Pregnancy can take a typically fit body and throw it for a loop. Your body will change so dramatically during those nine months that you may be left with stretch marks, extra fat and sagging skin. So, after you've had that beautiful baby, why not check out this tutorial? In it, you will get tips from expert physical trainer, Kathy Kaehler. Kathy has three children and knows everything there is to know about toning a post-pregnancy body. Kathy is also an author and celebrity personal trainer, ...
This video is about Level 2 atomic concepts, specifically the Pennium Lab. This helps you understand how atomic masses are derived for the periodic table. This teacher demonstrates how to do the calculation. He first reviews the Isotopes as they are different masses of the same type of atoms. He uses chromium as his example. It has a different number of neutrons in the nucleus. Using the equation, it could have either 26, 28, 29 or 30, with its 24 protons. So he subtracts the atomic number fr...
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest.
Garden of Imagination shows you how to Make a Strawberry for a miniature dollhouse from polymer clay. take a pinch of dark red clay, roll it into a ball, then a cone-shape around one centimeter or just under half and inch long. Poke a toothpick into the center of the fat end of the cone. Use another toothpick or a small ball-ended poker tool to put many small depressions around the tapering sides of the cone to represent pips. For the leafy strawberry top, use a small star-shaped cutter to cu...
This video language lesson explains how to hold polite dinner conversation in Japanese, focusing on traditional Japanese table etiquette. At the beginning of a meal, a typical thing to hear is "itadakimasu". Translated literally, it means, "I will partake." When finished with a meal, everyone says, "gochiso-sama", which is a way of expressing respect for the meal. The names of the utensils used in a Japanese meal are "hashi" (chopsticks), spoon (same as in English) and "foh-ku" (fork), "coppu...
This video shows us how to fix an iPod that is displaying a folder icon and exclamation mark warning and does not function. The first thing you will need is obviously the iPod, typically the 1st Generation to 5th generation iPod. The second thing you will need is your sync cable, and also a wall charger. The first thing you have to do with the iPod is to reset the iPod by holding down the center button and at the same time hold down the menu button. After a few seconds without letting go the ...
Maverick Television, from the United Kingdom, explains what stretch marks are, why they are undesirable, and some of the ways doctors treat them. But the more useful part of the video are instructions how to avoid having stretch marks in the first place. The Embarrassing Illness Clinic specializes in medical ailments which sap people's self-confidence. One example is the problem of stretch marks. Using the case of Jasmine Anne Smith, the clinic's physicians explain that stretch marks typicall...
Looking to get an FHA loan? The Federal Housing Administration, FHA for short, provides mortgage insurance on loans made by FHA-approved lenders throughout the U.S. Here's how to get your FHA-insured loan. Learn how to get one with help from this video.
Is someone threatening, following, or preventing you from carrying on a normal, healthy safe life? Protect yourself from the threat of injury or physical harm by filing a restraining order. In this video, learn what steps are needed to file a restraining order.
Looking to move the right way? Owning a piece of property is an important goal for many people. Here’s how to obtain a copy of proof of ownership.
Fantasize about role playing? One of the most popular venues for role playing medieval fantasy is the board game, Dungeons and Dragons. Get a group of three or four together and have a blast!
Vines create the perfect look when grown over a trellis, arbor, or arch. You Will Need
Making a storyboard before shooting a movie is like drawing a blueprint before grabbing a hammer and nails. Do it well, and make sure your film is structurally sound.
If your personal food pyramid replaces “Grains” with “Pizza” and “Fruits and Vegetables” with “Taco Sauce,” it’s time to make some changes.
Improve your skin’s appearance by choosing the right foundation formula and shade. You Will Need:
American Football may seem easy to follow, but it can be hard to explain to a first-time spectator, like a European, or a hermit. Learn how to explain the game of American football to those who aren't in the know.
Renting is only half the battle – setting up an artist’s studio demands patience and preparation. Learn how to set up an artist's studio with this how to video.
Need to leave town earlier or later than planned? Flying stand-by is not as simple as it used to be. Learn how to fly stand by - you never know when it may be necessary.
Put your team in a position to score by mastering the art of the corner kick. Strive to be like Beckham. Master the corner kick with this soccer guide from Howcast.
Whether you want to pave your patio or give someone cement shoes, here's how to mix concrete like an expert. Learn how to mix concrete by hand with this instructional video.
Take a lesson in architecture from renowned architect Doug Patt by watching this video tutorial. If you want to learn about drawing and designing, without going to school, Doug's just the teacher. Watch to see how to draw and letter with lead like an architect.
