How To: Do flat bench dumbbell power press drop set
Learn how to do flat bench dumbbell power press drop set. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench dumbbell power press drop set. Presented by Real Jock Gay Fitness Health & Life.
In this soldering tip video brought to you by BEST, Inc. Norman Mier demonstrates site preparation for BGA placement.
Lawrence Perez, from Saddleback College, and his assistant Charlie, give this pre-algebra lesson on adding numbers on a number line. This is basic arithmetic here, so, if you want to get into algebra, start with the basics.
This is an interesting way to "play" the stock market without really playing it. Basically, it's a hypothetical way to learn a little bit before you start investing. Use Google finance.
By far the best and most accurate way to tune your guitar, leaving your guitar with perfect pitch and tune. Start with the lower E string. Learn from master, Charles Sedlak.
Do you want to learn to play drums for the very first time? Watch Mike Michalkow's step-by-step training video to get started. It will guide you through four simple patterns that form a basic rock drum beat.
In this episode look at the difference between quite and rather and answer questions that start with "Do you mind if..." in the English language. This video is great for advanced, intermediate, and beginner learning to speak the English as a second language (ESL).
In the first part of this two-part tutorial, Justin goes over how to know when to change your electric guitar strings and of course, how to do it. As you may guess, you'll have to start by removing the existing strings!
Learn how to drive a golf ball with PGA professional Darrell Kestner. He begins by discussing the driver itself and how it affects the shot. He shows where to start the shot from on the tee box, the speed in which the club is swung, the arc of the shot, and proper body positioning. Tips appear through the video in the form of pop ups.
Jeff Schell walks you through simple yet effective methods to show two people having a phone conversation on screen at the same time. Jeff starts by showing you how to quickly make a picture-in-picture effect in Premiere Pro CS3, and then adds on a cross-dissolve transition to fade the video in and out. Jeff then demonstrates how to use the Position property to slide a clip to one side, so the people on the phone are side by side.
If you ever need to start your car but the battery is dead, Kipkay has the answer in this how-to video. All you need to charge it is a little red wine. This is not an excuse to drink and drive. Watch this video tutorial and learn how to charge your car battery with red wine.
Learning a scale is a lot like learning an alphabet. So like an alphabet, once you've learned a scale, it's important to start learning how to improvise on that scale in your guitar playing. This step is like learning letter combinations (th for example) and is an important step before learning licks(the equivalent of words).
Open tuning is a bit tricky so Justin decided to do a tutorial to show you how! First, he'll show you how to get to open tuning, then how to play open G tuning. He goes over the songs Bohemian Like You by the Dandy Warhols and Start Me and Brown up by the Rolling Stones.
A multi-angle parkour / free running video showing you how to do a cat leap from a running start in both real time and slow motion.
The majority of preventable residential fires start on the kitchen stove. OodleboxTV fire expert Captain Mike Baker demos how to make a quick and easy homemade extinguisher. The next time a grease fire flares up, open a can of “fire safety” and douse those flames.
This video is a demonstration of an easy way to boil water while camping. Simply take a plastic bottle, fill it to the top with no space for air, close the bottle, start a fire and place the bottle in the fire. Since there is no air in the bottle it won't melt. After a couple minutes you will have boiling water. Careful removing the bottle from the fire.
Learn how to play the basic beginner guitar chords. This handy video shows you the way a chord should be formed and how it should sound, perfect for those who are just starting out.
Learn how to do the basic steps for break dancing. We start with showing you the float, glide, and slide technique.
Learn how to make a blue motorcycle, which is a derivative of the long island iced tea. Not for the weak hearted (or low toleranced) this drink is a sure fire way to get your party started.
The native timer feature on your iPhone works well enough that you probably haven't even thought about installing a third-party timer. With just a few taps, you can get a countdown for any amount of time up to 24 hours (or one second shy of 24 hours, to be precise). But as fast as it can be to set a timer from the Clock app, there are even faster ways to start the countdown.
For the last three years, Apple has hosted its Worldwide Developers Conference at the San Jose Convention Center, but thanks to the COVID-19 pandemic, WWDC 2020 is now an online-only event. So what can you expect from the new virtual format and when and how can you watch the keynote and developer sessions?
A stager is a small piece of software that's typically used by malware to hide what's happening in the early stages of infection and to download a larger payload later.
File permissions can get tricky on Linux and can be a valuable avenue of attack during privilege escalation if things aren't configured correctly. SUID binaries can often be an easy path to root, but sifting through all of the defaults can be a massive waste of time. Luckily, there's a simple script that can sort things out for us.
