In order to transition from the Running Man to the Melbourne Shuffle and the Melbourne Shuffle to the Running man, you need to remember that the 3rd step of one and the middle step of the other are the exact same step. This is the transition step.
With some mobile devices you can't be certain exactly what's running and it can be difficult to stop programs. Not true on your Android device. You can easily look at running services and stop them if desired. One of the salient advantages of a Google Android smartphone over, say, an Apple iPhone, is the inherent extendibility of the open-source Android mobile OS. There are a seemingly infinite number of settings to tweak and advanced features to discover and use. This free video tutorial, in...
In this video tutorial, viewers will learn how to do a blanket stitch. Begin by threading your needle. Then put the needle through only one side. Now run the needle through the other side, at the same place. Run another one through the same place to bind the edge. Now run the needle through the top bound stitches. Now run the needle from behind and go through. Put the needle through the loop of the thread and pull it tight. Continue this for this rest of the stitching. This video will benefit...
Have you ever wondered what to do with the top holes on your running shoes? Our host shows the best technique for providing ankle support with the lacing on your running shoes. With this simple lacing trick you can help to protect your ankles, and give yourself much better support while running. Those holes aren't just there for decoration; they can help you, and our host shows us how with this one simple add-on to lacing your shoes.
Learn how to play and run a 5-3 defense with expert football tips and advice from a former football player in this free football defense video series.
Learn how to run a nickel defense with expert tips and advice on NFL football in this free video series.
Check out this instructional video to learn how to do crazy jump flips and extreme David Belle back flip stunts. This is free running and parkour.
Anyone who has used Linux long enough is familiar with sudo. Short for superuser do (or substitute user do, depending on who you ask), it allows users to run commands as either root or another user on the system. From a hacker's point of view, sudo is often all that stands between them and root access. We'll be exploring an older vulnerability in sudo that allows a user to run commands as root.
Calf drops are simple exercises that produce big results. Calf drops involve standing up on your toes on an elevated plank, shifting your weight to one foot, and then lowering yourself down.
In this video, we learn how to do interval training to run faster. When you do interval training, you will learn how to train your body to go to its maximum, giving you more energy and resistance to running faster. Interval training is simply doing a set time of maximum endurance exercises followed by several seconds of resting. You will continue this process for around 5 minutes and you're finished. As you continue doing this, you will build up your endurance and be able to run faster while ...
In this video, we learn how to clean your espresso machine with citric acid. First, mix the acid up with some water in a pouring cup. Then, pour this into the machine and run water through the machine to get the boiler filled up with the acid solution. Run it out the steam wand as well so it has a chance to get into all the pipes and valves. After you have done all the steps, run it out once more with just plain water to clean it out of the citric acid taste. Then, you will be able to run the...
In this clip, you'll learn how to copy a DVD to your hard drive such that you can run it later without actually having it in your CD/DVD drive. It's easy! So easy, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in a matter of a few minutes. For more information, including detailed instructions, take a look.
The "Run" command in Windows XP was a super handy tool for those above-average PC users, those who know all the shortcuts to navigating the system. But Windows Vista automatically removed the "Run" option from the start menu, and replace by "Search" instead. But don't worry, it's not gone forever. You can restore the "Run…" command with a little tweak to your Vista preferences. See how.
Now that you're officially allowed to do it, jailbreaking your iPhone, iPod Touch, or iPad is a better idea than ever before! This video will show you everything you need to jailbreak a wide variety of Apple devices, including the iPhone 3G and 3GS, the iPod Touch 2G and 3G, and the iPad wifi or 3G model. All you need is a program called Spirit, iTunes version 9.2, and you device and you're good to go! This particular method is great because the jailbreak is untethered, meaning that you can t...
This video tutorial is in the Computers & Programming category which will show you how to set startup programs in Windows XP. To begin click on the start button and go to the 'run' command, type in 'msconfig' and click OK. On the next window click on the 'startup' tab and here you will see all the programs that can run when you start up your computer. Here you check the programs that you want to run at start up and uncheck the ones you don't want to run. Then click 'apply' and in the next win...
In this video, learn how to restore rundll32.exe on your Windows XP machine. You can also use this method to fix or patch a missing or deleted Rundll32.exe file.
If your computer or web browser is running slowly, a good place to start clearing space is in your Temporary Internet Files. Temporary Internet files, as well as cookies, are collected every time you visit a site online. These files make it easier for your PC to remember your browsing history, and your log in information for various websites. However, sometimes all of these little files can add up into one big clog on your machine. If your computer isn't running up to par, follow along with t...
If you want to run multiple windows operating systems at the same time you first need a Windows computer, the installation disk for the operating system you want to run, and Windows Virtual PC 2007. To install this, first type in Virtual PC 2007 to Google, go to the Microsoft link and download and install the program. Now, open the Virtual PC and click next on the wizard. Name your hard disk and click next until you choose where you want this at. Now your virtual hard drive is created. Now, p...
If your computer is acting funky, you may need to run a full Checkdisk or chkdsk. Chkdsk is a program that is included with your Windows operating system and is meant to find and diagnose any potential problems with your PC. Check disk will find errors in your boot sector and fix them, as well as point out any issues you may not be able to normally see.
