How To: Do a perfect Bulgaria split squat
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
Splits and squats are not two words you want to hear together when describing an exercise, but luckily the love child of the two is a lot kinder and gentler than either.
If you are a veterinary student and need to learn how to do hand ties, these videos will help you. These educational videos were created by Lara Rasmussen, DVM and Eva Jaeger, RVT in 2003 and in this clip learn how to perform left handed two hand suture ties on most animals. Practice makes perfect and soon you will be ready to save the day.
Just take an amazing photo with your iPhone? Want to share it with a fellow iPhone user? Who wouldn't? Learn how to send and receive photos between two iPhones with help from this tutorial. Learn everything you need to know about sending and receiving photos right here.
Aspiring card shark? Sink your pearly whites into this easy, impressive illusion. In this free video magic lesson from YouTube user experthowto, you'll learn how to perform a simple "two-card monte" card trick using gimmick cards. For more information, including a step-by-step breakdown of the trick, watch this prestidigitator's guide.
Ning's Kitchen shows how to make Pad Thai with dry noodles. Use 1 1/2 boxes of Thai Noodles, and hot Thai sauce. You'll also need bean sprouts and shrimp. Two eggs, carrots diced, dried mushrooms, preserved radish which was purchased at an Asian store. Also use soy sauce, red pepper, and canola oil. Pour 3 tablespoons canola in a wok and add garlic. Add the diced carrots and two eggs. Stir this mixture and add two cups of shrimp. Stir this mixture in the wok. Once shrimp is cooked, add the no...
Quadrilaterals are four sided shapes that are closed. They are polygons. Quadrilaterals can be classified broadly in two ways. If the quadrilateral has a two pair of parallel sides then it falls in to the parallelogram category. Further now it can be broken down in to other shapes like square, rectangle, rhombus. If it has only one pair of parallel side then it falls into the trapezoid category. To compute the are of a trapezoid first you need to know the lengths of the parallel sides. Add th...
Bowling is such a fun group activity and is perfect for birthdays and other types of gatherings. However, if you are not a pro bowler the scoring system can be pretty confusing. This tutorial will walk you through the steps of keeping score so you will know a strike from a spare and everything in between.
Stuck on one side of a river or ditch? If you are stranded with no other way to get to your destination you will need to build a bridge! Without many supplies, your best bet is a beam bridge which can be made with just a single piece of wood. This video will show you how to get from one place to another.
In this video the instructor shows how to choose options on a batch file. In a batch file if you write the command '@ echo off', the person running the batch file cannot see the commands being executed. You can use the 'if' condition to make the program execute either of two commands depending on the condition. While writing the if statements make sure that there is space between the 'if' and the '%' sign. If you write 'shutdown -t 30' command in your batch file, then the batch program when r...
ShredBetties shows how to crochet a double crochet stitch in a round. To create the first double crochet in the second round, insert the hook of your needle into the loop at the top of the chain. Yarn over and insert your hook into the hole immediately to your left, below the three strands crossing over the hole. Yarn over and pull the yarn through the hole. You should now have three loops on the hook. Yarn over again and pull the yarn through two of the loops on your hook. You will now have ...
Simon Leach of Simon Leach Ceramics shows how to finish a lidded box, thrown on a potter's wheel. When cutting into the box, make sure to do so with a cut slanting downwards so that the lid is less prone to falling off. Proceed to smooth off the exterior of the box, beginning where the two halves meet. Once the outside is smoothed, the fit of the two parts is probably not perfect, and so the joint between the two can be smoothed off. Carved features such as scalloped footing may now be added....
More augmented reality fun (Rock Paper Scissors Tee, Video Game Drone) and another peak into our sci-fi future.
Dive into the world of Chinese brush painting, a traditional art where each brush stroke of the painting is neither improved upon nor corrected. The artist must get it right from first to last stroke!
Cassidy Schaub demonstrates two handed delivery (back). Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn the form for two-handed delivery with this bowling video. These bowling tutorials are brought to you by USBC, United Stated Bowling Congress. Search USBC on WonderHowTo for more bowling tutorials. From the USBC website: "USBC is the national governing body for bowling as recognized by the United States ...
Cassidy Schaub demonstrates two handed delivery (front). Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a competitive bowler in a bowling league. Learn the form for two-handed delivery with this bowling video.
Whether you want to juggle two wives or keep you alter ego separate from your day job, here are the precautions you must take. Learn how to lead a double life.
Okay, this may be one of the easiest tricks out there, but just in case you don't know, watch this video tutorial on how to turn a quarter into two quarters with a magic trick. It's just a little illusion, with a little sleight of hand. No magician needed here.
