In this video from fatlosslifestyle we learn how to widen your shoulders and upper back with a few exercises. This is a workout you do twice a week. First is a dumbbell overhead press. Bring dumbbells up to starting position, turn palms in to face a bit. Keep dumbbells above shoulder lift up. Don't let the dumbbells touch though when you bring them above your head. Repeat this action. Find a weight where the last 3 are difficult in the 12-14 range. The next exercise you need a flat bench. Thi...
This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through each exercise, including the dumbbell clean, box jumps, and speed skate lateral lines, with basic and simple instructions to make sure you do this workout safely and effectively. Visit Yuri's website for a 12-week workout ...
In this video, ExcellsFun takes you step by step on how to calculate your employee payroll using an excel spread sheet. ExcellsFun teaches you how to take the base pay of various employees' salaries and determines how much you are paying them over a week, month, and year. Excellsfun also shows you how to incorporate various pay periods including weekly, semi-weekly, bi-weekly, and monthly on the same form using the same calculation for the entire spread sheet. After watching this video, you w...
In this video the woman is lecturing on how to maintain a hair perm. She advises to locate a good salon to determine what type of perm you want for your particular hair type. After you get a perm do not wash the hair for at least 14 hours in order for the perm to set properly. Keep the hair moisturized as much as possible. Do this by looking for hair products such as shampoo and conditioners indicating it contains moisturizers. The woman very emphatically cautions against rubbing the hair wit...
In this video from billjackjane we learn how to bury waste after the bucket is full in Bokashi compost. Dig a trench 3 feet wide and 1 1/2 feet deep. Drop in the waste. Make sure all the excess juices have dried off. Spread it around a bit. Cover it with soil. In about 4-6 weeks in will be completely broken down. It will be a rich black soil which you can plant in or transfer to other parts of the garden. This will give us the most benefits. For more information about this visit
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck.
This video gives you 6 surefire tips on how to look taller just by dressing better. 1. Change your diet. Eat better and healthier. 2. Change your hairstyle because certain hairstyles can make you look taller. 3. Wear long dresses and high heels. 4. Fix your posture. 5. Sleep. With adequate sleep you can grow taller.6. Exercise, you can increase your height in 2-3 weeks with exercise. Following these steps you can look taller in no time at all.
There are many different types of knots and each has its own purposes. This video of "Knot of the Week" features the Turk's Head knot. The video explains and demonstrates each step in tying this knot. This knot is generally used to tie around an object of cylinder shape, but it can be deformed for other shapes. By the end of this video, if the viewers follow the instructions correctly, they should be able to tie their very own Turk's Head knot.
Maybe you learn best by seeing things worked out in front of you and what you just saw in class today about Electronic action potential of neurons didn't quite sink in. Not to mention the test that you have coming up this week is going to be an in-depth analysis of your knowledge on this material. Let Khanacademy be your guide! For less than half the time it takes to sit through the Professors class, he explains the function of Neurons, how action potential works and sends you on your way to ...
This video demonstrates how to sharpen a carbon steel knife using a whet stone. Depending on how much you use the knife and how you use it, the knife might need to be sharpened once a month or every other week. First the whet stone should be lubricated using water. Then place the knife on the whet stone at an angle as shown in the video and drag it up and down while applying ample pressure to sharpen it. Do not twist the knife. Depending on the hardness of the knife and the roughness of the w...
You can learn how to make rock candy. The process is very simple. You only need water and sugar. You put the water to boil and then add a cup of sugar. You mix it up and then put it in the sink and poor it into a glass. Then a screw is inserted into the glass to get moisture into the solution. Take it out, leave it for 3 days, then after 3 days sink it again in the solution and then leave it to dry for 1 week.
This fast ab routine shows you how to get a six pack in less than four minutes using nothing but your couch within 2-3 weeks. Please consult your physician before you begin this program. This program guarantees results if you strictly follow the few routines. The first routine is shown in this video where you have to do a series of short bursts of exercises including crunches interlaced with static pauses and breaks as shown in the video. The following routines to be performed can be found on...
This video shows you how to quit smoking by keeping your mouth busy. By chewing on something you can avoid smoking. Edarem uses sunflower seeds to keep his mouth chewing. He placed them in his pocket in place of his cigarettes. Anytime he needed a cigarette he would chew sunflower seeds. After 2 weeks he stopped smoking by doing this. You can also take 3 deep breaths anytime you feel the need for a cigarette. You should consider the price of cigarettes when quitting.
Want to wear some awesome ear plugs and be the most unique person walk down the street? Then you're going to have to stretch out your ear holes - and we mean REALLY stretch them out. Since ear plugs come in sizes ranging from the super tiny to even 2 inches in diameter, you'll have to stretch your ear to whatever diameter you prefer.