Over half of all Americans have listened to at least one podcast, and that number is growing every year. With over one million podcasts and 30 million episodes in existence, there's no end to discovering new voices expounding on a range of topics.
It's finally here. After years of rumors and speculation, Apple unveiled the new iPhone SE on April 15. While it doesn't have a 4-inch display like the original SE, it's the smallest new iPhone you can buy today, with the chipset of the iPhone 11, 11 Pro, and 11 Pro Max. So, when can you get your hands on it?
As a meeting host on Zoom, you can't control what a participant does during your live video call, but you do have the power to turn off their camera so that other people aren't subjected to distractions. So if you catch someone in your call purposely making obscene gestures or accidentally exposing themselves while using the bathroom, you can block their camera, as long as you know how.
Are you thinking about upgrading your iPhone this year? Apple sure wants you to. Of course, that's no different than any other year, but Apple really wants you to upgrade this year. How do we know this? The rumors point to not three, not four, but five brand new iPhones in 2020, with two very different release schedules. All this begs the question what the hell is Apple thinking?
Chance are, you or someone you know is that person in the gym: flexing in front of a mirror, posing for the perfect photos to show off your workout results. But finding the right picture is hard. The thing is, it doesn't need to be.
One of the standout features of the OnePlus 7 Pro is the 90 Hz display. A higher refresh rate means smoother gameplay for all your favorite games, which is precisely what you'd want out of your gaming experience. However, not all games play nicely with these higher refresh rates — but luckily, there's a pretty simple fix.
If you record yourself for a vlog or story post using your selfie camera, it can be challenging to stay on message. You might worry too much about the way you look or sound to focus on what you want to say. Using a script can help, but looking away from the camera to read is unprofessional, even on social platforms like Instagram. What you need is a teleprompter, and there are apps for that.
Just like Instagram, Photoshop Express for Android and iOS has its own set of filters you can quickly apply to any photo. It's simple, fast, and more customizable than using Instagram's pre-made filters. The options in Photoshop Express allow you to edit and change your filters to be exactly to your liking. Then, you can even save those edits as your own custom filters.
While the Galaxy S10 is a beautiful phone, its software isn't for everyone. One UI makes huge strides toward undoing the mess known as TouchWiz, but for purists, it's still not quite on par with stock Android. Fortunately, the beauty of Android is you can change this with a few apps.
Directory traversal, or path traversal, is an HTTP attack which allows attackers to access restricted directories by using the ../ characters to backtrack into files or directories outside the root folder. If a web app is vulnerable to this, an attacker can potentially access restricted files that contain info about all registered users on the system, their permissions, and encrypted passwords.
Traditionally, if you were looking for end-to-end encrypted messaging, you'd stick with something like iMessage, WhatsApp, or Signal. However, if you already use Facebook Messenger, you have all you need for truly private chats with its built-in E2E encryption. It's available to all users, on Android and iOS — you just need to know where to look.
The OnePlus 6T is easily one of 2018's best value phones for many reasons, especially when it comes to rooting and modding. But like many new phones, it's plagued with the single bottom-firing speaker that left us wanting more in the sound department. The speaker is decent on its own, but it appears to have some hidden potential at the same time.
Rooting. As an Android user, I'm sure you've heard the word once or twice. According to Kaspersky, 7.6% of all Android users root — but for the 92.4% who don't, we wanted to talk to you.
The world finally received its first official look at the iPhone XR, XS, and XS Max, Apple's 2018 suite of smartphones, on Wednesday, Sept. 12. If you're someone looking to get their hands on one, two, or three of these new iPhones as soon as possible, you'll need to know all of the important dates so you don't end up missing out to others ahead of the line.
When BlackBerry first announced the KEY2 back in June, the biggest gripe we heard was about the price. It was reasonable criticism, as BlackBerry was asking a lot of its consumers at $650. Knowing this, BlackBerry went back, made some downgrades, and cut the price, creating the KEY2 LE.
For years, Skype has been synonymous with video calling and messaging. However, as the industry moved toward encryption and privacy, Skype usage was discouraged by experts due to its murky encryption. To combat this, Skype has introduced true end-to-end encryption.
Front and center for iOS 12 this year is Group FaceTime, which allows users to chat with up to 31 additional people at once. While that ambitious feature is sadly delayed, don't cast away FaceTime just yet — you can always pick up your iPhone and start a call with any single contact directly from the Messages app.