from your main carrier or another provider. The eSIM account can be prepaid or postpaid as well as data-only, which is great for traveling. But which wireless providers support eSIM?
Phase 2 of a Zika vaccine trial began in the United States this week, along with Central and South America.
Today is the day before Thanksgiving. It's also the BIGGEST travel day in North America. Everyone is taking flights home to their family and friends for a nice Thanksgiving dinner. But this holiday will be one to remember thanks to the TSA.
Planning your vacation? Going on a trip? You definitely do not want to be caught without all your necessary documents. In this video, the viewers will be exposed to the basic list of documents that the viewers should bring with them on their trips. In addition, this video will describe some of the common problems that people encounter while traveling and offer basic solutions for these problems. Therefore, this video is highly recommended for any individual who may go on a trip at some point ...
This is an electronic travel authorization system used to gain travel authorization to the United States. There are certain countries that fall under a visa waiver program, meaning that you do not need a visa to enter the US to visit. In that case you use the ESTA system. The countries that qualify in the VISA waiver program include Andora, Australia, Austria, Belgium, Brunei, The Czech Republic, Denmark, Estonia, Finland, France, Germany, Hungary, Iceland, Ireland, Italy, Japan, Latvia, Lich...
When you travel, you'll always want to consider water safety. No, we're not talking life jackets and a swimming buddy! We're talking drinking water and diseases.
Before you travel too far, you'll need to look into the water safety of your destination. If it's not OK to drink, avoid diarrhea and other nasty side effects of unsanitary H20 with these tips, from boiling water to adding iodine.
If you are going to travel outside the United States on a ski trip with Skitravel.com, you will need a passport. From Skitravel's website you can click the "get a passport" link. The link will take you to the US Department of State's passport form (the DS11 passport form). On the Department of State's form, you have two choices, a passport book or a passport card. The passport book is good for ten years and you can travel anywhere in the world with it. The second choice is the passport card. ...
Nexus is a pre-approved trusted traveler program that allows approved people expedited travel between Canada and the US. The card is available to US and Canadian citizens or permanent residents who travel by air or land between the two countries. Anyone traveling between the two countries must have their own Nexus card including babies. The Nexus card is considered a privilege by both the US and Canadian governments. You must have a clean record with both the Canadian Border Services and The ...
Contrary to what most people do, letting your dog stick it's head out the window is not a safe way of transporting your animal! Check out this video for some tips on how to safely travel with your dog.
Airport security keeps getting stricter and more time-consuming. Shorten your time in the security line with these tips. Watch this video travel tutorial and learn how to get through airport security.
Toby's seeking his adventurers further from home. A lot further. He's heading off to the landlocked Laos - a 13 hour journey from London via Bangkok. Watch this travel video to learn more about Laos.
Traveling often is super fun, but sitting through 13 hours on the flight from California to Bangkok is killer on your skin, especially since the airplane recycles air and therefore dries out your skin.
Eating well at home is actually rather easy if you pre-plan what you're going to eat, prepare your own food, and control where you get that food. But once you start traveling the food available to you becomes much more limited, mostly to vending machine gummi bears and chips.
Check out this instructional climbing video that illustrates how to get ready for glacier travel while climbing. Learn everything you needed to know to properly prepare for a safe glacier trip. This tutorial video offers crevasse rescue tips and safety precautions. Follow along with this video and get ready to glacier travel and crevasse hunt.
Airport security lines are one of the biggest hassles involved in air travel. Navigating them quickly and successfully can be the difference between making your flight and not. This video offers some tips for how to get through security quickly, including buying airport-security-friendly luggage and packing said luggage in an easy-to-inspect way. Also, don't wrap any gift, as security may want to unwrap them!
Don't get stuck in a middle seat near a bathroom on your next flight. With a little time and effort, you can be sitting pretty. With more and more airlines offering advance seat booking, it's easier to get a little more leg room, or peace and quiet. Watch this video travel tip tutorial and learn how to pick a great airline seat.
Hitting the friendly skies? Not bringing a lot of stuff can save you the hassle of checking in a luggage or being searched at the airport. Watch this video tutorial by Better TV for tips on how to pack light and tight for your next trip.
In this free video language lesson, you'll learn a number of useful Italian travel phrases. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using these useful Italian phrases yourself, watch this video guide.