Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Dr. Cook discusses the best ways to pack your food for a camping trip. When it comes to packing food for your camping trip, the best way is simply to pack everything into Tupperware. Everything will be held neatly in one place, and certain items can even be organized in Ziploc bags, and then put into the Tupperware. These bags are also great for keeping the food dry, and can also be used to pack individual meals. Removing the food from its original packaging and placing it in a Ziploc bag als...
Be kind to people on your trip to Poland by learning how to greet people in the streets! In this video, learn how to say "good morning", "good evening", and "nice to meet you" in Polish & the correct pronunciation for each. Before you know it, you may win over the entire country!
Before you leave for your trip to Poland, it's important to learn basic survival phrases to get around better. In this instructional video, learn how to say "hi" and "please repeat" in the Polish language.
On your trip to Poland, be sure to know you armed with the language skills to get around. In this instructional video, learn how to ask where a bus is headed, and how to pronounce it correctly in Polish.
Get back from your trip to Poland in time for work on Monday! To do so, you might just need to talk to your airline about how that fourteen hour delay just isn't going to work for you. In this video, learn the Polish word for "flight" (which translates to "lot") and how to pronounce it correctly.
Before your trip to Poland, learn how to say the most important words and phrases that might come in handy. In this video, learn the Polish word for "shower" and how to pronounce it correctly.
Hey ladies! On your trip to Poland, learn how to ask those cute Polish guys out on date with a variety of phrases and questions taught in this video. A situational conversation lesson, learn how to say the following in the Polish language: "Shall we go to the swimming pool?", "Have you got a map?", "Let's meet at the bus stop" and more.
Attention men! Looking to pick up a cute Polish women on your trip to Poland? Tell her how cute you think she is with help from this language instructional video. Learn how to say "you are cute" in Polish, which translates to "Jestes fajna".
On your trip to Poland, fit in with the locals and hang out at the local coffee shop... but don't just sit there, order something! In this video, learn how to correctly say, "I'd like to order a coffee" in the Polish language.
Learn how to say & correctly pronunciate the word "chicken" in the Polish language with help from this short instructional video. On a trip to Poland, it might just come in handy while dining!
To visit a local deli on your trip to Poland, you of course must first learn the word for "meat"! In this video, learn how to correctly say & pronunciate the word "meat"... The locals will not even recognize the fact you're a visitor!
If you're planning a trip to Poland, you must learn how to say the word "clothes"... If only to tell the hotel concierge where to point you in the right direction for shopping. In this video, learn how.
If in the event you make a trip to Poland and it's pouring down rain, you might want to learn how to say the word "umbrella" to a shopkeeper. Learn how here... You might also want to look up the word, "towel".
Stalk up on the carbs on your next trip to Poland! Learn how to tell a grocer, "I'd like bread and two rolls, please" in Polish.
Stay stylish on your trip to Poland & buy a new hat! How are you to buy one in Poland, you ask? With the right words. In this video, learn how to say the word "hat" in Polish.
If you're planning a trip to Poland you better be armed with the right words when you shop! In this video, learn how to say the word "shirt" in Polish.
Packing for a hiking trip is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take Action: pack heavy items at the bottom, bring extra water, and include a first-aid kit in your pack. John Flaherty, the instructor in this how-to video, has a great love for the outdoors. In 2003, John and his wife started Central Coast Outdoors in northern California. His company provides hiking, kayaking, and biking services for those wanting to be closer...
Watch this instructional travel video to learn about obtaining a visa for your trip to China. Although getting a tourist visa for China may seem like a chore, it is easier than it seems. These are the fees: Regular fee - $130, 2-3 day rush - +$20, Same day rush - +$30. No personal checks are accepted. Remember, the visa is valid for only 90 days and it allows you 30 days to travel within the country. Start planning your trip to China and travel to this historic country.
This tutorial on the companion Tech Ease for Mac site shows you how to use Inspiration to create concept maps that help you brainstorm and organize your ideas. The movies were recorded on a Mac, but Inspiration is a cross-platform program so the steps shown should work on the Windows version of the program as well. Watch and learn how to use Inspiration to create concept maps.
Whether you've planned it that way or not, sometimes you wind up celebrating your birthday alone. This tutorial will help you feel less lonely and have a great birthday, even if you are the only person at the party.
