Treating Sleep Search Results

How To: 5 Ways Android Can Lead to Better Sleep

We spend over 30 percent of our lifetimes sleeping—yet it never seems like enough, does it? Distractions ranging from work issues to personal relationships keep our minds racing well after they should be shutting down for the night, and the onset of smartphones has only added to this problem with the instant information and easy entertainment that they offer.

How To: Cooking homemade dog treats

This instructional video demonstrates how to make dog treats. Lucille Huffman offers up a recipe for home made dog treats for pet owners concerned about the safety of mass produced pet food products. These dog treats are healthy for your dog.

How To: Treat common sprains and strains

Athletes often suffer mild wrist sprains, ankle twists or muscle strains whlie playing sports. Many minor injuries can be treated at home. Learn how to recognize the symptoms, such as sore muscles or bruising, and use these tips to easily and quickly treat them.

How To: Make Valentine's Day rice krispie treats

If you're looking for a gooey, sticky, and tasty treat for you and your loved one this Valentine's Day, this video is sure to help you out. In this tutorial, you'll find out how to make delicious Valentine's Day rice crispy treats. It takes only a few ingredients and can be done in a short amount of time. So good luck and enjoy!

How To: Treat & cure cystic acne

Learn how to treat cystic acne from a real doctor. 1 Painful cystic acne must be treated from within, topical solutions don't work. 2 If you have cystic acne you can consult your doctor and get a prescription for oral antibiotics. A two - three week course of oral antibiotics should help. 3 If that does not work ask your doctor for Accutane to help cure your cystic acne.

How To: The Simple Trick to Stop Your iPhone from Automatically Going to Sleep

You're halfway through reading an article on your iPhone, when the display just turns off. Frustrated, you open the article again, only for the display to go black again. You shouldn't have to keeping touching the screen to keep your iPhone from going to sleep. Luckily, you can delay or even stop your iPhone from doing so with just a few taps.

How To: Set a Sleep Timer on Your iPhone So Music, Movies, Podcasts & Other Media Won't Wake You After Falling Asleep

We all fall sleep in different ways. Some may require absolute silence, others need white noise, and some enjoy listening to a song or two to help bring on the sleep. If you're in the latter group, like I am, there's a problem. Fall asleep before the music stops, and a loud song may jolt you awake in the middle of the night. With an iPhone, however, that issue can be avoided with a little setup.

How To: Set Separate Sleep/Wake Volumes on Your Samsung Galaxy S4

When I'm not actively using my Samsung Galaxy S4, I typically crank the volume up all the way so I can hear it in my pocket or if I'm in another room. But when it's in my hands and I'm using it, I don't want the ringer to blast at full volume, or any volume at all. Either I'll see a notification come in, or a quick vibrate will call my attention to any pertinent alerts.

How To: Babysit an infant

Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can be more fun — and a lot easier — than schlepping food at your local diner.

How To: Treat your furniture for bed bugs

Nothing is worse than bed bugs, right? Those pesky little creatures can make you seriously uncomfortable and cost you tons of money replacing furniture. But you can treat your furniture without spending money or having to throw it out. You will need to inspect everything thoroughly and make sure to to follow every step properly. This video will show you how to treat furniture for bed bugs.

How To: Make a sleeping bag from a wool blanket

This video is about making a mummy type sleeping bag or an over bag for a hammock with a woolen blanket. The first task is to make coat rings and hooks. Take a piece of flexible wire and bend it into a ring of diameter 1 3/4 inch or 2 inches with a overlap of about 1 1/2 inches make 6 or 7 rings. Now take a small straight wire and make a hook of 1 or 1 1/2 inch, make the tips of the wire pointed so that it can penetrate. Overlap the edges of the blanket by 2to3 inches. Fix the rings with the ...

How To: Prevent insomnia

Whether you are looking for insomnia treatment of you just want to sleep better, improved sleep hygiene can help. It can also be quite effective an preventing insomnia, so even if you're sleeping well, you still might want to watch this video.

How To: Practice yoga poses for insomnia

Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.

How To: Wash a sleeping bag

This video will show you how to wash your sleeping bag so you don't damage the delicate fabric and make it last for years. It's definitely recommended to take it to a laundromat, not your home.

How To: Diagnose, Prevent, and Treat Shin Splints

Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.

How To: Diagnose and treat hemorrhoids

Around half the UK population will develop piles at some point in their life. In this exclusive guide, Dr Jessen explains the causes of hemorrhoids and dispels some myths along the way. He also discusses treatment options – from over-the-counter creams to surgery – and advises on the best way to prevent piles occurring in the first place. Watch this video tutorial and learn how to diagnose and treat hemorrhoids.

How To: Fix a Slow Sleep Button on Your iPhone

Pick up any iPhone with a Home button, and you'll notice something peculiar when compared to your iPhone with Face ID. If you press the Side button (aka Sleep/Wake) on the Home button model, it sleeps immediately. When you press the Side button your Face ID model, it lags a bit or a whole lot. What's going on here, and can it be fixed?

How To: Silence Your Obnoxiously Squeaky Bed with 4 Easy MacGyver Style Fixes

Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.

How To: Teach your dog to balance a treat on his nose

In this video, we learn how to teach your dog to balance a treat on his nose. First, you need to look at your dog and have them concentrate. Don't give them the treat on their nose for too much time, start off with small increments. After this, you will tell them to "get it" and then will flick it off their nose to eat it. Start doing this until you have a time frame that you want, then they will get the treat! Withhold the treat if they aren't showing enough constraint. When finished, you wi...

How To: Teach a dog to target an object with its front paws

In this how-to video, you will teach your dog how to target objects with its front paws. You will need a clicker, treats, and a target such as a yogurt lid or ball on a stick. Take a treat and hide it under the object. Click when the dog does any paw movements towards the object. After ten successful tries, pretend to put a treat. Once the dog paws the object, show that there is no treat but still give the dog a treat. Once this is done, wait until the dog paws the object, and give a treat. I...

How To: Make a sweet treat cup door with Stampin' Up!

Dawn5377 teaches you how to make a pink sweet treat cup door. You need a stamp from the sweet center set and you use it on a small piece of pink cardboard. You punch the middle out. Also punch the middle of another piece of pink cardboard. Insert the treat cup door and stick it in. You use dimensionals to hold a white piece of paper, which acts like a tray under the plastic dome. You add some sweet treats inside and stick the other pink piece (with the heart) on the other side. Also remember ...