How To: Execute 6th kyu requirements for Pwang Gai Noon Ryu
This video series shows you how to properly execute the 6th kyu karate requirement moves for Pwang Gai Noon Ryu.
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How To: Practice moving to the ball tennis footwork
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
How To: Execute 8th Kyu requirements for Pwang Gai Noon Ryu
This two-part video goes over all the moves you need to properly execute to pass the 8th kyu for Pwang Gai Noon Ryu karate.
How To: Execute sai hojo-undo group 1 moves
This video goes over the first seven basic moves with the sai known as hojo-undo group 1. The second part of the tutorial gives a more in-depth explaination of the 7 moves.
How To: Execute the 9th kyu karate requirements
If you do karate, then you know that there are many levels and to pass each level you need to be able to execute certain moves. This video shows you how to properly execute the 9th kyu karate requirement moves for Pwang Gai Noon Ryu.
How To: Execute suruchin hojo-undo
This two-part video explains the basic moves (hojo-undo) of utilizing the suruchin as a weapon. This demo uses a soft "safety" version instead of the more dangerous original rocks-tied-by-rope.
How To: Execute basic moves in nunchaku
In these two videos you will learn beginning stances and then eight of the basic starting moves you need to know for nunchaku use.
How To: Perform wake jumps
In this video Pro Rider Matt Crowhurst talks about the wake jumps and what needs to be done to execute them. At the beginning of the video Matt says that in order to execute them one has to mater the perfect riding position, being in ease with moving left and right, inside and hillside edge, crossing and execute smooth turns. For executing wake jumps one has to concentrate on three major areas-1. Starting out wide, cruising along and a flat board.2.A progressive edge3.Holding that edge and po...
How To: Perform a freerunner kick the moon trick
This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing it you have to keep your leg strong and the momentum from the leg will take you around. Regardless of the number of step, you have to finish off with a nice wide step and the kicking leg should always be back and the arms should be stretched back. This video is for those who are athletic enough t...
How To: Execute 7th kyu requirements for Pwang Gai Noon Ryu
To pass the 7th kyu of Pwang Gai Noon Ryu karate you will need to be able to complete all of the moves in this video series. The breakdown is easy to follow so keep practicing and you should pass in no time!
How To: Execute bo hojo-undo attacks and blocks
This tutorial shows you how to execute the first two sets of primary moves with the bo: group 1 (attacks) and group 2 (blocks). It also shows how to change grips.
How To: Make a crochet project using the double crochet stitch
The double crochet is a simple and easy stitch to execute. This tutorial has been designed for people who are just starting to crochet, and it will show you how to execute a tight, uniform double crochet stitch for your starting crochet projects.
How To: Execute basic punches, kicks and blocks in karate
See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan).
How To: Execute sai hojo-undo group 2 moves
This video shows you how to execute the second group of basic moves (sai hojo-undo) - these include the in-depth explanations, too.
How To: Execute basic tonfa moves
In this tutorial you will learn the basic theory of tonfa and how to execute basic techniques. Safety is important so always start by checking your weapons for cracks and splinters.
How To: Set up your extreme crochet project and execute a basic chain stitch
What is extreme crochet? Extreme crochet is the technique of using different strands of yarn at the same time. You will need a P size hook for extreme crochet. This video shows you how to set up your project and execute the chain stitch.
How To: Execute the half double crochet stitch in your crochet project
A half double crochet stitch is not the same as a single stitch, and this tutorial demonstrates exactly not only what the difference is, but how you can execute your own half double crochet stitches for projects which require a great amount of detail.
How To: Understand and execute a kimura shoulder lock
In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and stronger opponents. Viewers will learn how to fight more effectively. This video will benefit those viewers interested in mixed martial arts and willing to learn new fighting techniques. These techniques can be used for se...
How To: Execute the perfect backflip by a Cirque du Soleil guy
This is a comprehensive tutorial on how to execute a proper gymnast's backflip. You must get yourself high enough to rotate back before attempting the flip portion of the trick.
How To: Load and execute a cheerleading extension prep
Join Matt Null (NCA/Millersville/Cheer Excel), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn how to load, set and execute a prep (or elevator) and dismount in a hug wrap. Great tips for the beginning cheer leading coach or cheerleader!
How To: Execute the arrow passing pattern in football
Learn how to execute the basic arrow passing pattern in football.
How To: Execute san chin no hojo-undo
San Chin No Hojo-Undo is one of the requirements for the 10th kyu (technically still a white belt, but with a yellow stripe) in Pan Gai Noon Ryu (Japanese name: Han Ko Nan Ryu) form of Okinawan Karate. This video breaks down how to execute it properly.
