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How To: Know how long it takes to lose abdominal fat

This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier time to maintain a lean appearance. Fat cells in your body also play a part in you getting fat and staying thin. It is said that all of your fat cells have been fully grown in your puberty years. There are some new studi...

How To: Cut canned whole tomatoes

In this how-to video, Gourmet Magazine editor Melissa Roberts shows you a quick and simple way to cut canned tomatoes. This technique will help decrease the usual mess. For this, you need kitchen shears or very sharp scissors, and obviously a can of whole tomatoes. Melissa suggests OXO kitchen shears, which you can take apart for easy post-cooking clean-up.

How To: Create a custom Facebook fan page

This video shows you how to make a custom Facebook Fan Page for your favorite Celebrity, Club, activity or anything you choose! First thing you must do is activate a Facebook account. Its really simple, just go to www.facebook.com and create a profile. After that type in FBML in your search bar and click on Static FBML. That application will enable you to create many different settings for your Fan page including ads and different looks and security measures for your profile. Now get to creat...

How To: Make a bomb/rocket in Garry's Mod for Half-Life

kivan2400 shows us how to make a bomb/rocket in Garry's Mod for Half-Life for the PC. First download Gary's Mod. Once you have downloaded Gary's Mod, begin by placing four barrels in a diamond shape. Alternate four gas canisters between the barrels you placed. Place an exploding barrel in the middle of your diamond. Next put thrusters on the ends of everything you just created, both types of barrels and the gas canisters. Use your duplicator to make as many as you want and launch them.

How To: Get inside her head to get inside her pants

You need to escalate the relationship, excite her mind and tease her. You don't want to be too pushy or too confident. You also shouldn't fall in the other extreme, of becoming too quiet and just listening to her. Make sure you remember what she says, so you can latch onto any piece of important information. You need to get into her moment, into her world. You can be goofy and fun and be an approachable person. Women will tend to be attracted by these type of men.

How To: Use stretching techniques to help you gain muscle

This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...

How To: Recover deleted files from recycle bin w/free software

Recuva is a freeware data recovery program. Recuva recovers files deleted from your Windows computer, Recycle Bin, digital camera card, or MP3 player. Begin by downloading and installing Recuva. Open up the program and select the type of file you wish to recover. Input the information that is asked and start the scan. It will the provide a list of the files. Simply select the file and click Recover. This video will benefit those viewers who lost or deleted old files and wish to recover them u...

How To: Make rice and peas

In order to cook rice and peas, heat oil in a pan and add chopped onions and garlic. Then cook for two minutes. Then add 2 cups of long grain rice and stir the ingredients. Lower the heat and add jerk marinade, thyme (dried & fresh). Then add spring onions cut them in half. Next add 2 cups of coconut milk and 2 cups of water. Then add a tin of boiled kidney beans or another type of beans of your preference. Cover and cook for about 20 minutes and your dish is ready.

How To: Apply pitch axis theory & modal harmony on the guitar

Learn how to apply pitch axis theory and modal harmony on the guitar. A step by step video tutorial that will teach you everything you need to know to play the guitar under one droning pitch with more than one scale type. Andrew Wasson of CreativeGuitarStudio explains the principles of pitch axis. He shows us how to stay under one pitch and use a series of other chords that will influence harmony in one way or another. In this lesson, Andrew will show you how to play a progression using a D p...

How To: Apply a "Blind Mag" from rock opera Repo! makeup look

In this five and a half minute video tutorial the host Dana Lajeunesse, "the MAMA of Makeup," conveys to viewers how to put on make up in fashion to look like the character Blind Mag from the rock opera "Repo." Throughout the video Dana covers various steps and methods for applying makeup in different ways in order to have a near perfect result. She covers topics such as what types of makeup to use and how to apply it. Most of the makeup is applied around the eyes so viewers should be prepare...

How To: Create a smart movie in Pinnacle Studio

This video demonstrates how to edit a video using Pinnacle's "Studio B2" software. Once the video has been uploaded to the program, you can edit it in a number of ways using the "smartmovie" feature. For example, the program will automatically add fade transitions and special effects to your video from a list of presets which fit your movie type (e.g.: music video). You can also add music which you can chose from your own source, or some provided by the software. The software allows you to ad...

How To: Make someone fly in After effects

CathyDirector teaches you how to make someone fly using After Effects. You will need two clips: one with the background and one with the background and the person walking or running. To have the same type of footage, use a tripod for stabilization. Duplicate the second layer and go to frames and cut the frame in which the person is in the air jumping. Use the mask tool to create a contour of that person. Add radial blur at the time he is still close to the ground and some sound effects. Next,...

How To: Break-up with your long distance boyfriend nicely

To break up with your long-distance boyfriend and still be on good terms with the guy is hard, but you need to be honest tell him exactly how you're feeling. Say what you have to quickly, and tell him it's not working out how you want it too. Tell him it's not satisfying you, and that it is not the type of relationship that you wanted or would be capable of continuing. Let him know that having a piece of him from a long distance is not cutting it and you just can't do it anymore. Don't lead h...

How To: Jailbreak an iPod Touch or iPhone firmware Beta 3

Are you curious as to how to jailbreak the 3.0 Beta 3 on your iPod Touch/iPhone? In order for the instructions in the video to work you must own a 1G iPod or iPhone as the 2G will not work. The instructions are very easy to follow and you will be able to access the 3.0 Beta 3 on your phone in no time at all. If you don't know what jailbreaking is it allows iPod or iPhone users to run any type of code on your device as opposed to only running codes that are approved by Apple.

How To: Use Filezilla to upload files to a remote server

Shannon Smith shows how to upload files using Filezilla in this episode of No Mac, No Cheese. Filezilla is useful in assisting you with putting files onto a web site. Simply type in your web address, user name, and password. Then create a folder and name it appropriately. Adjust the properties by keeping all permissions enabled. Then, open up the file to find all of the folders on your hard drive. You can easily drag and drop a folder from your hard drive or double click to individually selec...

How To: Change a Facebook username

This video will show you how to change your Facebook username. Follow these quick and easy steps to change your Facebook username: Log on to your Facebook account. Go to your account settings on the left of the screen. Find where it says "Name" and then click on "change" to the right. Type in your new name in the box provided. Don't forget to save your changes.

How To: Balance a chemical equation with ease

Learn how to balance the three different types of chemical equations in simple steps. First take an equation, write down its reactants and products and write down the names of all elements. Now write down how many of each element are present in the equation. Now check which element does not match, in this case the Oxygen doesn't match. Now multiply the element or compound starting at two but now hydrogen doesn't match. Try to match them by multiplying the coefficients but now sulfur doesn't m...

How To: Play "Banana Pancakes" by Jack Johnson acousitic

In this acoustic guitar video lesson, brought to you by GuitarJamz, host Marty Schwarz will teach you how to play "Banana Pancakes" by Jack Johnson. As you follow along with him, he teaches you the progression of the chords used in the song, breaking down each part of the song, teaching you the chords and explaining the strum pattern and picking of the guitar riffs. He goes into great detail in explaining how to finger the chords he uses, which are also illustrated in a tablature type notatio...

How To: Make homemade whipped cream

Learn how to make a perfectly homemade whipped cream by Insightful Nana. Put the bowl and the beater on the freezer to chill. Pour 1 cup of cream into the bowl, whip the cream until it gets firm. Add 3 tablespoons of sugar and a teaspoon of vanilla into the cream, mix it. Whip the mixture together until you get soft peaks. You can use any type of flavors or extracts.

How To: Find your lost iPhone or iTouch

Here you will be shown how to find your iPhone or iPod Touch if you were to lose it. Add this application so that you will be able to find your iPhone or iPod Touch if you were to lose it. Go to the App store and do a search for "If Found". it is a free application by MobilityWare. Install and type in the needed information. Use this as your wallpaper. The person who finds your phone does not know your code, so they will not be able to see your personal things. All they will be able to see is...

How To: Choose rock climbing shoes

Dean Pflaumer shows you how to choose the correct climbing shoes. Follow these tips to make sure you choose the correct rock climbing shoe: The tighter the shoes are, the better you are going to climb. You will be able to choose between Velcro versus slip ons and lace ups. You need to be clear as to what type of climbing you are going to do, and then choose your shoes accordingly. All climbing shoes are made with a sticky rubber on the sole, while the rest of the shoe design varies from manuf...

How To: Make a micro terrarium

Learn how to make a micro terrarium which usually holds 1 small plant in simple steps. You can use any type of container like a light bulb, yogurt container, baby fruit jar, spice container, honey jar, etc. Now select your container and add some soil in it. Place the seeds if you are using them or plant the miniature sinningia in the soil. Use a copper wire to tamper down the soil nicely and close the container lid.

How To: Speed up the shut down time on Windows XP and Vista

Watch as iblogtutorials teaches you how to speed up your Windows XP and Vista shutdown times. To speed up your Windows shutdown time, do the following: Go to Start and select Run. Type in "regedit". Click the triangle next to "HKEY_LOCAL_MACHINE" and then click "SYSTEM" current control set. Click the Control folder. Wait to kill service timeout. Change the Value data to 0.2 seconds. Restart your computer and from now on your shutdown time will be much faster.

How To: Text message with an iPhone

Learn how to send an instant message on your iPhone. Tap the Messaging Icon with your finger. To compose a new message, tap the New Text icon in the upper-right hand corner. Enter a phone number or a name from your contact list into the "To:" field. Type in text message using the keyboard at the bottom of the screen. When message is complete, tap Send. To return to message list, tap the Messaging Icon again. To text a reply to a previous conversation, tap on that conversation, add text and ta...

