Transferring from a slalom water ski to your bare feet can be difficult but is one good way of learning to barefoot ski. Learn how to transfer from a slalom ski in this barefoot water skiing video tutorial. Take action: keep toes lifted, move quickly, and put one foot on the water first. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the s...
There are many advanced tricks for barefoot water skiing that anyone can learn. Get tips on how to learn more advanced tricks in this barefoot water skiing video tutorial. Take action: find a water ski school, learn basic barefoot water skiing, and start with beginning tricks. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Once you can stand up and barefoot water ski, learn some basic tricks to impress your friends and family. Learn how to do basic barefoot water skiing tricks in this water sports video tutorial. Take action: learn one foot barefoot water skiing, keep feet and arms bent, and begin with slow and steady movements. Paul, the instructor of this how-to video, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes...
Learning to drop a water ski and go from two skis to one ski can be difficult. Learn how to switch from two water skis to one water ski in this water sports video tutorial. Take action: keep balanced, transfer weight smoothly, and keep toes touching water. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canad...
Crossing boat wakes on one water ski can be very difficult and takes a lot of practice. Learn how to cross wakes on a slalom ski in this water skiing video lesson. Take action: keep balanced, avoid leaning to the side, allow rope to move you around wake, and avoid big bounces. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A nat...
Learning to cross the boat wake on water skis can be difficult and scary but is also very fun. Learn how to cross the wake on water skis in this water skiing video lesson. Take action: keep knees bent and arms straight, focus on boat, and pay attention to direction. Paul, the instructor in this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toro...
Getting up on the water on water skis is difficult for first timers but can be very rewarding. Learn how to get up on water skis for the first time in this water skiing video lesson. Take Action: do not pull arms, keep knees bent and arms straight. Paul, the instructor of this how-to video from Live Strong, is a current member of the Canadian National Barefoot Water Skiing Team. He also teaches bare footing in Florida. He lives, eats, and breathes the sport. A native of Toronto, Canada, he is...
The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
Kundalini yoga focuses on awakening the energy that is found in the base of the spine. Learn how to use mantras for Kundalini yoga in this Kundalini video clip about yoga poses and postures. Take action: mantra is a repetition of words and chant mantras to find higher level of consciousness. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teac...
You can use twist, back bends and forward bends to stretch on the floor in Hatha yoga. Learn how to do floor stretches in Hatha yoga in this fitness video. Take action: practice wide-leg fold, spread legs, keeping toes up, exhale forward, and inhale up. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at m...
Forward bends in Hatha yoga can help with headaches and increase creativity. Learn how to do a forward bend in Hatha yoga in this fitness video. Take action: sit in bound angle, bend from waist, keep back straight, inhale & lengthen, and sink with exhale. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at...
Stretching the spine will help align back muscles. Learn how to stretch the spine in Hatha yoga with this video clip. Take action: begin in Table Pose, extend one leg back, lift opposite arm and reach, and exhale and stretch. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
Get a new perspective on life with inversion asanas. Learn how to do inversion asanas in this fitness video. Take action: improve immune system, lower blood pressure, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy trained with ...
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. C...
This is a video tutorial on how to use the 2-Look PLL method to solve the Rubik's Cube. You'll be able to solve the PLL (Permutation of the Last Layer) using only six algorithms as opposed to twenty-one algorithms that are required for the Fridrich PLL Method on the Rubiks Cube.
Check out this video tutorial to see how to construct an alarm system, that's based on the principle of motion detectors, which work by touch. It's very useful to catch unpleasant visitors red-handed. So make sure your chocolate bar never gets snagged again, catch the bandits with a motion detector alarm! Or just keep you kids away from the birthday present closet where peeping is not allowed.
Increase speed, here and now! Yes, you will go super fast with tons of seeds, so quit whining. Torrents with ten to twenty people are another story. Tons of people complain that their torrent downloads go slow because they're scared of prosecution, which means they limit the upload rate for fear of the RIA.
Lock screen security provides a means of safety when it comes to keeping others from breaking into our smartphones and snooping around on or stealing private information like documents, emails, photos, and videos.
The Rubik's company has created a veritable cornucopia of Rubik's Cubes and similar puzzles. This is tutorial video on how to do a traditional 3x3 Rubik's Cube and is a very easy solution. This video sequence has seven steps.
