How To: Practice the Fire Off Drill for football
Learn how to use the fire off drill - a drill that develops conditioning and quickness of the ball, even in the football off-season.
Learn how to use the fire off drill - a drill that develops conditioning and quickness of the ball, even in the football off-season.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
Learn to improve your speed and response time on the football field with the help of this great falling runs drill, helping you accelerate into a sprint.
Learn to improve your speed and response time on the football field with the help of these excellent speed drills.
Learn how to use linear and lateral skips in order to build power and increase agility on the football field or soccer field.
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
This video includes the 3 reasons why Kabbalah is called “the hidden science.” Kabbalah studies how our life and our world has been created, and how to achieve connection with our life’s source, the totality of reality.
EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.
We've learned some open chords, and now it is time for some closed chords on the banjo! There are three basic chord shapes for you to practice.
Pete Sears shows you how to improvise a blues scale in E and G. Great practice for aspiring blues pianists!
Pete Sears shows you how to improvise a blues scale in A. Great practice for aspiring blues pianists!
How to get your seeds to sprout so you can plant them. Its common practice to plant 3 seeds an inch apart and see how many sprout. Using this method, you only plant the seeds that sprout. This saves time and eliminates waste.
Here we demonstrate how you can use your tongue to begin to make basic rhythms.
This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic moves.
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa.
Step by step instruction on the correct way to wrap your hands before Muay Thai kickboxing training or competition.
Barrel distortion is a lens effect which causes images to be "inflated". Barrel distortion is associated with wide angle lenses and typically occurs at the wide end of a zoom lens. In this video tutorial you will learn how to correct the lens distortion in Photoshop.
Don't go jumping on your motorcycle right away if you want to learn how to wheelie, instead grab your bicycle and practice first! In this tutorial from MCN you will learn step by step how to do a wheelie.
Richard Schmidt shows you how to practice popping up on your surfboard. Being able to pop up is an essential skill for any beginning surfer
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
So you've just started learning guitar and you know you need to practice your scales and your chords but you really want to try playing some songs. Well, in this video, Justin gives you some simple versions of Wild Thing, Knockin' on Heavens Door and Hey Joe.
Justin has put together another song tutorial and this time he's showing you how to play "Tears in the Rain" by Joe Satriani. This is great practice for getting chord stretches and proper fingering.
To be a great putter you need excellent alignment and great distance control. You can practice both by using this simple ladder drill. All you need to do is lay down a row of golf clubs. Give it a try.
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power and science behind many of the Sikh related practices
Hockey coach Tom Martin discusses and shows drills on how to win faceoffs in both the offensive and defensive zones along with faceoff strategies. Sidebars are shown summarizing each set of drills, and tips are shown in the form of pop ups throughout the video. Practice is of course the key!
This video is a silent video of B.K.S. Iyengar demonstrate yoga postures in 1938. A powerful demonstration of proper posture and technique by a master.
Lars discusses an organic fire ant control method developed at Texas A&M university. Lars stresses on the safety and environmentally friendly factors these products practice.
Learn how to find the right type of balls for your juggling practice. Watch as Jim the juggler gives a brief overview of how you should start your new hobby.
Looking to know more about meditating? Take a seat and watch one person's interpretation of meditation. Learn how to practice and what the fuss is all about.
Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.
Impress your friends and neighbors by learning how to speak with an authentic pirate accent. Also included are pirate grammar and vocabulary. Practice hard enough and you should be ready for September 19th (International Talk Like a Pirate Day)!
Learning Chinese is hard, but it can be a lot easier with the help of a few great apps. As a native English speaker who's currently living in China, this is a process I've recently gone through. After playing the field, here are the three apps I personally think will help you the most with your Chinese learning adventure.
If you're looking for a fabulous gift, why not check out this tutorial with Martha Stewart and see what to do to create a beautiful fruit basket. Bananas, apples, peaches, grapes, cherries, oranges, pineapple, kiwi, tangerines - any fruit you want! Of course, make sure you're picking fresh, ripe and in season fruit so your gift can be enjoyed right away! And, you'll want a basket. Typically, these are made from wicker, but you could get creative and choose some other kind of basket as well!
This isn't your ordinary canoe. It might not be a canoe at all. But it's roughly shaped like one, only the ends have a small splash cover on the bow and stern decks not typically seen on canoes. But that's not the point, the point is you can recreate this cool paper boat with only one sheet of origami paper. If you know the name of this type of boat… speak up!
Know your knots! With this free video tutorial, you'll learn how to tie a Homer Rhode loop knot. Homer knots are typically used with heavy monofilament and work really well for fishing. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a minute's time or less, watch this free video knot tyer's guide.
Identity theft typically occurs when someone uses your personal information such as social security numbers, credit card numbers or account information to perform various misdeeds, and you are left to clean up the mess.
Changing your car's cabin filter and air filter is a really important part of its regular maintenance. Doing this simple maintenance task does not require a professional mechanic, so save your money and watch this video to start saving money today and changing your own cabin and air filters. This video specifically covers changing the cabin and air filter in a Honda Element. You can pick up the parts from your local Honda dealer. Typically, you should change your filters every two years.
Patching a bike’s tire inner tube is much easier and faster than it sounds. You Will Need:
Two salsa dancers who also happen to be programmers are soon releasing an app called Dance Reality, made with Apple's ARKit. Through this app, you will be able to practice your dancing with augmented reality as your teacher right from your iPhone.