In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a fielding drill, where the players do not use a glove. To get into position for fielding, start on your toes with the knees bent. Keep the back straight. One person rolls the ball to the other person. The second softball player bends down, picks it up and rolls it back. Keep a wide stance to be able to shuffle if needed.
Watch this three-part instructional video to twirl drumsticks with ease. Why not take some time in between band practices to learn a great concert trick. These step-by-step guidelines will teach you how to spin drumsticks without fail. Twirl your drumsticks at your next drum solo or marching band concert.
Spina bifida is a birth defect involving the neural tube, resulting in an incomplete formation of the spine. Spina bifida is one of the most common birth defects, it occurs within the first few weeks of pregnancy often before a woman knows she's pregnant. Get expert tips and advice on treating and understanding spina bifida or split spine in this video.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
Check out this instructional language video to learn how to speak Cherokee! In this lesson, learn how to sing the Cherokee hymn about the trail of tears. The Cherokee hymn "Guide Me O, Thou Great Jehovah" is a song about the trail of tears presented here in the Cherokee language, in the Giduwa dialect. Although many died on the trail, several returned to the east. Practice your Cherokee by learning this song!
Power yoga is the one of the more rigorous yoga workouts. Learn how to increase strength with Power yoga poses in this video clip. Take Action: gain strength, tone every muscle, and reach toward Divine. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy tr...
Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video tutorial.
Check out this instructional climbing video that demonstrates how to set up the ascent system for crevasse self rescue. Hooking up the prussik is the subject of this video and stops at the second ascender required for upward mobility. Watch all the crevasse self rescue series and you may get the hang of this. It is best to practice this somewhere dry and safe before the real thing happens. When you are in the hole things get tougher.
Surya namaskara is a very common sequence in any yoga class. Surya namaskara is better known as a sun salutation. This instructional yoga-how to video demonstrates a sun salutation sequence that you can practice at home with a Virabhadrasana II or warrior two movement. Watch and follow along with the inhale and exhales that correlate to the various sun salutation movements. Proper breathing is an essential part of any yoga routine.
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This acoustic guitar lesson teaches you how to play the Police song "Roxanne." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this how to video and a bit of practice you will be able to play "Roxanne" by the Police on the guitar. And who knows, maybe soon you can play lead guitar in a roc...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the David Bowie song "Let's Dance." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this how to video and a bit of practice you will be able to play "Let's Dance" by David Bowie on the guitar. And who knows, maybe soon you can play lead guitar in ...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the Pink Floyd song "Breathe" off of Dark Side Of The Moon. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this how to video and a bit of practice you will be able to play "Breathe" by Pink Floyd on the guitar. And who knows, maybe soon you can p...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the Pink Floyd song "Time." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this how to video and a bit of practice you will be able to play "Time" by Pink Floyd on the guitar. And who knows, maybe soon you can play lead guitar in a rock band!
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This two part acoustic guitar lesson teaches you how to play the David Bowie song "Changes." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this two part how to video and a bit of practice you will be able to play "Changes" by David Bowie on the guitar. And who knows, maybe soon you can p...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This acoustic guitar lesson teaches you how to play the Queen song "We Are the Champions." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "We Are the Champions" by Queen on the guitar. And who knows, maybe soon you can play lead g...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This acoustic guitar lesson teaches you how to play the David Bowie song "Ziggy Stardust." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Ziggy Stardust" by David Bowie on the guitar. And who knows, maybe soon you can play lead g...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the Dire Straits song "Sultans of Swing." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Sultans of Swing" by Dire Straits on the guitar. And who knows, maybe soon you can play lead guit...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This two part guitar lesson teaches you how to play the Roy Orbison song "Pretty Woman." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Pretty Woman" by Roy Orbison on the guitar. And who knows, maybe soon you can play lead guita...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the popular Who song "Pinball Wizard." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Pinball Wizard" by the Who on the guitar. And who knows, maybe soon you can play lead guitar in a ro...
Want to play the guitar like the Fab Four? This guitar lesson teaches you how to play the Beatles song "Sgt. Pepper's Lonely Hearts Club Band." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Sgt. Pepper's Lonely Hearts Club Band" by the Beatles on the guitar. You and your friends can have a blast singing along with "Sgt. Pepper's Lonely Hearts Club Band."
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This acoustic guitar lesson teaches you how to play "In the Gallery" by Dire Straits. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "In the Gallery" by Dire Straits on the acoustic guitar. And who knows, maybe soon you can play l...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play "Locked in the Trunk of a Car" by the Tragically Hip. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Locked in the Trunk of a Car" by the Tragically Hip on the acoustic guitar. And who k...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the intro to the Neil Young song "Needle and Damage Done." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play the intro to "Needle and the Damage Done" by Neil Young on the guitar. And who kn...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the Neil Young song "Like a Hurricane." Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play "Like a Hurricane" by Neil Young on the guitar. And who knows, maybe soon you can play lead guitar i...
