Treating Knee Search Results

How To: Lose belly fat for middle aged women

This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...

How To: Perform a Pilates arc routine to treat kyphotic spines

This clip goes over a Pilates arc modification on the Reformer for clients with kyphotic spines. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...

How To: Make a cough syrup with apple cider and vinegar

There are many remedies out there that claim to be the one solution to treating a cough. Although many of them have worked, there's not one solid solution for it, so people tend to try what best works for them. If you have a cough and are looking for a way to get rid of it, this tutorial may be of some assistance. In the video you'll find out what ingredients it takes to make a cough syrup that features apple cider and vinegar. So good luck and hope you feel better!

How To: Treat acne for clear skin with Dermify

This video will show you how to apply Dermify 3-in-1 acne treatment. Follow these steps to apply the Dermify facial cleanser, deep cleansing mask and spa treatment. Wet your face with water and massage a thin layer of Dermify onto your skin. Let it sit for 60 seconds and rinse off. To apply the cleansing mask, dampen your skin and apply a pea-sized amount of the mask to your face. Let the mask dry for 20 minutes. Thoroughly rinse your face to remove the mask. Apply the Dermify Spot Treatment ...

How To: Treat severe acne

f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).

How To: Reduce the risk of your baby having spina bifida

Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.

How To: Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video.

How To: Treat a jellyfish sting at the beach

Usually, jellyfish are fairly harmless. But sometimes, a day at the beach can lead to a stingy situation. This how-to video will show you what to do in case you get stung by a jellyfish at while you are at the beach. To sooth your sting you will need: seawater, vinegar, gloves or tweezers, shaving cream and a flat edge, and over-the-counter pain reliever. If symptoms progress and get worse contact a doctor immediately.

How To: Cook Turkish Delight Candy

In the states, rosewater is considered a fine facial care product, able to calm your skin and senses all at once. But in Middle Eastern cooking rosewater is also frequently used in cooking, especially for flavorful desserts like cous cous with cinnamon powder. Here's another delicious recipe that calls for rosewater - Turkish delight candy.

How To: Balance on a rolla bolla

Watch this instructional video to learn how to balance on a rolla bolla. A rolla bolla has two parts, the roller and the board. To begin with place the roller on the ground, it helps if you use some kind of carpeted surface or something like that when you're beginning, that will help slow down the rolling and make it easier to balance. Next take the board and place it on top of the roller, with the roller about two-thirds of the way up the board. Place your left foot on the lower end of the r...

How To: Make fresh shrimp spring rolls

We all love Spring Rolls when we got out for Asian Food- but you'll be amazed at how easy and fun they are to make at home. This way, you can choose whatever fillings you like and enjoy this treat anytime. You will need fresh corlander or cilantro, fresh bean sprouts, carrot, shrimp, package of round, dried, rice tolls or rice paper, cucumber, sweet basil and soy sauce. If you don't eat shrimp, you could use slices of cooked chicken instead. Serve the spring rolls with a peanut dipping sauce ...

News: Monthly Injection Has Potential to Replace Daily Handfuls of HIV Drugs

People infected with HIV take many different types of pills every day to decrease the amount of virus in their body, live a longer and healthier life, and to help prevent them from infecting others. That could all be in the past as new clinical trials testing the safety and effectiveness of a new type of treatment — injections given every four or eight weeks — look to be equally effective at keeping the virus at bay.

How To: Make Star Wars Death Star Peanut Butter Cups

Hello and Welcome to In the Kitchen with Matt, first of all, I am a big fan of Star Wars, and I LOVE Peanut Butter Cups, so in this episode we are making Star Wars Death Star Peanut Butter Cups. These treats are super creative, easy to make, and are sure to impress your friends and family that are Star Wars fans. If you have any questions or comments, put them down below and I will be sure to get back to you. Enjoy!

How To: Set Up an Evil Prank at a Party

There are many ways to have fun at a party, like the traditional party games or cracking open a Piñata and let's not forget eating delicious treats but here I'm going to show you how to have more fun an EVIL way. Yes with a prank, because you can't have a party without a practical joke. Check out the video tutorial to find out how you can booby trap a Party Hat for your guests or guests of the host. haha!

How To: Make Your Own Propane-Fueled Cotton Candy Machine at Home

Cotton candy is a treat generally reserved for carnivals, fairs, and other events that don't come around often enough. Through some clever construction and about $45 in materials though, you can have all the sugary substance you could ever want with this awesome DIY cotton candy machine. All you'll need to construct your own are two dollar store stainless steel bowls, a fan motor, a few odd screws and bolts, a drill, and a propane torch. Check out the tutorial video below. As an added bonus, ...

How To: Create a monster cake

Make a kid-friendly cake for Halloween this year. Kraft teaches you how to make one "monster" of a cake, sure to top and snacks acquired during trick or treat. This howling good treat will keep your guests guessing, because it only "looks" like a cake. Watch the Kraft Kitchens Expert create this easy and delicious surprise. Get the full recipe at Kraft Foods.

How To: Make Halloween party treats and decorations

When your children have finished trick or treating throughout the neighborhood, watch this video series and learn how to throw a children's Halloween party. Karen Weisman shows you great Halloween decoration ideas. Learn how to make a scary tree, a spider, and a spiderweb tablecloth. Learn how to make flying bats for your party. Once you have learned some decoration ideas, learn how to make tasty Halloween treats. Karen shows you how to make ghost lollipops, spiderweb cakes, and scary cupcake...

How To: Pray the Hail Mary

If you're Christian or Catholic you're probably familiar with the infamous Hail Mary prayer. It doesn't require much. Just memorize the prayer and the next time you find yourself in need you will know just what to say.

How To: Make a custom dress form

Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.

How To: Use the "tilt the T" drill to cure a golf pull shot

We will be learning how to fix the dreaded pull in our golf swings. The major problem for most people is the position. The first thing to keep in mind is bending at the hips. The knees may be bent, but if you are not bent at the waist, your shoulders will come through to high during the swing. Your shoulder should be moving over the ball and driving through, not across.

How To: Do an arm roll dance with Tabitha Lupien

Watch this video to learn how to do the arm roll dance with Tabitha Lupien. 1. Put your arms bent at a 90 degree angle and as fists. 2. Next pop your right shoulder out. Then shift your left shoulder out, but as you shift the left out dip your knees to lower. After doing so, you pop your right shoulder back out. 3. Now when you rise, you shift your left shoulder back to the left and pop your right shoulder to the right and the end. 4. Next your arm rolls back behind your head, then rolls back...