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How To: Last All Day Long in Uncomfortable Shoes

We've all been there: slipping on a pair of perfect yet slightly uncomfortable shoes, hoping they'll stretch to fit perfectly. After about 30 minutes of wear, suddenly those fantastic shoes aren't feeling very great. By the end of the day, your poor feet are covered in throbbing blisters.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Spot an Undercover Narcissist

Humans in general are great at keeping things about themselves private, from feelings to personality traits. While smartphones and social networks are making these secrets more open, narcissists have and always will love being out in the open with everyone's attention on them.

Decoding Produce Stickers: The Hidden Meaning Behind Fruit & Vegetable Labels

Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price look up" label) and know whether the produce you're about to buy or eat was treated with pesticides, genetically modified, both, or neither. Before we go any further with deciphering the codes on these labels, let's take a...

How To: Perform a cardiovascular exam on a patient

The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...

How To: Make a laser out of a lighter

Kipkay has a new cool project for you. In this video, you'll learn how to make a laser out of a lighter. All you need to do is a cheap butane lighter. Any one will do, including one bought from a convenience store. Just watch this how-to video, and you'll be playing with your laser pointer in no time at all!

How To: Trim & cut video footage with iMovie

Trim and cut video footage with iMovie. This video tutorial provides an overview of the steps involved, including selecting video resources to be used in the project, placing video resources in the timeline, highlighting the actual clips to be used from the resources, and rearranging the chronological order of the clips in the timeline.

How To: Edit your movie like a pro with iMovie

Learn how to edit videos in this quick and easy tutorial. Use iMovie in this project to make a 5x5, which is a series of 5-second video clips compiled together into a 25-second video project. This tutorial details the various steps of video editing, including importing footage, arranging clips in the timeline, trimming & cutting, editing sound & music, adding text effects and exporting to a video sharing site like Vimeo.

How To: Fabricate and install door bars in a stock car

Fabricate and build door bars (aka sissy bars) for a full tube chassis 1981 Camaro racecar by following along in this instructional video with Jeri Ellsworth. The door bars are being built for a very rugged car, designed to withstand a large amount of side impact. Tools and materials needed for this project include 1 3/4 x .120 tubing, an "Affordable Bender" tubing bender, a Millermatic welder and a Hypertherm 43 plasma cutter.