This is a video guitar lesson brought to you by andrewwasson.com, and is Part 1 in the series "Harmonized Moveable Chord Shapes". This video lesson covers how to study chords on the guitar neck, and how to practice playing harmonized scales using both triad and seventh chord qualities. The idea taught here works well, because the harmonized major scale gives you most of the popular chords in today's music. These include: the Major Triad & Major Seventh, the Minor Triad & Minor Seventh, the Di...
In this video tutorial, DRUM! Magazine music editor Wally Schnalle demonstrates how to play the White Stripes' "Seven Nation Army" on the drums. While this tutorial is geared towards beginning drum players, drummers of all skill levels can play along. Take a look and learn how to play "Seven Nation Army" like Meg White!
For some, Forever 21 is exactly that. It's a place to shop for hip new clothes that will keep you in your twenty-somethings, and the creator of this video found a really great miniskirt there for less than 7 bucks! She loved it so much, she created this fashion video to show you three different outfits for which you could wear this dark gray, charcoal-colored miniskirt. Try them out, and mix and match your own versions!
Twenty-five percent of Americans suffer from a sleep disorder that keeps them tossing and turning on a regular basis. Learn more about common sleep disorders like narcolepsy, sleepwalking, and sleep apnea in this video.
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...
Use yoga Asanas to awaken your Kundalini Energy in this video clip about yoga poses and moves. Take action: use same posture as Kundalini yoga, hold pose three to 11 minutes, and expect a challenge. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy traine...
Kundalini yoga poses are combined with specific breathing exercises that decrease tension in the lower body. Learn how to do Kundalini yoga in this Kundalini video lesson. Take Action: practice in morning, wear white, chant, do warming exercises, open chakras and do cool down exercises. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches a...
Hatha yoga combines breathing exercises and yoga poses to prepare the body for meditation. Learn how to practice Hatha yoga in this yoga video. Take action: balance mind, body, breath, follow 8 limb path, and honor your body. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the T...
There are seven different snowglobes scattered throughout the various maps in Fallout: New Vegas. This video shows you precisely where you can find each of the seven snow globes - the Goodsprings cemetery, Mormon fort, Mt Charleston, test site, the Strip, Nellis AFB and Hoover Dam.
Mastered pentagrams and hexagrams? There's only one place to go: heptagrams! With this guide, you'll learn how to make seven-pointed stars with origami, the traditional Japanese folk art of paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own seven-sided stars, watch this free origami lesson.
Check out this instructional electric guitar video that shows you how to play a seven string electric guitar riff. This is part 36 of Dave Weiner's Riff of the Week series titled "The DW75." This video also provides an overview of the DiMarzio D Sonic 7 String guitar and some of its capabilities and features. With this lesson and a bit of practice, improve your electric guitar playing skills by learning to play this seven-string guitar electric riff.
Being in your twenties is tough. You're not a child anymore, but also not quite a full-fledged "adult" yet. Sure, you do adult things like cook asparagus sometimes, but you're also sweating about securing enough likes on your social media posts.
Learn how to play the top 20 downloaded guitar tabulature riffs in this free video clip series. Everyone should know how to play these songs!
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
Remember Seven Up? No..not the soft drink..the game! Seven Up is a popular game in school classrooms all over the country. It is great for all ages and super easy to learn, so check out this video and start having fun at school!
Now that we're feeling the full force of Jack Frost's chill, scarves are the perfect fashion accessory, balancing that fine line between function (keeping our necks warm and toasty) and form (since they're oh so cute). Check out this fashion styling video by Michelle Phan to learn seven different ways to work your neck wrap.
Seven-Up isn't as readily available as it used to be, and that's sad. Show your love for the brand by watching this video and learning how to make their iconic logo your Call of Duty Black Ops emblem / playercard.
Want to learn how to play Matchbox Twenty on the guitar? With this tutorial you can learn how to play "Unwell" by Matchbox Twenty on the acoustic guitar. This version is a simplified version of the song and is not exactly how Matchbox Twenty plays it. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Watch this how to video and you will be able to sing and play along to "Unwell" by Matchbox Twenty.
Learn how to do dumbbell 21 curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
