Treating Sleep Search Results

How To: Treat urinary incontinence

It is estimated that 6 million people in the UK suffer from urinary incontinence, and it is twice as common in women as men. In this exclusive guide, Dr Harper explains the causes of this surprisingly common, but distressing, condition and advises on the exercises, techniques and surgery that can help alleviate the problem. Suffering in silence is the only option no longer available. Watch this video tutorial and learn how to treat urinary incontinence.

How To: Make a 2-4-6-8 mini treat box

This tutorial video will show you how to create your very own mini box which can hold treats such as mini M&M's. This is a great craft if you're entertaining and need little dishes for food. You'll surely be the talk of the town when you lay out these boxes on the table.

How To: Treat a sunburn

Did all that fun in the sun end with a nasty burn? Let’s get you some relief with tips from this how-to video for treating a sunburn. To alleviate the pain from your sunburn, you will need: a bathtub or cold compress, aloe vera or hydrocortisone cream, aspirin, and sunblock.

How To: Treat hearing loss without a loud-noise cause

If there's a sudden hearing loss without an apparent loud noise cause, an ear inflammation may be the culprit. Doctor Katz, Surgeon Director of Manhattan Eye, Ear & Throat Hospital, explains the varying causes of hearing loss such as inflammation, bacteria, and a virus, and the corresponding treatments for each cause. Watch this video tutorial to learn how a sudden hearing loss without a loud noise cause is treated.

How To: Play "Once Upon a Dream" from Sleeping Beauty on piano

Learn how to play "Once Upon a Dream" from Walt Disney's Snow White wwith this free video piano lesson. This video guide presents a complete, step-by-step breakdown of the song and its chords. For more information, and to get started playing this popular Disney tune on your own piano (which is itself an adaptation of a famous Tchaikovsky number), watch this tutorial.

How To: Place a photo inside itself in Photoshop

This video shows you how to form an eye-catching border around any photograph by placing a photo within (or on top of) itself using Photoshop. The process includes duplicating the image, adding a layer mask, adding an inside layer stroke and drop shadow, changing hue or saturation, and using a blur effect. If your vacation photos or family pictures are putting your visitors to sleep, try this easy and fascinating technique that will be sure to draw attention.

How To: Play Scrabble fast, when your short-tempered with kids

If you get annoyed playing Scrabble with your kids, because you get frustrated with "the" and "cat" and "ice", then learn how to play it fast, so you can get it over with, so you don't regret slamming the board on the ground in defeat, crying like a baby, while you're kids stare at you and laugh. Avoid it. Watch this, and sleep well at night.

How To: Restart a frozen iPod Touch with the Home & Sleep/Wake buttons

Have you noticed some issues with your Apple iPod Touch, like performance issues (speed) or errors (frozen screens)? The first thing you always want to try to resolve these types of issues (especially freezing) is a simple little reset feature on the iPod Touch, available by pressing and holding the Home and Sleep/Wake buttons. If you this doesn't work, you can try restoring the software via iTunes. If that doesn't fix the frozen iPod, then you'll need to contact Apple or a repair technician.

How To: Stop snoring in the bedroom

Snoring can be difficult to deal with. How do you explain to someone that while they are pleasantly dreaming away, you are up all night because of their snoring? Check out this video for tips on how to tell your significant other that there is a snoring problem. Most important rule? Be honest. If you are the culprit, be confident and offer a warning to any new sleeping partners; and if you are the quiet one, practice calmly explaining to your new partner that they have a snoring problem - the...

How To: Kill the annoying guide in Terraria

There's one thing every Terraria player can agree on- the guide is a waste of time. If you want to know how to get rid of him, that is to say, wipe him out, that is to say take care of him, that is to say he'll be sleeping with the fishes, watch this Terraria guide.

How To: Build an accurate bed from Legos

If you're building a great, accurate house model, and are looking to add some furniture to the home, the master bedroom is going to need a bed. Where will your minifigs sleep if they don't have a bed? In this great video you will get a brief glimpse at the bricks that you will need to complete the build along with a tutorial on the build order that you will need to use to construct the bed!

How To: Wake someone up with a firecracker prank

Firecrackers are one of the greatest noisemaking implements ever conceived, and have formed the basis of great pranks for generations. This video will show you how to pull arguably the most classic firecracker prank of all, the firecracker wakeup call. All you do is put firecrackers in a pot (for safety) near a sleeping person and light 'em off. Hilarious, but dangerous. Be careful, for Pete's sake.

How To: Make an Oreo/marshmallow/chocolate/coconut sandwich

In this tutorial, learn how to make the ultimate late night snack. The next time it's 4 am and you can't sleep, consider this insane late night concoction. This "sandwich" is a roasted marshmallow between two double stuff Oreos, covered in chocolate syrup and sprinkled with coconut. It's probably best to eat this in the middle of the night so maybe you won't remember this calorie extravaganza in the morning. Enjoy!

How To: Kill a cockroach humanely

Dealing with a cockroach problem? Maybe you want to get rid them but you don't want to feel guilty about killing them. Kill them the humane way and sleep easy knowing you caused them no harm on your path to a cleaner apartment. This video offers some helpful tips to taking of your cockroach problem the humane way.

How To: Silence the ring on your iPhone

This quick video shows you how to silence the ring on your iPhone in a few simple steps. When a call comes in, all you have to do is just push the sleep button once to silence the ring. If you want to send the call to voicemail, push it twice. You can turn off all sounds with the silent ringer switch.

How To: Become happier

Skip the pharmaceuticals and the endless scratch on win lottery tickets. Here are some concrete happiness boosters. You will need more sleep, the willingness to help others, a grateful attitude, strong social ties, an exercise program, fun plans, lowered expectations, and optional: spiritualism. Watch this video for advice on how to become happier.

How To: Crate train a dog

Dogs naturally want to have a den, so a crate gives him his own space. Puppies will get security and comfort from a crate. Because a dog will not want to go to the bathroom where they sleep, they won't make a mess in their crate, making it useful for housebreaking a dog. Watch this video pet care tutorial and learn how to crate train a dog.

How To: Swaddle a baby

Babies love to be held, and swaddling them in a blanket offers the same snugness of a good hug. Watch the steps to swaddle a baby, and learn why babies like to be swaddled when they sleep.

How To: Clean and reorganize your room

With allergy season in full swing, this video can help you clear the clutter from your bedroom and add a fresh coat of paint to create a soothing sleep sanctuary. Learn alternatives to the traditional headboard and create a new one from faux wood contact paper.

How To: Deal with overachievers

Sleeping problems, eating problems, mood swings. Believe it or not, these can be signs a child is being pushed too hard to achieve goals. Dr. Kelly Stille, oodleboxTV's resident Parent Doctor, shows how to pull back when pushing overachievers.