There's actually several different kinds of fats. You have your unsaturated fats, which are typically heart-healthy fat, which are like olive oil and canola oil. And then you have other fats like saturated fats, which are found in food such as meats, especially any animal product, fatty cuts of meats such as bacon, sausage, butter, lard, high fat dairy products, whole milk, and creams. And saturated fats have actually been linked to increased risk of heart disease. So these are things that yo...
LittleBigPlanet 2 has expanded the prodigious level editor from the first game into a powerful and complex new form, and you probably need some tutorials to learn about it's many features. This video will teach you about some of the game's advanced logic features, including toggle, counters, timers, random, direction splitter, direction combiner, selector, sequencer, and controllinator.
Krump is one of the most unconventional hip-hop dances, and there is a special emphasis on achieving a nasty sort of style while you're doing it. This video will teach you the basics of krumping, including stomps, arm swings, and buck ups. It also offers tips on achieving that nasty attitude you're going for when you krump.
Are you planning on throwing a memorable Halloween party this year? Give your party invitees a taste (literally) of the treats they'll be experiencing at the bash by including a cookie with your invitation.
Learn how to use your BlackBerry smartphone's included software to transfer files from your old device to your new BlackBerry phone. This clip will show you how it's done. Whether you're the proud owner of a BlackBerry smartphone or are merely considering picking one up, you're sure to be well served by this video guide. For detailed information, including step-by-step instructions, take a look.
Interested in fancifying your Google Gmail signature by including custom fonts and images? This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over a minute and a half. For more information, including complete, step-by-step instructions, take a look.
Looking to get into the weird world of circuit bending? In this four part video tutorial geared towards beginners, learn in thirty minutes how to circuit bend. Tools you will need include a soddering iron with innerchangeable tips (thin pencil preferred), thin sodder, hook-up wire, a wire cutter, a wire stripper, a drill with drill bits, plyers (needle nose included), and screw drivers of various small sizes. Other useful tools include cresent wrenches for toggle switches, jewelers files, & a...
Create Miley Cyrus "7 things" inspired makeup look with the makeup tutorial from Lauren Luke, aka Panacae81.
The battle between the Pixels and the iPhones has been heating up over the last few years, and this year's bout is the best one yet, with Google's Pixel 3 taking on Apple's iPhone XS.
With every new Android update, hidden features are lurking under the surface. Google hides these options to prevent unnecessary tinkering by average users, leaving them in place for power users to discover. These secrets range from silly to really useful, with the latter opening up new ways to manage your phone.
On August 1, Google Play started requiring new app submissions to target at least Android 8.0 Oreo's API. Then, as of November 1, all updates to existing apps were required target the same API. While at first glance, this change may mean little to you, it will have a profound impact on Android. Now, your favorite apps will be getting better.
When it comes to the sub-$250 price range, the new Nokia 5.1 might be the perfect phone. Of all the new models announced at Nokia's event in Moscow, the Nokia 5.1 offers the most with the least compromises. For a third of the cost of a flagship, you get a phone with a premium build, solid specs, and good battery life.
To quote MKBHD, cheap phones are getting good. Each year we are seeing manufacturers start to offer more for much less. This not only translates to cheaper flagship phones, but better budget phones. The latest example of this is the Alcatel 3V, which is redefining what you can get at $150.
When OnePlus announced the 5T, many were disappointed that it wasn't shipping with Android Oreo. To curb some of this disappointment, OnePlus quickly introduced an open beta for both the 5 and 5T and promised that each would receive the official version by Q1 2018. Well today, OnePlus has met this promise and pushed the OTA out for the official stable version of Android Oreo.
The highly anticipated iPhone X is finally up for preorder, and it's been almost as exciting as we expected. With the dual cameras, bezel-less display, and high-tech facial recognition, there's almost nothing on the iPhone X that won't be liked. But around the same time as the iPhone X's announcement, another phone was revealed, and almost everyone seems to have forgotten about it. We didn't.
Now that the the iPhone 8 and iPhone 8 Plus have been revealed, we've been eager to see how the new devices will stack up against top-of-the-line Android phones like the Galaxy S8 and S8+. We can't compare real-world usage right now since the new iPhone models haven't been released yet, but we can see how they stack up on paper to get an idea of which one is the better buy.
Regarding foodborne pathogens, eating fish is not as hazardous as it was a few years ago — but if fins are on the menu, it's good to have a heads-up about what's good and what's bad these days.
Forget what you know about controlling augmented reality experiences. "Scroll" lets you interact with augmented reality using a much more subtle approach: A ring.
An older man dies of Zika. A younger man who cares for him catches Zika — but doctors cannot pinpoint how the disease was transmitted. While proximity to the patient is sufficient explanation for the rest of us, for microbe hunters, it is a medical mystery. Why? Zika is not known to transmit from person-to-person casually.
