This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).
Solving for "x" using multiplication and divisionHere is a typical algebraic equation "2x=12". Multiplication in algebra will have the "x" next to a number. The process will be a combination of multiplication and division to solve for "x". To get "x" alone, we do the opposite operation. 2x/2=12/2. Bring down the "=". You must balance the equation to make sure you did the computation correctly. 2x6=12. Next, we have a multiplication and addition problem. 4x+7=15. We must get rid of the 7. +7-7...
This is a video tutorial describing how to use a microdermabrasion tool to induce flawless skin. The first step is to wash your face and pat it dry. Next you should use a facial rejuvenation formula lotion and place it on the parts of your face that you think need the most work. You can even put some of the lotion on the microdermabrasion brush. Then you should set the timer on the brush to two minutes and begin to brush it across your face. You should only use the brush two to three times a ...
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
Learn how to make layered spumoni cookies for the holiday season in this simple tutorial. First, melt 1 oz of unsweetened chocolate and soften two sticks of butter. Cream butter together with one egg, half a cup of sugar, and a teaspoon of vanilla. Add in 2 1/4 cups of flour and a pinch of salt. Divide the dough into three parts. Mix candied cherries in one part, 1/4 chopped nuts in the second part, and the chocolate into the third. Press the layers into a loaf pan lined with parchment paper....
Cheaters Never Prosper: But they do get quite a reputation. This is a simple mission. You need to just fight off the opponents that come at you using your bare hands. Even though you've no weapon equipped, you can still use the typical counter ability. Though you won't always KO an opponent with the first counter, repeatedly make use of the technique and you'll eventually drop the opponent.
Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.
Do you like music? Do you like television? How about the acoustic guitar? How about Friends? How about the Rembrandts? Well, this video tutorial will show you how to play the theme song from the hit TV sitcom Friends. This instructional guitar lesson will teach you a few tips and tricks for playing the song.
To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to st...
Take a lesson in architecture from renowned architect Doug Patt by watching this video tutorial. If you want to learn about drawing and designing, without going to school, Doug's just the teacher. Watch to see how to design and draw with lead like an architect.
Check out this how-to video to survive off of saffron cous cous salad for a week. Just use a small pinch of saffron. Too much, and your food can take on a medicinal flavor. The bill for this will be about $11 for meat, frozen peas & carrots, a can of corn, an onion and some garlic. (And, yes, the saffron is expensive.)
This tutorial series shows you a different editing job every week and explains how Montagical did it.
This is a video lesson on the days of the week, months, and dates in Spanish. Listen, repeat, and rewind as needed.
Build power and speed with this Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
We're back again with another WTFoto Challenge! Last week's Hobo Advice Challenge somewhat inspired this week's humdinger, where we want you to help us develop the BRO CODE. You could be a part of internet history. Follow the simple directions below and post your submissions on the community corkboard. If you feel like you need some help getting started, check out our first of many WTFotoShop tutorials!
Welcome, dear readers, to week two of Edit on a Dime, the community for inexpensive, and, dare I say it, free in many cases, editing software.
WonderHowTo is made up niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects.
To enter this week's Giveaway Tuesdays Photo Challenge, you'll need to create a shudder-inducing photo of some kind. You can use props or makeup, play with lighting or show off this year's Halloween costume… or you can play with Photoshop or Gimp.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
You've drafted a promising team, and the season's under way. Now increase your chances of making the playoffs.
Watch this video from This Old House to learn how to plant a tree. Steps:
Learn what a typical scene girl will wear.
Magic Leap One owners with itchy trigger fingers may have their itch scratched next week, as Magic Leap has shared a brief teaser on Twitter for the long-awaited Dr. Grordbort's Invaders game from Weta Workshop.
There was a huge Marvel movie that opened a week ago, and a popular TV show just finished its second episode of the current season. Both of these facts translate to more cool Snapchat lenses to try out on your iPhone or Android phone, thanks to Snapchat's Lens Studio — where anyone can make a sweet lens.
Apple just released the third beta for iOS 11.3 on Tuesday, Feb. 20, which comes exactly two weeks after the release of iOS 11.3 beta 2 that brought battery health data and performance-throttling controls. At first glance, iOS 11.3 beta 3 seems to be mostly under-the-hood improvements, but we'll know more as we dive into it.
With the raw, visceral feeling of zooming around on the open road, it's easy to get carried away when you're out for a ride on your chopper, super bike, or scooter. This increases your chances of getting lost, plus routes can differ slightly for motorcyclists and cagers, unbeknownst to most drivers. Luckily, Waze has rolled out a feature that caters specifically to bikers.
The common thread between this week's Brief Reality stories is that augmented reality is beginning to prove its worth as a technology that improves workflows and processes. From customer service to healthcare to manufacturing, augmented reality is helping companies improve productivity.
There have been seven more people sickened from four states since the I.M. SoyNut Butter E. coli outbreak was announced earlier this month. The Centers for Disease Control and Prevention and Washington Department of Health have confirmed the I.M. Healthy SoyNut Butter was the cause of the outbreak in an update today.
Most of us equate feeling cold with catching a virus—but we've also heard plenty of debunkers proselytizing that being cold isn't what gives you the flu.
During the summer, fresh strawberries are everywhere: at your neighborhood farmers market and in many desserts like strawberry shortcake and strawberry rhubarb pie, to name just a couple. Bringing home a few baskets of the ruby red fruit always seems like a good idea... until they begin to turn to mush or grow mold only a few days later.
Flavored extracts may seem like they'd be complicated to make, but there's a lot less to them than you'd think, and will cost you less in the long run.
Mike the Greek is definitely the kind of guy you want to take Oscar advice from. Don't believe me? Just watch Day 3 of Oscar Week on thesubstream. In this episode he predicts the winners for Best Animated Feature, Best Animated Short, Best Live Action Short, Best Musical Score, Best Song, Best Cinematography!
Our Oscar Genius Mike the Greek is BACK to get you ready for the 85th Annual Academy Awards! In this episode, he talks Best Actor, Best Actress, Best Doc, Best Doc Short, Best Editing, Best Make Up plus more! Get ready cause it's OSCAR WEEK on THESUBSTREAM!
Last week, we rolled out a major site-wide update on WonderHowTo, making it even easier to follow the subjects you're passionate about—and easier to share your creations with people who'll give you the kudos you deserve!
If vaccines play absolutely no role in the development of childhood autism, a claim made by many medical authorities today, then why are some of the most popular vaccines commonly administered to children demonstrably causing autism in animal primates? This is the question many people are now asking after a recent study conducted by scientists at the University of Pittsburgh (UP) in Pennsylvania revealed that many of the infant monkeys given standard doses of childhood vaccines as part of the...
This may feel like a Nike ad (and I suppose technically it is an ad), but it's also a based-on-a-true-story-hollywood-motion-picture waiting to happen... This inspiring short film is part of an ad campaign series called Make THE Difference for the TMB Bank, but it's also a true story—here are the facts:
This week's Two Minute Critic Matt Brown spills his guts re: Source Code! BRAND NEW SERIES!
A group of New Zealand students have designed the ultimate green addition for eco-friendly living: a "clip-on" Plant Room.
PopSci breaks down how basic functions of R/C work. Once you've mastered it, the sky is the limit. You can remote control anything. Well, almost anything.
You tell us. It's quite possible Christopher Nolan locked The Dream of a Lifetime into his memory bank, not knowing years later it would subconsciously shape Inception:
