Treatment Practitioners Search Results

How To: Do power yoga also known as Ashtanga yoga

Watch this video to learn to do power yoga. In Ashtanga yoga, also known as power yoga, the yoga postures flow with an emphasis on strength and agility. In this video clip learn step by step yoga moves that will help you unite your body, mind and breath. And remember each pose can be modified to suit the practitioner's level of skill.

How To: Do a 30 minute pilates workout

Katherine and Kimberly Corp show you how to do a thirty minute (30 min) pilates workout to tone your abs, strengthen your core, and improve spinal flexibility. This is ideal for beginners, and advanced practitioners looking for a challenge.

How To: Go into a yoga handstand from a split pose

Please don't try this complex yoga move at home unless you are a mid to advanced level yoga practitioner. Yoga is all about flow and one movement melding into another seamlessly, and in this tutorial you'll learn how to do a headstand (with your elbows resting on the floor) from a split pose, then relaxing into a meditation pose.

How To: Get rid of spider veins

Dr. Schultz explains how to get rid of spider veins. The best treatment for spider veins depends on where they are. 1. On your legs, the best treatment is injections. It takes one to several treatments after which you will then be advised to wear tight compression stockings for three days. 2. If the spider veins is on your face, the best treatment is lasers where they usually work the first time and is not painful. 3. See your dermatologist for a treatment to get rid of spider veins.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Get rid of head lice with Dr. Su Laurent

Head lice can be a nasty, unwelcome visitor in your life. And if you have children, you're likely to be confronted with an infestation sooner or later. Dr. Su Laurent explains that getting rid of head lice can be a tricky undertaking, but the most important thing is to be persistent. You'll need to wash the hair with the latest lice treatment available, as the lice may adapt to chemicals from year to year. It's very important to follow up this treatment at least one more time, seven days late...

How To: Prevent Acne with Doctor Recommended Treatments

Acne develops when pores become blocked with dead skin cells and oil. They usually disappear over time but sometimes they leave a scar. When those blemishes form white blood cells rush to the surface to help heal the area. But occasionally a scar forms. Popping and picking can send bacteria further into the skin and increase the blemish and it greatly increases the likelihood that a scar will appear. Nodules and cysts are more severe blemishes and have an increased likelihood of leaving scars...

How To: Get rid of acne scars easily

In this video from dend359, we learn how to get rid of acne scars. First, he said he looked into laser treatment but that's too expensive. Then he found Divine Beauty ECIT Rejuvastamp treatment and it's much cheaper and similar to laser treatment. It did take about 3 months to fix the scars. He shows us one scar that has improved over time and recommends Divine Beauty's treatment. It requires a lot of patience because this treatment will take some time. This video will benefit anyone looking ...

How To: Use Bafran computer program to animate flying Legos

As many of you stop-motion animation practitioners out there have probably realized, Legos are a great material for that medium, allowing for great diversity while being relatively easy to work with. Can they fly though? This video features a British boy explaining how to use a free computer program called Bafran to make Lego characters appear to be flying in an animated video.

How To: Prepare for a yoga backbend by lying on a roll

As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.

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