In this video, expert yoga teacher Kay Bray shows you how to correctly assume what's called a dancer's pose when practicing yoga. This pose will not only help improve your balance, it will also help focus, strengthen and extend your body.
Practicing yoga has many known health benefits, and this video shows you how to master what is called the Warrior 3 pose. This pose teaches you how to engage all your body's muscles for the purposes of improving your balance.
With the holiday season in full swing, you're probably going to have LOTS of pictures taken of you. Assuming you already know how you're going to dress up for the event, the second (and very important) part of looking fabulous in pictures is knowing how to pose.
Use the Flash tools in Adobe Flash CS5 to create an animated character after you've already used the bone tool to create your character pose. Create several poses for your movie clip and then string them together in an animation using Flash!
In this video tutorial, viewers learn how to find the length of a triangle using sine. This task is very easy, fast and simple to do. This formula can only be done on right triangles. Begin by finding the angle first and figure which trigonometric ratio to use. Then find which sides are given. For sine, users need to divide the opposite and hypotenuse of the triangle. Then cross multiply it with the sin degree to find the length of the triangle. This video will benefit those viewers who are s...
The heron pose in yoga was created expressly to introduce yoga beginners into the intense hamstring stretches that characterize almost all yoga exercises and to keep yoga veterans lithe and Gumby-like.
This video illustrate how to make Chinese paper lanterns with origami. here are the following steps.Step 1: Take a string for holding the lanterns.Step 2: Now take a square sheet of paper and fold it diagonally so that two diagonal intersecting crease are formed.Step 3: Now hold the crease together and push it upwards to form a triangle.Step 4: Now fold the triangle into two equal triangles, do the same with the other side also.Step 5: Now fold one triangle and crease it to the center, repeat...
Are you horrible at math? Are you unable to calculate the area of a triangle? This video will teach you how to calculate the area of a triangle! By showing you every step towards solving the area of a triangle slowly, it feels as though a tutor is actually teach you in person. Upon finishing the video, you can finally understand that homework problem that asks for the area of a triangle. Watch this video today! (It's cheaper than a tutor.)
In this video tutorial the author shows how to use the Cosine Law. He shows how to find an angle of a triangle where he know all the sides of a triangle, using the cosine Law. He uses a lower case letter to designate a side and a capital letter to designate an angel apposite to that side. He gives the formula for the cosine law using a triangle as an example. Now he goes on and demonstrates how to use a scientific calculate. He shows how to use the degree mode in the calculator to solve these...
Neither Chinese nor checkers, Chinese checkers is a fun game to play. Watch this video to learn how to play Chinese checkers.
Gypsy Charms explains how to pose like a pinup. This is a tutorial from the Ministry of Burlesque on how to pose like a classic pinup girl of the exotic showgirl style. This is part modeling and part exotic dancing.
Strengthen arms, wrists and abs with the Upward Facing Dog Pose. Learn how to do the Upward Facing Dog in this yoga video. To practice the Upward Facing Dog you will increase flexibility in spine, work abs, pull shoulder blades together, avoid compression in lower back and breathe properly. With this how to video you will be able to incorporate the Upward Facing Dog pose into your yoga routine.
The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.
Increase flexibility with the Bharadvaja's yoga twist. Learn how to do the Bharadvaja's yoga pose in this yoga video lesson. To do the Bharadvaja's Twist you will sit with both feet to one side, place right foot on left instep, and twist away from knees. With this how to video you will be able to practice the Bharadvaja's Twist yoga pose.
The Crane pose is one of the easiest arm balance postures to perform. Place the hands on the mat in front of you. Bend the elbows out a little and place the inside of the knees or upper thighs on top of the triceps (the outer upper arms). Watch this how to video tutorial to see the bakasana or carne pose in action.
Siddhasana is the first set of poses in a Hatha Yoga exercise series that is based on the organization of the chakras. Siddha-asana, or the master's pose, harmonizes the first chakra. Watch this video yoga tutorial and learn how to practice siddhasana.
Learn a challenging way to do a headstand. This how to video demonstrates how move into a yoga headstand pose from a wide legged forward bend. If you have never done a hand stand this might not be the pose for your. Always make sure that you can keep your arms and shoulders open while keeping your core stable in this headstand pose.
Patrick tells you why the core is important, how to find your core, and how to strengthen your core with some basic yoga poses and their variations.
