How To: Do alternate stepback lunges with a plate twist
Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do half twist jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Wow! No longer do you have to buy those huge marble machine roller coaster toys — you can DIY one! This video covers the materials, tools and techniques used to make a homemade rolling ball marble machine. If you haven't seen this rolling ball marble machine toy in action yet, WATCH IT. It's a looping rolling marble machine made with wood, rebar tie wire and polyurethane tubing, featuring a magnetic elevator.
One of the many reasons for the Fallout series enduring popularity is the wide variety of creative and retro-futuristic weapons available for the player to lay waste with. Most of them are not real, but by gumption this girl has made one of them so! This video will show you how to make something like, but probably not as good-looking as, this amazing replica of the dart gun from Fallout 3. It's made of pretty much the same materials you make it out of in the game, and might be the single best...
Master mixolgist Chris McMillian teaches you how to make the Kentucky classic, the Mint Julep. The Juelp originated in ancient Persia but as evolved to become an American classic. It needs to be prepared in the classic metal cup which allows for the drink to get properly cold.
With ultra competitive games like Fortnite Battle Royale and PUBG taking the mobile world by storm, gamers are looking for ways to get a leg up on the competition. One of the biggest advantages you can give yourself is the ability to aim and shoot while on the move, but that's not exactly easy with a touchscreen.
Do you know what your smartphone is made of? I've had smartphones for years, but if you asked me that question I'd probably respond with "Wi-Fi." For uninformed consumers like myself, it may shock you to know just how much goes into creating a smartphone.
It's Monday, and what's a Monday at Gadget Hacks without a new leak to ponder over? Thanks to known leaker Benjamin Geskin, we have a dummy iPhone 8 without one of its most-anticipated features.
This video demonstrates how to make a balloon sword and heart. To make a sword, pump up a balloon as long as possible and tie the end. Twist the balloon at this end making a small ball. Bend the balloon at around 20 cms in length and twist both the ends of the balloon at the same level as the ball creating a loop. This is named the 'elephant bend'. Now insert the long end of the balloon into the loop leaving behind a small part. Your sword is ready.To make a Heart flower. Take a red balloon a...
This video demonstrates how to wear your bandanna in a rockabilly style. First, you'll need to curl your hair in either rollers or hot sticks. This particular video utilizes both. Do not worry about including your bangs. Use three rollers on top, so the ends of the rollers are pointing towards your ears. The third roller will be on the top of the back of your head. Put to more rollers on each side of the top, this time the ends facing forwards and backwards. Use four hot sticks for the sides ...
This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...
This tutorial shows you how to curl your hair with a CHI flat iron. Comb your hair to remove tangles. Section your hair using clips to make it easier to curl individual strands. Take an inch-wide strand of hair and place it between the CHI flat iron about an inch or two down from the root of your hair. Press down firmly on the hair with the flat iron. Slowly slide the CHI flat iron down until you reach halfway down the strand. Twist the flat iron upwards and all the way around in a circular m...
You can learn to make a beautiful chain mail bracelet by watching this video. The bracelet is easy to make and affordable too. Start by sliding two silver jumper rings onto a paper clip. Two copper jumper rings are passed through the silver rings and twisted to complete the loop. Next, two silver rings are passed through the copper rings and twisted to complete the loop. Next, place the silver rings on either side of the copper rings and pull them up from between the copper rings, as shown in...
Shampoo and condition your hair. Use a lightweight conditioner that won't weigh it down; try a volumizing formula. Blow dry the roots of your hair with your head upside down, using the cool-shot button every few minutes to lock in some volume. Stop when your hair is damp, but not yet fully dry. Spray some salt spray (also called sea spray, surf spray or beach spray) into your palms. Run your palms over your hair, starting at the ends. Try not to get any directly on your roots. Divide your hai...
Reverse lights are not something to let slide. Having a reverse light out can cause a serious accident. Before you kick your car into reverse, make sure your reverse lights are working properly. Replacing them is easy and takes only a few minutes.
Your skateboard takes a lot of abuse. A quick check of your board before each ride will keep it in top condition so it doesn’t send you into a “slam.”
Learn how to solder. Whether you like to tinker with electronics or do your own plumbing repairs, soldering metal is an essential skill. Plus, it's kinda fun.
This is no schoolmarm style. You'll instantly look chic with a messy bun. You Will Need:
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Filigree beads add a touch of intricate whimsy to any jewelry project. But if you're using run-of-the-mill metal filigree parts of one uniform color each time, then you're probably making necklaces and earrings that are more blah than impressive.
In this DIY guide from the folks at the Home Depot, we learn how to prepare a patio set for painting. It's easy! So easy, in fact, that this clip can present a complete overview of the technique in about a minute. For all of the details, take a look.
