Typically Practiced Search Results

How To: Execute a power clean and push jerk

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct set up for a power clean and push jerk. Better form can lead to more effective lifting. Practice your power clean and push jerk.

How To: Do a Baroque bourée from "La Savoye" dance

The Library of Congress video archives brings this Baroque dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a bourée from "La Savoye" dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Baroque bourée from "La Savoye" dance.

How To: Dance a Baroque pas de bourée, coupé glissé,& ouverte

The Library of Congress video archives brings this Baroque dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing pas de bourée, coupé glissé, and coupé ouvert dances. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do Baroque pas de bourée, coupé glissé, and coupé ouverte dances.

How To: Do a cinq pas de la gaillarde basic galliard dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Renaissance Cinq pas de la gaillarde, or basic galliard step dance.

How To: Do a Renaissance autres cinq pas galliard dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing an autres cinq pas dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an autres cinq pas or galliard variation dance.

How To: Do an Italian Renaissance continenza grave dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a continenza grave, seguito ordinario, and seguito spezatto dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a continenza grave, seguito ordinario, and seguito spezatto Italian dance.

How To: Do Italian Renaissance seguito dances

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a seguito ordinario, fioretto ordinario, seguito spezatto, and saffice dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a seguito ordinario, fioretto ordinario, seguito spezatto, and saffice...

How To: Dance an Italian Renaissance seguito ordinario dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional Italian moves, dancing a seguito ordinario, trabuchetto grave, seguito spezatto and destice dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a seguito ordinario, trabuchetto grave, seguito spezatto and destice Ita...

How To: Do a conversion while dancing the Renaissance pavane

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a conversion for the pavane or pavan dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a covnersion while dancing the pavane or pavan dance.

How To: Do a Renaissance Branle Charlotte dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing Branle Charlotte dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle Charlotte dance.

How To: Do a pas double for dancing the Renaissance branle

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing pas double for the branle dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a pas double for dancing the branle dance.

How To: Do a pas simple for dancing the Renaissance branle

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a pas simple for the branle dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a pas simple for doing the Branle dance.

How To: Do a Renaissance washerwomen's branle dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a branle des lavandieres dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle des Lavandieres, or Washerwomen's Branle dance.

How To: Do a Renaissance branle des lavandieres dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a branle des lavandieres dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Branle des Lavandieres, or Washerwomen's Branle dance.

How To: Do a Renaissance cinq pas de la gaillarde dance

The Library of Congress video archives brings this Renaissance dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cinq pas de la gaillarde dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a Renaissance Cinq pas de la gaillarde, or basic galliard step dance.

How To: Do an early nineteenth century slow French Waltz

The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a slow French waltz dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century slow French waltz.

How To: Do an early nineteenth century march step, bow&curtsy

The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a march step, bow, and curtsy. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century march step, bow, and curtsy.

How To: Do a nineteenth-century step combination for quadrille

The Library of Congress video archives brings this early nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille combination step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do an early nineteenth century Quadrille step combination for figures balancé and tour de mains.

How To: Do a late nineteenth-century quadrille dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Quadrille dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Quadrille dance.

How To: Do a late nineteenth-century German cotillon Fan dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing German cotillon Fan dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century German cotillon Fan dance, or L'Èventail.

How To: Dance late nineteenth-century waltz variations

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing waltz variations. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Waltz variation dances.

How To: Dance a nineteenth-century Washington post two step

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Washington post two step dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Washington post two step dance.

How To: Dance a nineteenth-century Waltz&Loomis' Glide Mazurka

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Waltz and Loomis' Glide Mazurka dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Waltz and Loomis' Glide Mazurka dance.

How To: Do a late nineteenth century Waltz cotillon dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Eugenie and Waltz cotillon dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century "The Eugenie" and Waltz Cotillion, also known as Waltz Quadrille.

How To: Do a late nineteenth-century butterfly dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a butterfly dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century butterfly dance.

How To: Do a late nineteenth-century dance bow and curtsy

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, doing a bow and curtsy for dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century dance salutation or bow and curtsy.

How To: Do a mid-nineteenth-century polka dance

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a polka dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century polka dance.

How To: Do a mid-nineteenth-century Schottisch dance

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Schottisch dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century Schottisch dance, also known as a schotisch or schottische.

How To: Dance a mid-nineteenth-century Varsovienne/varsoviana

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Varsovienne or varsoviana dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a mid-nineteenth century Vasovienne or varsoviana dance.

How To: Do a late nineteenth-century Cross Step Polka dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cross step polka dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century cross step polka dance.

How To: Do a late nineteenth-Century Waltz Minuet dance

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Waltz Minuet dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth century Waltz Minuet dance.

How To: Do a late nineteenth-century Star Schottische dance

The Library of Congress video archives brings this traditional dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a late nineteenth-century Star Scottische dance. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video traditional dance tutorial and learn how to do a late nineteenth-century Star Scottische Durat dance.

How To: Dance a one step variation of the ragtime

The Library of Congress video archives brings this ragtime dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a one step variation of the ragtime. It might take a bit of dance practice, but grab your partner, put on some music, and follow the steps. Watch this video dance tutorial and learn how to do a one step variation of the ragtime.

How To: Machine knit double bed e-wrap ribbing

If you use a knitting machine to knit your projects, follow this simple example to knit ribbing. This instructional knitting video demonstrates how to e-wrap for double bed knitting and transfer the carriage. You may want to reference some written instructions in addition to watching this knitting video. With a little practice, you can make it look as easy as this.

How To: Select the site for an intramuscular injection

Injecting intramuscularly is a difficult thing to learn and it takes a lot of practice. This instructional medical how to video guides your through the step by step process of selecting a site for an intramuscular injection. Intramuscular injections should be given in areas where major blood vessels and nerves are avoided. Watch and read along. It is important to wash your hands before handling any injection material.