Make sure you knee strike in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this video on competitive kickboxing moves. When doing the kickboxing knee strikes you should start from fighting position, your toes point down, feel as if calf is locked to hamstrings, thrust in, and do not drop hands. With this how to video you can incorporate the knee strike into your kickboxing routine.
Increase energy, heart health and respiratory muscles with aerobic exercises. Learn how to do callisthenic mountain climber exercises in this fitness tutorial. When performing
In this video we cover downloading Papervision 3D using tortoise svn then using those Papervision classes with open source code in Flex 3.
This tutorial demonstrates how to use ICLONE, a 3D Animation Package. Matt Overwine of the NKU Instructional Design Team introduces you to ICLONE, whre to find it and how to start using it.
This how-to offers a tip for computer users with slower Internet connections who experience jerky video, or stop-and-start audio, playback on the web. Learn how to tweak and optimize player settings for your connection speed, as well as a number of other simple tricks and techniques for smooth streaming, with this video tutorial.
In this video tutorial from Matt Overwine of the Instructional Design Group at Northern Kentucky University, you'll find instructions on how to use the FileZilla FTP, or file transfer protocol, client to upload to the web. FileZilla is available for both Mac OS X and Windows XP and Vista. For more information, and to get started using FileZilla for yourself, watch this handy how-to.
In this video tutorial, you'll find instructions on how to build your own barrel as well as learn about the benefits of water of conservation. Rain barrels reduce storm water runoff, provides healthy water for your plants, conserves water and, of course, to the extent that you don't pay for it, will help you to save money. For more, or to get started building your own rain barrel, watch this DIY video guide.
Let The Home Depot show you what it takes to install a replacement window and the tools needed for this quick and easy job. Since replacement windows fit into existing window frames, it should take you less than an hour to complete this simple DIY project. For more, or to get started on your own window replacement project, watch this video tutorial.
Let the Home Depot show you exactly what it takes to hang a storm door and the tools needed for this relatively easy task. Go step-by-step for adding this door to a brick-molded opening. For more, or to get started on your own storm door installation project, watch this DIY video tutorial.
Did you know that it's really easy to add objects, such as shapes and tables, to your Pages documents and Keynote presentations? All you'll need to do is click on the objects button in pages, or the shapes button in Keynote and select your shape. For more, or to get started placing and sizing shapes in your own Apple Keynote presentations and Apple Pages projects, watch this video tutorial.
Mac OS X server includes a calendar server for users and groups to coordinate events, schedule meetings, reserve resources and use time more effectively. To get started using iCal Server on your own Mac OS X Server, watch this video tutorial.
Heidi Hewett demos AutoCAD 2009 and shows you how to use the Quick Access Toolbar. The Quick Acces Toolbar starts in the top right corner of the AutoCAD 2009 interface and contains the most common tools like new, open, save, plot, redo and undo. Learn how to use the quick access toolbar and how to customize the toolbar to include the tools you use most in AutoCAD 2009.
Check out this instructional kickboxing video that demonstrates how to jab in kickboxing. The jab is a kickboxing fundamental, as in American boxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.
A new coat of paint can do wonders for a dull, drab room. But sometimes you want to go a step further. Applying a knockdown texture to the wallboard before painting can help deaden sound, hide any imperfections in the drywall and, more important, provide a warm and rustic feel to the room, similar to Spanish-style stucco. For more, or to get started on your own wall texturing project, watch this DIY video tutorial.
If you are looking to begin playing the bass then this how to video is the place to start. This is a short demonstration lesson detailing the basic principles of walking bass lines. You will learn some easy scales and how to play a walking bass line for whatever song you are playing. With this tutorial you will learn tips to improve your walking bass technique.
If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about right-hand strumming technique. You will learn some easy strumming patterns and most comfortable way for you to hold your pick. With this tutorial you will learn tips to improve your right hand strumming technique.
In this cooking how-to video tutorial we show you how to smoke any chicken in a smoker with marinade. Watch and learn to make the best smoked chicken wings ever. All the ingredients you need to start smoking some poultry is: Blackening seasoning, garlic, Durkee chicken seasoning, soy sauce, celery salt, Italian seasoning, olive oil and of course chicken.
Learn how to use the cable key to tighten your Knit Picks Options Interchangeable Knitting Needles. Each needle tip has a hollow base that is grooved to accept the threaded stem of the cable. To insure a secure fit, use a cable key to tighten the knitting needle tip. You can also use the cable key to unscrew your knitting needle when you are ready to start a new knitting project.
In this video tutorial, you'll learn how to install VNC, or Virtual Network Computing, remotely onto a Windows machine for GUI access. This tutorial assumes you know how to start a session and get into active command line access in a remote Windows PC. For step-by-step instructions, press play.
Check out this con tutorial video that demonstrates how to make a plug spinner. The purpose of a plug spinner in lock picking is to reverse the lock picking process should you lock pick in the wrong direction. Learn how to make and use a plug spinner and start picking locks like a pro!