How To: Make Google say your name

In this video the instructor shows how to make Google say your name. To do this, first, open up your favorite web browser and go to the website GoogleMyWay. This opens a page where it says that you can design your own Google web page. Now type your name into the first box and click to make it. This generates a URL for you. Copy the URL into the address bar of the browser and open the page. This opens a Google-like website with your name on it. Now, if you like to make this your home page, the...

How To: Know when to use the "functional" resume format

In this video, Steven Chong teaches you about when to use the "functional" resume format. In this video you will be introduced to the "functional" resume format, and when to use it. The Functional Format Resume lists your employment history into sections. These sections highlight areas of skill and accomplishment. Reasons to use this type of format include: When you are overqualified. If you have gaps in your employment history. When you are going to a completely different industry. If you fo...

How To: Set up an MLA style essay in MS Word

This tutorial will show you how to set up your college essay using MLA style formatting in Microsoft Word. Follow these steps to set up MLA style formatting: Open a new document and change your margins to 1". Set your font to 12 point Times New Roman. Set the header by typing your name, your professor's name and your class and section. Add the date from the Insert Menu. Set your spacing to double. Enter your title in the center of the page. New paragraphs are indicated by indents, and not spa...

How To: Block websites without software

This video shows you how to block websites without having to use software. This technique is ideal for blocking out pages such as MySpace or Facebook. Go to your C:, Windows, System 32, drivers, then 'etc'. Double click on your host file to read it with notepad. To block a website, do the following: Copy where it says '127.0.0.1' and paste it below. Next to it, type in the name of the website you wish to block, for example: http://www.myspace.com. Repeat the above step to block as many sites ...

How To: Clear Your Browser's Cache with Internet Explorer

This short video tutorial will teach you how to clean your browser's cache in Internet Explorer. Follow these quick steps to clear your cache of cookies and make it run faster: Open Internet Explorer. Type "About:Blank" and click the "Go" button. Click on "Tools", "Internet Options", "Delete" and "Yes". Click "OK" and then "Close". Your cache is now clean of cookies and your computer should be faster.

How To: Make a mermaid wave necklace

Crafter Brenda from Brightlings shows viewers how to make a mermaid wave necklace at home. This project will include certain tools and supplies which are further explained in the video. Any variation of colors can be used but the ones shown in the video give the necklace more of a mermaid ocean type look. This necklace is great for pairing up with your favorite bathing suit for a stroll along the beach or just to wear around the house while you daydream about swimming with the fish.

How To: Draw graffiti in Photoshop

This video shows you how to draw graffiti in Photoshop. The information relates to Illustrator and Adobe Photoshop CS2 or later. The presenter started in Illustrator and started to draw using the draw tool, created three letters, adjusted the thickness of the line, copied and pasted the letters to create a shadow effect. The presenter then used Photoshop. He used at least 3 layers to create the background and highlights. Three types of brushes and at five different colors (White, Black, and a...

How To: Check if someone has blocked you on any IM program

In this tutorial, we learn how to check if someone has blocked you on an IM program. To do this, go to Yahoo messenger, because it allows you to add yourself and block yourself. If someone has suddenly showed up as offline on your list and you want to check if they blocked you, visit the website, Yahoo Block Checker. Once you get to this site, type in the screen name for the person under "yahoo id" and you will be able to see if their real status is online or not. You can do this for MSN, AIM...

How To: Use Excel percentage number format

This video tutorial will teach you how to format percentage numbers in MS Excel. Excel is a spreadsheet application that allows you to use calculations, graphs, pivot tables and much more to create the spreadsheet you want. You can learn how to avoid common mistakes that occur with formatting percentages and how to set the program to automatically format numbers as you type. This video will guide you through formatting percentages as you learn how to use MS Excel to make spreadsheets.

How To: Crochet a majestic flower motif left-handed

It is easy to make Crochet flower motif left-handed method by knowing the following steps. One who is interested how to make crochet motifs on their left hand can do easily by using bullion stitch. The two types of crochet hooks are H Crochet Hook and F Crochet Hook. The starting step is chain 5, join. First round to make crochet flowers is to join Ch 1, SC in loop, CH 5, continue around, 5 times in total, then join in beg SC. See how to do the rest by watching this video!

How To: Use text fields in FileMaker Pro 10

If your into data based business,then this one's for you. Text field's are very much important while making a data based solution in FileMaker Pro 10.You can go to file menu>manage>database and there is the field's tab. Text field is used for storing text and no other such use. Text field's can hold up to 2GB of information. It can help to store raw data and formatting information, i.e., color,point size as well as type face.

How To: Replace an engine coolant tempature sensor on a Saturn

Richpin shows the proper way to replace an engine coolant temperature sensor on a Saturn S series. Before he explains the steps of replacing the sensor, Richpin covers the tools to use. Also, Richpin illustrates the types of tools to avoid before beginning the replacement process. First, remove the cap from the expansion tank and then tighten it the way it was before. Next, Richpin shows the procedure for locating the temp sensor. Then, remove the connector from the sensor. Afterwards, Richpi...