This video tutorial on how to make Bengali Rasgullas is in two parts. Be sure to click on Chapter Two for the second part. Rasgullas are basically paneer balls soaked in sugar syrup. It is very difficult to make round soft spongy white Bengali Rasgullas at home. Please follow these steps carefully and you will enjoy the experience. After a lot of hard work, trials and patience I made Bengali Rasgullas successfully. This is a delicious, sweet dessert dish.
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the Two Train move. Follow along with this belly dance tutorial to master this move.
The Adjustable Bend, demonstrated in this how-to video, was invented by the Canadian climber Robert Chisnall sometime before 1982. More accurately a coupling of two identical knots, the bend is a great way of lengthening or shortening two rope ends tied together. Watch this video survival training tutorial and learn how to tie the adjustable bend knot.
In this video you will see how to install a second optical drive into an Apple Mac Pro system. It's actually really easy and should take no time at all.
In this two-part installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates how to play a shuffle on the drum, an oft-overlooked triplet-based rhythm pattern. Take a look and remember to stay tuned for part two!
This wavy shell crochet pattern uses three colors to make the design look complex and random. Actually it's quite simple. There are only two rows in this wavy shell crochet pattern. One row alternates between a few standard stitches and half pinwheel shape. The second row is completely plain. Try out this crochet project to achieve satisfying results.
This is a software tutorial of how to import two separate photos into one composition in Photoshop easily. This is a basic tutorial for beginners only. Once you understand the concept, you can import multiple pictures into any comp in Photoshop.
This tutorial for Blender from Stage6 illustrates how to apply two textures to an object using UV mapping. One texture will ... be for color, the other will be for bump maps.
Pork tenderloin is a delicious cut of meat if it is prepared and cooked properly. It's incredibly lean, but takes on a great deal of flavor from proper seasoning. This how-to video features a southwestern pork rub that packs this tenderloin full of flavor. Pork tenderloins are most often sold in packs of two, so this recipe for my southwestern pork tenderloin prepares two tenderloins.
If you are always too busy for making breakfast in the mornings, then you might think twice after this how to video. Watch and learn how easy and quick it is to cook an egg in the microwave. All you need is two eggs, chives, and margarine. Mix it all up and cook in the microwave for 55 seconds.
This how-to video stamping tutorial demonstrates two methods of heat embossing using a heat gun or heating tool, stamping powder, a rubber stamp, Versamark watermark ink and a pigment ink. Heat embossing is a great technique to multi-task rubber stamps and create some texture in card-making or scrapbooking projects. Learn how to do two different methods of heat embossing with an embossing tool by watching this how-to video.
Way too much to explain here but, here is a quick overview so you can see where I'm headed with this new head. This tutorial video will give you an idea of how to make a camera attachment that will allow you to pan in two axes and take time lapse shots.
This is a tutorial on how to make a Siamese cube. You will need these two things to make a Siamese cube: two rubik's cubes and strong glue. Take one row off of each cube but make sure the colors "fit in good"--which is open to interpretation, huh? You may want to use old rubik's cubes to make your Siamese cube.
Whenever I have a new student in the shop, I try to convey what if feels like when something is going wrong on the tablesaw. This may seem like an abstract idea, but knowing how to identify a problem before it goes too far could give you that extra second or two you need to prevent disaster. This woodworking video tutorial reviews common safety items for a table saw and how to use a tablesaw properly.
After mastering the 3 ball cascade, there are a few easy additions that can be added to give juggling an extra bit of flair. Learn how to juggle the overhand, underhand, and two in one hand by watching this video tutorial.
Judy of A-BnC Parties and More, Inc. demonstrates two methods to show you how to curl ribbons. For the first she uses a pair of scissors, on the second, her fingernails. This is helpful in making decorations, finishing off balloons tails, putting final touches on wrapped presents, etc.
Check out this knitting and crochet how to video to learn how to connect two heart shaped sections. This is exciting guys, enjoy it!
It's summertime and blockbuster films are everywhere! In anticipation of the new Dark Night movie, Erik is showing you how to recreate some serious chemical burns on your face! With the help of this tutorial video, you will look just like Harvey Dent aka Two Face!
In this guide we show you the how to cast on knots using the two needle method. This helps create a loose edge in your knitting projects.
Keep your little fingers busy with this fun origami project. Learn how to make an origami cat out of two sheets of paper.
A drill to practice one and two rail pathways. The idea is to pocket the object ball and make the cue ball travel through the gates.
In this golf demonstration, you can learn the two coin drill that teaches you proper balance and weight shift for your finish.
Learn how to play the notes in the second register on the B Flat flute.