This two-part chess lesson will get you up to date on the opening terms of the game, along with the positional concepts. This is perfect if you are in need of perfecting your skills.
When you're riding in an Uber, on your way to meet family or friends, they may want to know where you are exactly to see how long until your arrival. On the other side of the coin, there may be times when you want to tell family or friends where you and your Uber car are without them asking, like when you're in a dangerous situation. Uber makes this easy, as long as you set it up first.
Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that the board is flattened before the wake and then switch to your toe side edge to pop the trick. First, practice the edge change and pop with no wake. Cut away from the wake, edge out towards the flats, flatten the board ...
Worried about your driving on that next family trip through the mountains? If you love the mountains but worry about the dangers of driving in them, check out these ideas to help make your trip easier and more enjoyable.
Now that glove light shows have become the most popular style at raves, knowing how to do a continuous finger is a crucial part of your light show technique. This quick tutorial will teach you everything you need to know to practice and execute perfect continuous finger rolls and trip out your fellow ravers.
Paracord, or parachute cord, is one of the most versatile ropes out there. Originally made for parachute suspension during WWII, it is now used for everything from tying knots during a camping trip to weaving sturdy bracelets as a fun DIY project. The tutorial featured in this video is the latter.
Wondering how to show your family the 26,000 photos of recent trip to Mauritius? Well, it's easy with Apple's iPhoto 11, and this step-by-step tutorial. Select the photos you want, choose your delay time, add music and it's showtime! You won't have the overheating projector lights and the click-clack of the slide carousel, but you WILL have a much happier audience.
If you remember in the Hangover, there was an incredibly funny scene where the guys were stuck getting out of going to prison by helping the officers demonstrate a police tazer in front of a group of kids on a school field trip. If you've ever wanted to make your own prop police tazer for one of your films, check out this hilarious and informative video! In it, you will learn how to create your own police tazer!
Though rodents may have a bad reputation, a rat can make a great pet for kids. Rats need a good sized cage, lots of toys and regular trips to the vet to maintain their teeth and make sure they don't get sick. Follow these tips to keep your new pet happy and healthy!
Trout is a popular fish to find in freshwater rivers and lakes. Learn useful bait, tackle and fishing techniques to catch a tasty fish. So for your next trip to the great outdoors, don't forget to pack your fishing rod!
In this tutorial, learn how to get Katy Perry's blue haired punky style from her new music video, "California Gurls". This video (featuring Snoop Dogg) is one of her most anticipated clips yet and is definitely a popcorn and bubblegum trip down Candy Land Lane. So, if you are looking for a cute, girly look to go out in, follow along. And don't forget to complete the look with daisy dukes with a bikini on top!
Here in civilization, any sign of a cold can be instantly erased with a trip to the doctor and the right medicine, but when you're stuck out in the wild without any pre-packed meds, you're in major trouble.
In the Godfather II you will need every advantage you can get to climb your way to the very top of your own criminal empire. These strategies from the experts at IGN should help you take over crime rings with ease. This video includes multiple tips and tricks in order to get going on your trip to becoming the number one Don.
In this informative video, Reggie Bennett from the Mountain Shepherd Survival School shows you how to make a basic shelter in the woods. It's simpler than you'd think. Whether you're planning a campy trip or you're trying to prepare for any potential disasters, it's important to know to build shelter in a hurry.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
Watch this instructional blacksmithing video to forge a high carbon steel striker for flint and steel. The flint and steel striker served as the original portable lighter. Flint and steel lighters are also used on outdoor trips to light camp fires. These detailed instructions will allow you to begin the craft of metalsmithing and forge a useful tool.
Learn how to sleep in your car, and get a good night's sleep. This video will teach you how to outlast the economy in the wilderness, or your local Wal-Mart parking lot. If nothing else, you can do a road trip on the cheap, since you probably don't have a job anymore.
Both the Galaxy S6 and S6 Edge have had root methods available to them before the phones were even released, but the problem with these existing root methods is that they would trip the KNOX counter on your device.
The concept of the Dragon Vein - the ridge of a mountain range - is an important one for Chinese landscape painters. Using a brush made with chicken feathers, this tutorial shows you how to apply a dragon vein to your own landscape art.
