Treating Sleep Search Results

News: 10 Terrifying Diseases You're Going to Be Hearing a Lot More About

You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.

How To: Renew your deck with composite materials with Lowe's

As your home ages, so does your deck in the backyard, but there are ways to resolve this issue. If that wooden deck is looking weathered or worn, you can simply replace the components with composite materials without a complete rebuild. Composite doesn't splinter or have knots, and it's low maintenance. This two-part video, brought to you by Lowe's, will show you exactly how to renew your deck with composite decking.

How To: Teach a pet rat to retrieve and drop a ball

This trick is much harder to teach than the ones previously done a video for (spinning and walking on back legs), so apologies that the video is so long but it needs to be. You will need a lot of patience for this and may need to spend many training sessions on each step before moving on so that your rat can get used to the task at hand. If you move on too fast you will find that your rat will either ignore the glass altogether or at best put two front feet on it and just stare at the ball as...

How To: Identify and treat a 'hurry case' as a Boy Scout

Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.

How To: Sleep better

better including different methods like aromatherapy and how to avoid television in the bedroom, alcohol and eating sweets before bed with expert sleeping tips in this free online healthy living video series.

How To: Place and crop images with Adobe Illustrator

If you're using Adobe Illustrator CS4, you know that cropping an image can be less than a simple task. This how-to walks you through the steps, not only showing how to place and move the image, but also how to crop it to the desired sized. Unlike Photoshop which allows you to work directly with pixels, Illustrator treats all images as whole objects. SO, watch this video and end the frustration that Adobe Illustrator can bring when you're cropping an image.

How To: Make a marshmallow pop with chocolate and nuts

In this video, we learn how to make a marshmallow pop with chocolate and nuts. These are the perfect treat for a special occasion or for a quick snack. You can use marshmallows that you bought from the store or you can make them yourself! First, you will need to place a stick in the bottom center of the marshmallow. After this, You will dip the top or the entire marshmallow into some melted chocolate. From here, you will immediately roll the marshmallow into chopped nuts. From here, lay the s...

How To: Create a Snooki pouf (hair bump) hairstyle and carve a Halloween pumpkin

Why Did You Wear That? has a special Halloween treat for you— a 2-for-1 video tutorial celebrating Snooki from Jersey Shore and Mr. Jack-O'-Lantern. First, you'll see how to style your hair into the famous Snooki pouf, a bouffant hair bump, without the use of Bump-It. After you've got your Halloween Snookie hairstyle completed, continue on to the second portion of the how-to for pumpkin carving.

How To: Wipe out acne with Cetaphil

In this tutorial, we learn how to wipe out acne with Cetaphil. You will need: Cetaphil Facial Cleanser and Cetaphil Moisturizing lotion. Start off by cleaning your face, then use the cleanser to clean off any impurities with your face, using it as much as you can to clean the face. After this, pat your face dry so there is no moisture left on it. Then, grab the lotion and rub it all over your face with a light coat. After this, your face will be clean and moisturized and you will be read to g...

How To: Fall Asleep Faster

People do so much so fast these days that sleep time has become a hot commodity. Take advantage of that time by falling asleep as fast as possible, which you will learn how to do without drugs in this video.

How To: Use dry shampoo to refresh your hair and add volume

If you're studying for your SATs or cramming for finals in college then dry shampoo is more than just a helpful tool; it's nearly indispensible if you want to look alive (rather than like you only got 1 hour of sleep). This is, of course, especially useful if you've got work immediately after a finals exam and can't look like a famished hobo.

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

How To: Understand how Google treats links from Facebook and Twitter

Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video expla...

How To: Make (Wheeler Del Torro) vegan peanut butter ice cream

In this tutorial, we learn how to make vegan peanut butter ice cream. To make this, you will need: 2 c soy milk, 3/4 c peanut butter, 1/2 c brown sugar, and 1 tbsp vanilla extract. First, place a saucepan over high heat and add in soy milk, brown sugar, and peanut butter. Heat until it's boiled, then remove and add in the vanilla extract. Combine everything together until well mixed together and pour into a bowl. Freeze in an ice cream maker using instructions that came with it. Once this is ...

How To: Give your cat medication with a few fool proof tips

In this video, we learn how to give your cat medication with a few fool proof tips. The first method to do this at home is to wrap the cat inside of a towel, then drop the medication into the cat's ears or mouth. This will help your cat feel comfortable and it will prevent you from getting scratched. Next, you will use treats and place the pill into the pocket of it, then give it to the cat. The animal won't even know the pill is inside of it. After this, you can use a pill popper, which is a...

How To: Make a sheet cake with two different flavors

In this tutorial, learn how to make a dual flavored sheet cake that you can decorate to your heart's desire. This cake is tasty and pleases both chocolate lovers and vanilla fiends alike. If you are looking for a unique way to assemble your dessert, have a look at this clip and make this delicious treat for you next big party. Yum!

How To: Revive flat champagne with raisins

Champagne or sparkling wine is a great treat during a celebration, but what if your champagne is a little dull? It may be flat… a little too old to savor the taste. But there is a remedy. If your champagne or sparkling wine has become flat, simply drop a few raisins into the bottle to revive the bubbles. Cheers!

How To: Make homemade Bluegill fish bait

In this tutorial, learn exactly how to make bluegill fish bait at home. This video will display two different recipes for making dough bait. Both of these methods are fairly easy to create and can be made with items in your kitchen. Along with the step by step instruction, you will also be taught why each of these methods works and what their downsides may be. You may feel like you're about to bake a cake with these ingredients but don't worry - that's exactly the idea! Learn how to make this...

How To: Pack a backpack for wilderness hiking

This video gives you tips on how to pack your backpack for wilderness hiking. A standard backpack will do just fine. As for the gear, there are a few essential items that you must pack, such as a sleeping bag and a ziploc bag to keep your clothes dry and bowls and spoons. You can combine a spoon and a fork and use a spork for the best combination. Other things such as measuring cups are also useful. Toilet paper is very handy, and pots and pans are essential for cooking things you catch. Othe...