In this tutorial, we learn how to draw a twisted skull. First, draw the outline of the skull and then start to draw in the jaw line around the middle. After you have this drawn out, draw in the teeth on the top and bottom of the face. Then, draw in the eye sockets and the nose shape. From here, start to add in lines that look like cracks around the top and sides of the skull. There is no perfect way to draw this, draw it how you feel it should look! Add in some shading to show the depth and c...
In this video, we learn how to pick a door lock with an electric pick gun. First you will need to have a locked door and an electric pick with you. Once you have these, push the electric pick into the door and turn it on as you twist the knob. Continue to do this for several tries until the door is completely unlocked and you are able to twist the door knob. After you do this, you will be able to open a door anytime you accidentally lock yourself out! Make sure the pins reset when you are fin...
In this video, we learn how to do the break dance "which-a-way" lock. Start diagonal and put your hands together in front of you. Now, kick front and back, then twist. When you twist, your knee will go into your chest and be raised high in the air. Next, extend your leg and then bring it down to the ground, bringing the other leg up, then rocking between the legs. Start to do this between the legs, moving your upper body with you. Do this faster, rocking from side to side, then put these move...
In this tutorial, we learn how to make paper rose with construction paper. First, take a piece of pink paper and cut a thin strip out of it. Next, take that strip and fold it in half twice. Now, cut the paper in half so you have several strips of paper. Now, fold in the strips to make them look like petals. Next, cut two thin strips out of a green piece of paper and craft them into the shape of a stem. Then, cut thin strips out of the green and shape them into leaves. After this, combine the ...
In this video, we learn how to do a variation of a yoga supine spinal twist with Dina Prioste. Start by laying down and your knees bent up with your feet as wide as the mat. Let your knees drop over to the right side and cross the bottom foot on the top of the top knee and bring your left arm out. Now, look over the left shoulder and deep breathe. Do this for several seconds and then continue to do on the other side of the body. Remember to focus on your breathing and relax while you're doing...
This beauty and style video demonstrates how to make transitional dreads. First the color of fibers is chosen of required lengths. The strands are put around elastic supports held taught by two posts of bed or other furniture. The base color, in this case blue, is pleated like hair up to a length required. Before pleating, the fibers are loosened with a comb. The lower portion below the pleats is loosened with a comb and twisted tight. Over the pleats the other color, in this case cream, is w...
When buying extension ladders, you have various options. There are metal ones, fiberglass ones and (increasingly rarely) wood ones. Each kind has its own plusses and minuses. In this video, Mark Donovan of HomeAdditionPlus.com talks you through what to look for when shopping for an extension ladder.
Byrd Designs Hair Accessories and Jewelry brings you this video tutorial on how to style your hair in a French twist with a hair comb. All you need for a quick new look is a handful of run-of-the-mill bobby pins and less than a minute to create a celebrity hairstyle. This simple yet elegant updo creates a French twist using only bobbie pins.
Byrd Designs Hair Accessories and Jewelry brings you this video tutorial on how to style your hair in a French twist with a hair comb. This simple how to updo uses a French comb for a night out on the town look, the most common hairstyles people wear with a claw clip.
Byrd Designs Hair Accessories and Jewelry brings you this video tutorial on how to style your hair in a French Twist updo. This simple updo works in all types of hair.
If you're into fingerboarding, then you're going to want to watch this video tutorial to see how to improve your fingerboard skills. Watch to learn how to make a fingerboard rail. With just a few materials, your finger-skateboard will be riding rails in no time.
Check out this how to video to learn how to make Mexican s'mores with flour tortillas. Experience the flavor or classic s'mores with a Mexican twist.
Here's an instructional video that teaches you how to make a toilet paper blower out of a leaf blower, some screws, and two pieces of sheet metal or wood... and of course toilet paper. Use this as inspiration for one of your April Fools Day pranks!
Tim Carter shows you how to drill holes using the correct bits and oil to drill through steel and sheet metal. Watch this video for the best results.
The wallpaper tools you use can make the difference between a first class job and a disaster. Tim Carter shows the basic wallpaper tools he uses to hang wallpaper--a tape measure, razor knife, several metal knife blades, levels, a smoothing brush or plastic smoothing tool and a large sponge. With the right wallpaper tools, you'll have no problem getting the results you want.
Adam shows you how to make a stop motion person for stop motion filmmakers on a low budget. You'll need small shoes, duct tape *(who would have guessed), white tack, metal wire, cardboard, and a little bit of clothes.
Watch this step-by-step essential guide to unblocking sinks and basins. Use a plunger, petroleum jelly, a cloth, a wrench, and a piece of metal.
The reaction of aluminum metal and iodine creates a plume of purple iodine while creating glowing aluminum iodide. A very interesting reaction.
Learn how to make colored glass with Corning Museum of Glass experts. Some glass is colored by the addition of a metal oxide, while other glass is colored by adding color to the surface in a variety of ways. This video clip covers five different ways to color glass.