Check out this instructional con video that demonstrates how to make an auto tension wrench that's great for lock picking. Follow the simple instructions outlined in this tutorial video. Make a two sided tension wrench with this video and start lock picking like a pro today!
Check out this conning instructional video that demonstrates how to pick handcuffs. These are standard issue, double locking, stainless steal Bower handcuffs used by many small police departments. All you need is a bended bobby pin and a pair of hand cuffs. Observe the tutorial's easy to follow instructions and you can start picking handcuffs like a pro.
Hand spinners who want to master long-draw drafting for woolen spinning need their fibers in a special form: carded rolags. Combed fiber won't do it -- neither will carded batts. This introduction shows you how to make carded rolags. Start by washing your fleece....
Want to create a track to rival any of those by Kanye, Just Blaze, or Mighty Joe? If so, you'll need to know how to sample. In this tutorial, you'll learn how to incorporate samples into your music using ReCycle and Reason 4.0. Take a look to get started using samples in your own music.
Looking for some new tricks to perform on the pogo stick? Start off in bus driver (twisted hand) position, then while jumping high do a backward 360 reverse, and graduate to a reverse leapfrog done between the legs. That's called a v-wrap. Learn how to do a v-wrap move by watching and following along with this video pogo stick trick tutorial.
Looking for a simple way to update your Linux distribution? This video tutorial demonstrates how to upgrade your Linux distribution via the apt-get command in the terminal. To get started using the apt-get update tool, press play!
You don't need to make a trip to the Apple Genius bar for something as simple as an iPod battery change. With a new battery, you can start using that dead 4th generation iPod again. Watch this video iPod tutorial and learn how to install a 4th generation iPod battery.
In this audio production software tutorial you will learn the basics of recording audio in FL Studio 8. Recording audio in FL Studio should be similar in any version, but there may be interface differences. If you are new to working in FL Studio 8, this tutorial will show you how to get started recording audio.
Sometimes the hardest step to operating a new mobile phone is just turning it on. This video guide to the LG C200 shows the basic getting started type functions, from turning it on and off, to charging, taking photos, and making phone calls. Watch this video cell phone tutorial and learn how to use the LG C200.
Check out this instructional dance video that demonstrates how to crip walk for beginners. Learn all the basic moves from this c-walk tutorial like the V, the shuffle kick, the shuffle hop, and the inverted heel toe. Practice your dance skills and start c-walking like a pro in no time.
Check out this instructional knot tying video that demonstrates how to tie the Round Turn Two Half Hitches knot. This video also illustrates how easy it is to remove this knot. Just follow the simple instructions outlined in this fishing tutorial and learn how to tie a Round Turn 2 Half Hitches knot. Start practicing and reel in the big fish!
Check out this instructional electronics video that illustrates the simple process of reconnecting the 4th generation iPod hard drive. The hard drive inside a fourth generation iPod can sometimes come loose from the logic board, but it can easily be reattached. Watch as a technician from iPodJuice.com shows you how it is done and start listening to music again!
Check out this instructional electronics video that illustrates the simple process of opening an iPod photo. Watch as a technician from ipodjuice.com demonstrates how to open up an iPod Photo using an iPod battery replacement kit. Follow along with this tutorial and start listening to music again!
Having trouble opening the third generation iPod? Don't give up! Check out this instructional electronics video that illustrates the simple process of opening a 3rd gen iPod. This video from ipodjuice.com demonstrates a technique that can be used to open even the most difficult 3rd Generation iPod battery installation. Change the battery on your iPod and start listening to music again today!
Having trouble opening the 5th generation iPod video? Check out this instructional electronics video that shows you how to open your fifth generation video iPod. Try this simple trick if you are having a bit of difficulty getting the iPod video open, shown to you here by a technician. Fix your iPod and start listening to music again with this tutorial video.
Who says you have to workout by yourself? Studies show that people who workout to socialize and have fun workout forty percent more. Grab a group of friends and start shedding the pounds. In this how to video SELF Magazine presents a simple fitness workout routine that can be used by multiple people. Slim down and tone up with your friends.
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this piano tutorial, you'll learn how to play "Miami 2017 (Seen the Lights Go Out on Broadway)" by Billy Joel. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Miami 2017" on your own piano or keyboard, press play!
Playing along with your favorite songs is an enjoyable, and highly effective, way of developing your playing technique. In this keyboard tutorial, you'll learn how to play the chords to "Don't Let Me Down" by the Beatles. While the lesson is geared toward players of an intermediate skill level, all players can follow along given adequate time and motivation. To get started playing "Don't Let Me Down," press play!
Over a period of a long time, the evaporator in a fridge will freeze up. So the defroster will switch and start defrosting. Watch this video tutorial and learn how to do a bench on a residential refrigerator.