This video breaks down what it takes to get a deep, comfortable lotus yoga pose. Most people give up on ever doing a proper lotus, but the with right poses, done with patience and consistency, you will get there. Good luck!
It is easy to find out that right triangle is only half of the square. And again there is a rectangle with a triangle shaded in red color. The red triangle is half the area of the rectangle. But to calculate just the area of triangle, we can calculate the area of the rectangle whose area is length times width. When we have a rectangle with its length and width as 4u and 2u respectively then the area of that rectangle will be equal to 8u(squared). But we already know that the triangle is half ...
Learn a few yin yoga poses from a professional. Watch this Yoga How-to video to learn how to do the butterfly pose. This popular pose is also known as the baddha konasana. Open up your hip muscles and lengthen your back with yin yoga by practicing the butterfly pose.
Video: . What is an isosceles trapezoid. The video goes over the properties that are unique to an isosceles trapezoid.
Here are instructions to make an origami tarantula. Detailed visual instructions are on the video that contains a map and images of the origami.
This video illustrates how to fold an origami angel with a wide wing span. Here are the following steps:
Dougsimmsonline shows how to determine whether or not 2 triangles are similar. Not only does he go on to show that they are but he describes step by step how to do the math to find missing angles. He does this process twice to show one set of triangles being similar and show the other set of triangles as not being similar. Doug is using a large computer touch screen as his drawing board to show you how this process is done.
A big triangle is easy to make. See how to knit a two-toned triangle when stitching, with this easy, up close demonstration by Judy Graham, Knitter to the Stars.
Is folding all the little triangles together for your 3-D origami projects really slowing down your project? Here is a quick and easy tutorial that teaches you how to rapidly (and accurately!) fold all the triangles you need for your 3-D origami projects.
This is a great way to teach your child about basic shapes and basic animals! All you need are some paper triangles, and maybe a googly eye and a bit of glue! Use four triangles to make the head, tail and fins for your fish!
Okay, we're going to be honest here and let you know up front that the eagle yoga pose ain't no walk in the park. In fact, unless you've already been practicing basic yoga for a while and have gained a decent amount of flexibility and strength you probably shouldn't even attempt this pose for fear of falling down.
In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your chest up to the ceiling. Take a few breaths here, then get out of the post and sit back on your heels. Now, sit on your knees again and do the same exercise, except with putting your arms on the back of your thighs or he...
In this video, Dina Prioste shows us how to do a yoga arm balance pose. Warm up before you do this pose, to avoid muscle pull. Start in a wide lunge stance and work on getting your elbows down to the floor. If you can't do that, stack some blocks or books to where your elbows can stretch to. Now, sit back and stretch your foot, then go back to the same pose and get your shoulders down as low as you can. You can spread your arms out while doing this, and focus on relaxing and staying in balanc...
To perform the pigeon pose in yoga safely, you will need the following: a mat, a small pillow or folded blanket, and a strap.
In this tutorial, Dina Prioste shows us how to do a stretchy pigeon yoga pose. Make sure you properly warm up your body before attempting to do this pose. First, start off in a pigeon pose with your front foot as far forward as you can place it. Keep your back toes tucked under and lean forward with your elbows and forearms to the front on the ground. Inhale while sending the back heel back. Do this three times, and exhale while you go back in. Do this on both sides, then place the foot on th...
In this tutorial, we learn how to do a firefly yoga pose with Dina Priost. Place a folded up blanket under your hands to provide support if you have tight wrists. Begin with arm pressure pose, squat on your blanket so it's behind your feet. Take your arms through your legs and place the hands down on the blanket so they are on the edge. Move your thighs up as high as you can and lean back while bringing the fee forward. Now, pick your feet up off the floor while deep breathing. Now, bring the...
How to make cool paper cube
This is a Corel Draw video tutorial aimed specifically at beginners. If you're new to Corel Draw, this is a great place to start. Watch to see how to make a perfect triangle in Corel Draw. Any version of this application will work. You won't believe how easy it is to draw a perfect triangle.
The Pelvic Rocking exercise is a great pose for overcoming stiffness and drowsiness in the morning. Learn how to do the Pelvic Rocking Pose in this yoga video. First lie on your back, place heels under knees, inhale & exhale, rocking pelvis. With this how to video you will be able to do the pelvic rock yoga pose.
The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Watch this video to learn how to win drinks with the 6 matches 4 triangles bar trick. This tutorial will teach you and awesome scam that will fool everyone every time. You have make 4 equilateral triangles using only 6 matches.