How To: Execute bo hojo-undo group 5 moves
Group 5 is the final group of basic bo hojo-undo moves but they are anything but basic! See how they should be executed in this video.
How To: Execute Remote Commands on a Disconnected Victim
Do you ever thought that you can't control an Internet disconnected system? I saw a funny video in Chema Alonso's youtube channel (A well-known hacker of my country and creator of Fingerprinting Organizations with Collected Archives among other security tools), and decided to post something similar.
How To: Do a Jiu Jitsu guillotine choke
Learn to execute jiu Jitsu guillotine choke
How To: Do a Jiu Jitsu ankle lock
Learn to execute a Jiu Jitsu ankle lock.
Hacker Hurdles: DEP & ASLR
This is the first installment in a new series that I am calling "Hacker Hurdles." These are things, methods, techniques that make our job as hackers more challenging and difficult. Don't misunderstand me, these items don't make our task impossible, but rather more challenging and, therefore, more gratifying when we are successful. One of the most important new hurdles for hackers is DEP and ASLR. Data Execution Prevention (DEP) and Address Space Layout Randomization (ASLR) are designed to pre...
How To: Flip turn in three easy steps
In this video tutorial, viewers learn how to do flip turns in three easy steps. The first step is to be able to do a regular somersault. Begin by standing on the black line away from the wall and execute a flip. The second step is to stand at arms-length away from the wall and execute a flip without touching the wall. The third step is to execute a flip that is arms-length away from the wall. Land the feet on the wall and pause with hands above the head. This video will benefit those viewers ...
How To: Properly execute the backhand in Tennis
Want to improve your backhand? Proper technique and form are extremely important for this move. Take a look at this instructional video and learn how to execute the backhand with Pro Tour Coach Paul Baccanello.
How To: Execute a back handspring
This is a quick video tutorial on how you can execute the back handspring gymnastics move. The back handspring is a relatively easy gymnastics move.
How To: Execute the Look-In pattern in football
Learn how to execute the basic look-in passing pattern when coaching youth football.
How To: Execute the Flag or Slant Out pattern in football
Learn how to execute the basic flag or slant-out passing patterns when coaching football.
How To: Execute the 5 and Out Pattern in football
Learn how to execute the basic 5 and out passing pattern when coaching football.
How To: Create Custom Commands in Kali Linux
When attempting to run a script, it can be rather inconvenient to have to locate the script, and run it time and time again. What if there were a way to run a script from anywhere. Well that's what we'll be doing today. This can be useful for any scripts you use frequently, it can save you time by removing the need to locate and execute.
How To: Samsung Phones Aren't the Only Android Devices Vulnerable to Remote Wipe Attacks—Is Yours at Risk?
Yesterday, we pointed out that hackers could remote-wipe certain Android-based Samsung smartphones like the Galaxy S III using a USSD exploit. All they have to do is hide a small code into any webpage or text—even barcodes—then once you click on it, the phone resets to factory settings in a matter of seconds. The video below shows just how easy it is.
How To: Comment, share, or +1 a post in Google+
This tutorial features the different ways to interact with posts in Google+. For example, you can comment, share, reply to the author, or +1 a post that you see in your Google+ stream. Look for the buttons underneath the post to execute each option.
How To: Use a Surprise Onside Kick while playing Madden NFL 12
This tutorial uses footage from the demo version of Madden NFL 12, but it should work just fine for the retail versions of the full game. It demonstrates how to successfully execute a Surprise Onside Kick. If you're looking to surprise your opponent, try this off from the regular kicking formation and see how many yards you can gain on either the Xbox 360 or the PS3.
How To: Do a varial flip on a longboard
Enhance your longboarding skills by properly executing the varial flip maneuver. Learn the technical details behind properly doing this move by watching this video from Loaded Boards. Adam S demonstrates this move on a Loaded Bhangra Complete longboard.
How To: Change the automatic transmission fluid on your car
You don't have to pay a mechanic to change your automatic transmission fluid, you can do it yourself at home! This video shows you how to execute a perfect fluid and filter change on your car or truck at home.
How To: Execute an MMA helicopter armbar with Cole Miller and Joanne of MMA Girls
There are a lot of creative and frankly beautiful takedowns and ground moves in BJJ and MMA, but the helicopter armbar has to be one of the most awesome. This video features MMA fighter Cole Miller demonstrating how to do a helicopter armbar on MMA Girls fighter Joanne.
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