Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu arm bars. An arm bar is a type of submission in jujitsu. Get expert tips and advice on martial arts and grappling in this video. There are many variations of this, but this video provides instruction on a simple one from the guard position. Practice your Brazilian Jiu-Jitsu skills and techniques and improve your arm bars with this tutorial video.
This how-to video shows a guaranteed, never fail way to get even the hottest girls at the bar to talk with you for at least 20 minutes.
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do a cable triceps press down drop set. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do low cable bent bar squat and curl holding the bar high. Presented by Real Jock Gay Fitness Health & Life.
Getting weird looks from the other dudes at the bar? Maybe because you're ordering a sex on the beach like the other women. Spit out that tropical drink or wine spritzer and throw away your stemware. It's time to put some hair on your chest, hoss.
For some users, a search bar can be a really annoying thing. With Internet Explorer 7 and on, most people are interested in getting rid of the search bar. So in this tutorial, find out how to remove the search bar in Internet Explorer 8 using some simple steps. Enjoy and good luck.
A three-part lesson in how to count and play your way through 12-bar blues changes on your harmonica. Required: a copy of "Harp Attack," a 1990 Alligator Records release.
First select the rectangle tool and draw the bar. Now you have to open up the layer style and choose gradient overlay. Now you need to edit the colors as showing in the video and then go to drop shadow option, you have to change the opacity of it to 20%, distance to 2 and click ok. Now type "Apple style" in new layer as showing in the video, set the size of text to 72pt. Now open layer style for the text and choose color overlay and set its color to dark grey, go to drop shadow and choose nor...
In this tutorial, we learn how to play the bass line from "Jamming" by Bob Marley. For the intro, you will set your metronome at 90, then start to play the notes. The first bar is a B at the seventh fret of the E string, playing a rhythm with that. The second bar is E on the seventh fret of the A string. Play these together, then start with the third bar of the song. The third and fourth bar are played together, and are D and F# on the third fret of the G string. Once you start to do this, yo...
In this video tutorial, viewers learn how to get more room in a web browser. Users will need to use the Mozilla Firefox web browser. Begin by going to the Firefox add-on website and search for "status address bar". Then click on Add to Firefox to install the add-on. Once installed, any link that is moused over will appear in the address bar. This means that users are able to hide the address bar clicking on View and deselecting Status-bar. This video will benefit hose viewers who use the Mozi...
In this how-to video, you will learn how to clean your car paint with a clay bar. This will help you clean contaminants, bug parts, and other debris from your paint. First, you will need a car to clean, a clay bar, and a lubricant for the clay. Split the clay into a smaller piece and mold into a bottle. Spray the lubricant on the area you are going to clean. Move from left to right and up and down over the section two or three times with the clay. Once this is done, wipe off the lubricant wit...
Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.
This video instructs you on how to make a stylish bar with metallic text in Photoshop. First, you create a rectangular bar. Then create a layer with a stroke size of two pixels and a white color. Using the drop shadow on the menu, you set the opacity to sixty percent, distance to five pixels and size to about fifteen pixels. You will select gradient and create a gradient overlay. Then adjust your gradient and the text. Move it to the place you like best and you will have a bar with metallic t...
In this video tutorial it shows you how to find the x-bar by using the Z-score formula. In the beginning of this video the formula is displayed on the right, while the values that you need to plug in are on the left. Once you plug in the values and do the cross multiplying, all you have to do is get x-bar by itself on one side of the equation. This is a simple problem on using the z-score formula to find x-bar, it can help you solve more complex problems in the future.
The Galaxy S8 and S8+ have enough screen real estate to accommodate almost all use cases, whether that's watching movies, playing games, or browsing through photos. That said, the massive navigation bar is nothing short of ugly and a screen hog — but there is a way to fix that.
One of the easiest ways to adjust brightness on an Android device is to use the slider found in the notification shade. Unfortunately, for some odd reason, the Sprint variant of the LG G3 does not have this feature.
When I first used the Google Now Launcher, I appreciated the transparency that came with it, and how it made the real look larger than it did before. But now that I'm used to it, that transparent navigation bar is beginning to look a little stale.
Your status bar is a hub of essential information, displaying things like battery life, signal strength, and missed calls and texts.
Long before Windows Phone hit the scene, Windows Mobile was the operating system for Microsoft's older brand of smartphones through the early 2000s. But due to its clunkiness and inability to keep up with modern features, it was scrapped in 2010.
In this Windows 8 Tutorial you will learn how to use the shortcut key for accessing the charms bar in Windows 8. There are a few benefits to this for one the charm bar remains in place even if you don't have your cursor over it also you save yourself time by not having to go all the way to the upper right hand corner of your screen every-time you want to access the windows 8 charms bar.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
In the pre-release version of Minecraft 1.8, it is possible to craft iron bars from iron ingots and use this to create iron fences for your buildings and creations in the game. This tutorial will show you what you need to do to craft them and what it looks like when it's installed.
Paracord, or parachute cord, has a very interesting history. As its name implies, it was used to suspend parachutes in WWII. The super lightweight cord is used nowadays as a utlity cord in the military and other applications. The paracord, also known as 550 cord, has even been used in outer space by astronauts repairing the Hubble Space Telescope.
If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal.
On a budget during this holiday season? Don't fret; you can gift literally dozens of people without breaking the bank by giving them chocolate bars. No, we're not talking about just handing Aunt Sue a Reese's Pieces.
Despite what their name may imply, chess bars have nothing to do with chess and everything to do with delicious foodie goodness. These chess bars are made from a blend of cream cheese, butter (of course), and yellow cake mix and the result is a crunchy but light dessert.
This will still hurt if you swing too hard! If you need a realistic looking prop sword, you can follow along with this tutorial to make the prop out of an aluminum bar. You'll need a couple power tools as well, so be careful around them!
Have you seen odd, square codes on some specific merchandise? These are called QR codes, or quick-response codes, and they are a type of bar code which your smartphone can read and then take you to a particular website, give you coupons or even a business card. Here's how you can get the most out of QR codes.
The Solomon Bar is one of the more versatile ties in the paracording genre of knot tying. Although most prefer the straight line, in this video you will learn how to tie a bent line in your knot. You will get a full tutorial of the entire process with each step shown up close with extreme detail.
This video will show you how to pull off a really cool bar tricks on your fellow drinkers using only an olive, a brandy snifter, and two napkins. The challenge is to move the olive from one napkin to another without touching the napkins using only a brandy snifter. The trick is spinning the olive the snifter and moving it upside-down to the other napkin.
Threaded metal rods and bars are useful to have around because they allow you to make custom length bolt and nut combos whenever you like. Cutting them to the right length in such a way that your nut will still fit on the bolt can be tricky, but this video will show you just how to do it with a hacksaw and other tools.
Card magic is generally done to amuse the elderly and to scam the gullible. This video will show you a great way to do the latter and get yourself free drinks at a bar. The outcome of the trick is that you and your victim both cut to the same card in a deck after you bet them that it will happen. Watch the video, then get out there and pull the prank.
Want massive, Arnold Schwartzenegger-worthy shoulders? Well, you'll have to work for it, but they're achievable with a few strategic exercises. Building muscle, especially big muscles like the deltoids, requires heavy resistance.
In this video by knot tying collective Tying it All Together, you'll learn how to create a wide Solomon bar knot, which is composed of two differently colored ropes that brush against each other in near parallel formation.
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten free choices are barley flakes, brown rice flakes (in small quantity), millet flakes and finally quinoa flakes. Use 100 grams of softened butter and mix it in a large bowl. Add in 75 grams of dark molasses sugar and mix...
Wanting to try something new with your shoe laces? Have some fun by tying your shoes with two different colored laces, bar style. This look is funky and fresh, perfect for school or an afternoon out with friends.
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a barspin on a BMX bicycle.
Learn how to deep fry all sorts of candy bars. Yummy!
OK, here's another bar trick that will have you sipping free suds in no time. You'll need a box of wooden matches, a piece of paper, a pen and a ruler. This simple game of skill looks completely fair, but always leaves the sucker short.