Want to impress your friends by whipping out your guitar and strumming some of their favorite tunes the next time you are at a party? This guitar lesson teaches you how to play the intro to "Romeo and Juliet" by Dire Straits using standard guitar tuning. Once you get a hang of these popular guitar chords and tunes, you can start incorporating them into your own songs. With this lesson and a bit of practice you will be able to play the intro to "Romeo and Juliet" by Dire Straits on the guitar....
Want to know how the pros beat the casino at Blackjack or 21? In this gambling tutorial a professional card counter instructs how to count cards and beat the casinos. This technique is not foolproof but often works very well. With the method in this how to video and a lot of practice you will be able to count cards like the kids from MIT. Just don't get caught counting cards or you'll never step foot in Vegas again.
Want a fun alternative for the boring old pink and white French manicure? This tutorial teaches you how to apply this gorgeous leaf inspired French manicure. You will need red, gold and black nail polish, a base coat, red and gold glitter and a clear top coat. This is a gorgeous look for long natural nails as well as acrylic or artificial nails. This technique takes a steady hand and will take a lot of practice to master. With this how to video you will be able to create a leaf inspired Frenc...
Shaving is a pain free alternative to plucking and waxing your eyebrows. This hair removal tutorial teaches you how to shape and arch your eyebrows using a straight razor. This method is a bit dangerous because you have a straight razor so close to your eye, so please use caution when attempting this method. With this how to video and a bit of practice you will be able shape your eyebrows with a straight razor.
Watch this instructional guitar video to learn how to solo guitar. To be good in solo, you must be patient, practice, pace yourself, and don't skip ahead. If your fingers hurt, take the day off. If you get frustrated, put down the guitar and come back after you cool off. If you forget something, go back and do it again. Learn a few guitar playing tips with this video. Most importantly, have fun!
Sign language for infants helps accelerate language development and is also a great way to spend time and bond with your baby. Learn how signing can help you and your child and then learn some easy to do signs that you can practice with your baby at home. Just watch this parenting how-to video.
Check out this instructional magic trick video that briefly teaches you how to do 3 coin vanishes and 1 coin production. These are tricks that a magician should always know. These tricks are good to use in bigger tricks and combine them to make it look real nice. These tricks are mostly techniques that will help you build onto other tricks to perform more advanced magic tricks. Practice your skills and perform vanishing coin tricks like a pro!
Performing a foot massage is a great skill to learn. Practice foot massages with this free beauty guide video series.
"How does one conquer an eating disorder? Deepak explains that people with eating disorders usually have a poor self-image. They see themselves as unlovable and unattractive. To combat this illusion, he suggests practicing the "mirror technique" where one can look at oneself in the mirror and say "I am beautiful, I love myself, and thank you God for making me exactly
Most of us use a multi-blade pivot head razor, in the hope that we will get a closer shave. But did you know that you can get a close, comfortable shave with a good wet lather and single blade safety razor. This two part hair removal tutorial teaches you how to make the transition to shaving with a single-bladed razor. This is much cheaper way to shave. It may seem scary at first, but with a bit of practice you will be getting a close shave with a single blade razor.
This pilates how-to video illustrates the Swimming exercise. This pilates exercise is good for core stabilization, upper back extension and hip extension. This is good to improve back strength and those deep abdominal stabilizers.
In this sequence of electric guitar tutorial videos, we look at another pattern that's good for working on your speed/alternate picking. (Speed Picking is just another term for alternate picking REALLY FAST). In order for you to get really good at these electric guitar techniques, though, you will have to practice.
Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swing the ball (after setting the pick and sealing the post).
The 2020 iPhone SE had been through the rumor mill for a long time, but Apple finally unveiled the second-generation iPhone SE on Wednesday, April 15. While it doesn't sport the 4-inch design of the original SE, it combines a small form-factor with modern specs. The big question, of course, is when and how you can get your hands on one.
So you can't seem to win in Mario Kart Tour? Whether it's your first game in the Mario Kart series or not, Mario Kart Tour can be challenging, especially when you don't know the tracks. Instead of struggling your way through the cups, try out these five tips to get a leg up.
It happens to all of us. You're ahead of the pack, clearly in first place, when someone launches the Spiny Shell (aka, the blue shell). It catches up and circles you before crashing into your kart, and there's seemingly nothing you can do about it. But what if I told you there are two ways to avoid this fate in Mario Kart Tour?