Do you find your tool shed to be a little disorganized? Do you find yourself frustrated over is at least once a week? Ron Hazleton is here to help you, getting your screws, bolts, nails, fasteners, hardward (and more) neat and tidy using plastic food containers for storage.
Chef John from http://www.foodwishes.com brings us a lazy man's meatloaf for that perfect, quick, week-night meal.
DF hacks, cheats, glitches. How to play and hack the flash game DragonFable. Watch this video tutorial to learn how to hack DragonFable with Cheat Engine 5.5 (09/30/09).
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install UbuntuOne on Ubuntu Linux.
This week, Meg shows us a quick and cheap way to add extra seating in those cramped dorm rooms. Plus, some easy tips on how-to make your dorm feel like a cozy home away from home.
This week, Kenley Collins, of the Project Runway fame, shows us how to turn an old vintage skirt into a summer must have with fabric paints. Follow along with the tips in this how-to video, and revamp some of your own old clothes.
Herbs are an incredible addition to your garden. This week, Meg talks about some of her favorite herbs and shows us how-to make a new moon herb tincture! Follow along with the advice in this video gardening lesson and start incorporating fresh herbs into your cooking!
This week on Threadbanger , we have T shirt reconstruction guru Megan Nicolay on the show. Just in time for summer, the author of Generation-T gives us one of her favorite t shirt lessons from her world renowned book.Learn how to make a halter top in minutes plus a look at some Threadbanger viewer creations.
Getting no respect at the grill? This week to help Celebrate the Memorial Day Weekend we're showing you how to make your own Chef Hat and Apron out of some old bed sheets.
This video sewing lesson will help your prep a pair of festive rabbit ears. Spring time is upon us so this week Rob and Corinne answer a viewer request and show us how-to make a fricken adorable pair of bunny ears!
Hak5 isn't your ordinary tech show. It's hacking in the old-school sense, covering everything from network security, open source and forensics, to DIY modding and the homebrew scene. Damn the warranties, it's time to Trust your Technolust. In this episode, see how to set up SSH tunneling to securely transmit HTTP traffic.
Here is a quick tip for those with oily hair, or if you haven’t washed your hair after a long week of camping.
This weeks is the first in our thanksgiving holiday lineup. This is the Thanksgiving Special, a martini style drink with gin and brandy - perfect for Turkey Day!
This week we've got an old classic, the Tequila Sunrise. It's pretty, tasty and worth a try if you like Tequila... and sunrises.
Commercial air fresheners just make your home smell like a public restroom, but there is a simple—and natural—way to keep your house smelling sweet for weeks. Watch this howcast video to learn how to make an all natural air freshener.
This is Brian Brushwood with Scam School. The trick is called 'In the bank'. This week we've got another puzzle with a setup that sounds absolutely impossible.
This is how to make a near professional grade lava lamp. We did this as a chemistry project. We perfected it in a week. This took many hours to do, as we had to get the density just right. We remade it three times, also. At the very end, we combined all of the wax into a huge flask. And then it blew up.
To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 07, check out this quick, football game, video tutorial from Madden Nation (EA Sports and ESPN) with video game pro Fred Dizzle.
What to teach your new dog an old trick? Then follow along with this pet how-to video to learn an easy way to teach your dog how to do a simple obstacle course. An obstacle course is a simple trick you can teach your dog with treats. Follow the steps below to teach him or her this great obstacle trick.
In this how-to video, Bethany takes us on a garden tour this week with a lunch sack! She shows how to turn this ordinary household item into a dreamy scrapbook. And then she raids the cupboards again using packing tape to create some filmy image transfer embellishments. So grab your lunch and get ready! Watch this video scrapbooking tutorial and learn how to make a garden of my dreams album out of a paper bag.
Check out this instructional electric guitar video that shows you how to train your ear to play the electric guitar. This is Season 3, Episode 38 of Dave Weiner's Riff of the Week series titled "An Intro To Ear Training." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 1999. You want to tune your ear so that you can better communicate in music better. A tuned ear will give you better chord choices, better voicings, better no...
Check out this instructional electric guitar video that teaches you about the slap and pop technique and puts it into some chordal work. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 35 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved with Chords." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been ...
Check out this instructional electric guitar video that teaches you about the slap and pop technique. The slap and pop techniques are commonly used with pull-offs and hammer-ons with the fretting (left) hand, to further increase the rate at which notes may be played. This is Season 3, Episode 34 of Dave Weiner's Riff of the Week series called "Slap & Pop Evolved For Guitar." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 19...
Check out this instructional electric guitar video that shows you how to simplify complex riffs on the electric guitar. This is Season 3, Episode 26 of Dave Weiner's Riff of the Week series titled "Complex Riffs Made Easy." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 1999. With this lesson and a bit of practice, improve your guitar playing skills by learning to simplify complex riffs and to improvise a little on the elec...
Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to stay away from rock clichés. In this installment from his Riff of the Week series, Dav...
To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...
