This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.
Stalk up on the carbs on your next trip to Poland! Learn how to tell a grocer, "I'd like bread and two rolls, please" in Polish.
This video teaches "How to solve Formula Problems". You will be given numbers to replace all letters in the formula EXCEPT one.
Looking to pick up some healthy snacks while in Poland? In this video, learn how to tell a grocer, "I'd like two kilo of oranges, please."
In this Excel magic trick video the tutor shows how to use the years worked formula using Yearfrac, Int and Datedif functions. He says that using this trick you can find out how many years some one has worked if we know his starting date and ending date i.e. he shows how to extract the difference in years directly by using formula to calculate it. He shows how to use Yearfrac function which gives the number of years in decimal form. He also shows how to extract integer from the decimal using ...
This video is all about how to make a bow tie within a few minutes. This bow tie is just to give an amazing look and a royal personality. In this video we are shown as how to wear a bow tie. Firstly, just wear a tie simply on the neck and take one edge and fold it now take another edge and pass it through the folded one such that it shows two wings on two sides and it will give a perfect look.
This video shows two different ways to make a meatloaf. The lazy cook shows a quick easy way and the crazy cook shows a more difficult work intensive way to prepare meatloaf. It takes about a minute for the lazy cook to combine her ingredients in the pan she will cook the meatloaf in all together. She uses frozen vegetables and canned mushrooms to make things easier. The crazy cook chops all the ingredients and prepares her meatloaf in a much longer time. When you watch this video you will le...
Rod Milstead brings us a video on how to create a brochure in Microsoft Word. He shows us how to navigate Microsoft Word in order to create the brochure. He gives us step by step instructions on how to get a general template to work with. Then he explains how to work with the template once you have pulled it up. He shows us that it is a two page document and that page one in the outside and page two is the inside. He says that while it might be a little hard to use at first, once you get used...
In this tutorial the instructor explains how to divide fractions. He gives a three step approach where in the first step we take the reciprocal of the second fraction. In the second step the newly arrived at fraction is multiplied with the original fraction. Now finally in step three the result is deduced and the answer is obtained. This video explains clearly and simply a three step procedure of how to divide fraction.
This instructional video by ToyotaUSA guides you on how to use the rear cargo area of a 2010 Toyota 4Runner. The 2010 Toyota 4Runner is extremely spacious and the 5 passenger model has a sliding rear cargo deck which can be pulled out as demonstrated by moving the lever and pulling it to one of the two positions (halfway out or fully extended). There is also a concealed storage area between the second row seat and the cargo deck. It also has rear tide outs to secure cargo. The rear hatch has ...
MsMobileMaster shows you how to transfer multi media files between your PC and Motorola Rival or between two Motorola Rivals. This is done by using the mini-SD memory card in the Motorola Rival and by using Bluetooth. First you need to connect your Motorola Rival to your PC via Blootooth as shown in the video, and access the phone's mini-SD memory card. Thereafter, files can be transferred between your PC and Motorola Rival. This same method can be used to transfer files between two Motorola ...
It’s just a few steps to make a toy motor. Take a battery of any brand, then take two safety pins. Attach them to both the sides of battery as they act as positive and negative. Then take a magnet, keep it on the battery. Now take a strip, which is rolled into a circle, and take two leading wires from it. Then keep this strip in between the safety pins and just start it up by rotating to one side. Then leave it aside, it rotates continuously.
This video walks you through mixing your own tattoo gray wash in ink caps. Taking black Element tattooing ink you use a test ink cap to get your 'drip' then once you make sure that the ink is coming out correctly you let the ink drip into five separate caps. Each new cap gets one more drop than the last so the first gets one drop, the second gets two drops, up until the fifth, which gets five drops. Then you take your gray wash and fill up the cap. You can mix the inks with a toothpick or you...
Purple and green go great together, and there is not end to when you can enjoy this look. Watch Princess Pinkcat as she teaches you how to create her purple and green eyeshadow makeup look. All the products used are listed below.
In a fraction where the bottom number, the denominator, is smaller than the top number, the numerator, it is called an improper fraction. Because it is improper, you'll want to fix it by turning it into a mixed number.
Headline: Make an astrojax Description: Here you can make an astrojax which is a cross between juggling and a yo-yo.
This video shows you how to seam together two carpets. The tools required are carpets, seaming knife, blade, iron for pressing, and seaming tape.
This video tutorial shows you how to join two pieces of wood. What you'll need:
Learn to tie the triple goddess knot with this video tutorial. First you will need a nice size piece of string. Make a small loop with one side of the string close to the middle. Second, make a second loop with the other side of the string close to the middle. Third,cross the right hanging part of the string over the left string to form a small circle under and between the two bigger loops. Insert the end of the left string into the underside of the left loop to form a split loop. Do the same...
To make barbecue brick chicken, start with a whole chicken. Remove the spine. After that, spread the bird apart and flatten with your hands. Then put it in a plastic bag and add any citric juice and marinate for 4-24 hours. After that, put in a baking dish and apply a wet rub. Coat evenly. Next, apply a dry rub. Taking two bricks, wrap both separately in two layers of aluminum foil. Place chicken on the grill skin side down and put bricks on top. Flip after 20 minutes and return bricks to the...
Get hair like Mariah Carey's with these simple steps. Start with clean dry hair, BioSilk, two-inch curling iron, and a hair straightener tool. Add BioSilk to hair and dry to protect hair. Starting at the top, and working in sections, lightly tease hair at the base and curl hair to the back, or down for the sides of the head. Each section takes only a few seconds on the curling iron. Once done over the entire head, use the straightener and pull curl through. Fluff hair and done!
If you are going to travel outside the United States on a ski trip with Skitravel.com, you will need a passport. From Skitravel's website you can click the "get a passport" link. The link will take you to the US Department of State's passport form (the DS11 passport form). On the Department of State's form, you have two choices, a passport book or a passport card. The passport book is good for ten years and you can travel anywhere in the world with it. The second choice is the passport card. ...
Make a unique sandwich pack for picnics. Gather: salted butter (3.5 oz), York ham (5 oz.), sliced cheese (5 oz.), wholemeal loaf, duck pate, pickles and some wax paper.
To make a pumpkin pie layer cheesecake, first blend together two packages of cream cheese with 1/2 cup of sugar and a 1/2 teaspoon of vanilla. After that, add two eggs, one at a time and beat until smooth and creamy. Pour half of the cheesecake mixture into a graham cracker crust. In a different bowl, add 1 cup of canned pumpkin puree, 1/2 teaspoon of cinnamon, and a pinch of nutmeg. Stir until combined. Pour over the cheesecake layer and bake 35-40 minutes at 325 degrees. Top with homemade w...
This video shows you how to prepare a sweet, creamy coleslaw. . This is a simple way to make coleslaw it is not that hard coleslaw is better when it is made fresh.
Use top round roast, seasoned with meat tenderizer. Pound the seasoning on both sides of the beef so it is absorbed. Place in crockpot and cook for about 8 hours. Remove the beef and cut into small pieces. Take two slices of bread of toast in the toaster. Place the roast beef on top of the toast. Cut the sandwich in half. Place the two pieces of sandwich on a plate and in the middle of the plate place mashed potatoes. Use the remaining drippings from the crockpot to make gravy. Pour the gravy...
Everybody loves dogs, but not everybody can own one. Although… everyone can own and enjoy a painted dog. And if you want to learn how to paint a puppy dog yourself, this is the video tutorial for you. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
There's a few techniques for picking up stitches, and every novice knitter should learn them. If you're a beginner knitter, whether left-handed or right-handed, these two videos from Knit 'N Style Magazine provide a great lesson on knitting and picking up stitches.
Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips.
Put a use to all that scrap paper lying around. Learn how to make your own paper out of paper you'd like to recycle with the steps outlined below. Perfect for a stationary project or decorative invitation!
Check out this short video tutorial from Rouxbe on how to pit and dice an avocado. This video will support your cooking experience and will provide you with additional relevant information during your culinary time pitting and dicing avocados.
Looking to stick your winning game on your wall? In this two part tutorial, learn how to deflesh the skull and antlers of a deer and make it into what is commonly known as a Dry Skull, Desert, European, Texas, or Western Mount. Part one covers starting with the harvested animal, a typical plaque, discussing set-up and basic methods, the bone overview and the processes' start. Part two continues the defleshing of the skull base, tightening of the nasal bones, whitening, detailing, antler base ...
Steal Kim Kardashian's look for your next big outing with this two-part tutorial on how to put together this beautiful celebrity's makeup look. In part one, our host CMichelle, shows us how to prime our face and apply the shadow. The second half speedily goes through how to line the lids.
In this two-part tutorial, learn how to make a homemade, preservative-free refresher spray to set your makeup after application. Hosted by Koren of EnKoreMakeup, part one shows us what goes into making the mixture: Distilled water, glycerine, a tea bag, cucumber, rose water, and essential oils: tea tree, rose, rosemary, sage, lavender, & lemon oil. (Oils can be found at Coastal Scents.) In part two, Koren shows us how to combine these ingredients to make the refreshing, makeup setting spray.
A woman's wedding day is big deal! Every bride wants to feel beautiful and flawless on her special day. Makeup artist, TiffanyD shows us how to achieve a more traditional look with an emphasis on the eyes with this two-part video tutorial series on "Complete Bridal Makeup". The first video goes over foundation & blush, while the second video takes us step-by-step on how to get dark, dramatic eyes.
Need a little help on your shading technique? This tutorial on shading and shadowing techniques is hosted by Ed Beard, an internationally reknown fantasy artist known for his published works in Magic the Gathering and Tolkien. This video demonstrates how to choose a light source when shading, the values of dark to light, and how to ultilize shadows to embelish the three-dimensional depth to your drawing.
This is a simple Photoshop Elements tutorial on how to make rounded photo corners for quick and tidy effect. See how to make photos with one, two, or opposing rounded corners. This could be turned into an overlay, too! This is a great, detailed Photoshop tutorial on rounding your picture corners. Easy to learn.
It’s an evening of wining and dining and you want your meal to come out perfect. Whether a side dish or main course, please your crowd with pasta al dente.
There's a simple reason this tangy bread is famous – it's delicious! You Will Need
When used together with the "sit!" command, "stay!" can form the foundation for more complex tricks.