In this video tutorial, viewers learn how to do the shuffle dance. This video will teach users how to do the Running Man, the T, kicks and spins. To do the Running Man, pivot one foot back as you lift the other foot up. Then place the lifted foot down and push the other foot back further. It looks like a robotic way of walking. To do the T, pivot one foot from heel to toe as you continuously stomp n the floor with the other foot. To do kicks, it is the same concept as the Running Man, except ...
This video will show you how you can increase the speed that your Microsoft Windows Vista runs by using several different methods. You can disable the transparency function and go to a basic mode. Clearing disc space will also make your computer run faster. You can just run a disk clean up. Finally you will want to do a disk defragment your computer. If your computer is running a little slower than you’d like then try doing these three things and you should gain a little speed.
Computers malfunction all the time in the form of freezing, crashing or by just not responding. This can happen due to various software reasons behind the comprehension of an average PC user. But by following some simple steps you can restore your computer some times. Your computer might not responding if there are lot of programs running simultaneously. This causes the available memory to be used up and there by causing your computer to not respond. In such case you can use you computer effe...
Dave Campbell shares some tips to speed-train for marathon running. All runners should develop their speed-skills to enhance recovery and as well enhance efficiency. As a warm up, start an easy run, do some active stretches and drills like low-skip, high-knees, butt-kickers to emphasize different parts of the running form. You can also do short fast sprints to emphasize perfect form and technique. After an extensive warm up, you would run 800 at a prescribed pace and then jog a 400. Being abl...
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install the latest Wine on Ubuntu Linux.
Running on a track might be a little repetitive, but it’s also easy, even and a simple way to measure your pace.
Don't just step onto the wall to begin the wall run. It is called wall "running" for a good reason! Plus, if you just step onto the wall from the ground, you won't have enough force to drive you up and along. You need to jump onto the wall if you can.
Watch this instructional fitness video to learn how to stay hydrated when running. Make sure you have been drinking water several days before you begin running. Jogging is a simple and efficient exercise, but you should make sure you are able to stay healthy and hydrated. It's important to bring water with you on a run or drop it off at resting points. Try electrolyte replacement drinks to make up for the loss of water.
Toilets are some of the best prank aides, and this video will teach you a novel way to use them. All you do is connect the hose that fills the tank with water to another longer hose, then run it to under the sink and attach it in a position to spray outward. Then wait for your victim to flush.
In this video, we learn how to do the Prologue Speed Run achievement in Mirror's Edge. You can unlock this after finishing the main story. The prologue has a qualifying time of three minutes. Rather than jumping to the left, you can jump straight and hang onto ropes. You can also jump along a beam and that will save a lot of time. Make sure you grab the left bar and then you can maneuver around a lot more easily. Continue to run through the level doing a fast speed. Once you are finished, you...
In this clip, we learn how to jailbreak an Apple moble device running iOS 4.1. This, of course, includes the iPhone 4, iPod Touch and iPad. Learn how to download an run the limera1n jailbreak tool with this hacker's how-to.
The Running Man was everywhere in the 1990's, and we do mean everywhere. From Will Smith to random kids on the street trying to look cool, the move was popularized by the likes of MC Hammer and Vanilla Ice.
This video is about your magical bathroom device— the toilet. The toilet is a thing that sees a lot of use in the house, and problems can arise from time to time. One of the biggest bathroom issues is a toilet that runs on after flushing, or starts running or flushing by itself. It's a possessed porcelain poltergeist. Lowe's knows that's this problem can really run up your water bill, and they have some advice to stop that leaky toilet.
This useful step by step tutorial shows you how to download the ATV USB creator, which will allow you to create a patch stick for your AppleTV. Once you load this usb stick onto your Apple TV, you'll be able to run Boxee and get streaming Internet content directly to your Apple TV.
By loading Boxee onto your AppleTV, you can use it to watch content from Hulu, Comedy Central, CBS and other streaming TV websites. You can also play Internet radio, listen to your mp3s and view your photo library without ever having to go near iTunes. All you need is a patch stick with the right program installed, run it, and then update the Boxee software from the Apple TV system.
Patrick Norton and Dave Randolph show you several ways to hack or mod your new AppleTV to increase functionality. Namely, you can increase the hard drive space, set up an RSS feed, and get your Apple TV running SSH and Xvid.
This tutorial will work for iPhone, iPod Touch or even the iPad to jailbreak your Apple device by going to spiritjb.com, downloading the program and running it on your PC or Mac computer. Once you've downloaded it, all you need to do is run the program while your device is connected to the computer.
Do the Melbourne shuffle Running Man kicks
Are you tired of getting annoyed that your computer is running Windows XP too slowly for you? Increase your computer's speed by checking your disks for errors and defragmenting your hard drive, or updating your hardware to more advanced technology.
Learn how to browse and play voice memos you've recorded on a BlackBerry phone running version 5 of the BlackBerry OS. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
Learn how to record new voice memos on a BlackBerry phone running version 5 of the BlackBerry OS. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
