How To: Tone abs with a standing cable crunch exercise
Join Men's Health as they show you the "standing cable crunch" exercise, which uses a high-pulley cable to tone your abs. It's a great abs workout if you have the right equipment.
Uk Households Search Results
How To: Tone abs with a negative crunch exercise
Even thought this exercise has the word negative in it, doesn't mean it isn't good. Men's Health shows you exactly how to do the "negative crunch" exercise, where you need to lean backwards into a 45º angle and work your abs.
How To: Tone abs with a figure-of-eight crunch exercise
The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise.
How To: Tone abs with a medicine ball hand walk exercise
You don't necessarily need a medicine ball for this "medicine ball hand walk" exercise. Men's Health will show you exactly how to do this abs workout exercise. If you struggle to get started with this core muscles exercise, then try replacing the ball with a small step.
How To: Tone abs with front-pillar bridges & arm-lifts
This is a great Men's Health abs workout called the "front-pillar with diagonal arm-lift". The bridge position is a fantastic core muscles workout for the abs.
How To: Tone abs with the Swiss ball cable Russian twist
You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball.
How To: Tone abs with a dumbbell double wood chop exercise
Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light.
How To: Tone abs with a torso rotation exercise
Get the perfect abs workout with Men's Health. By keeping tension in the band during this "torso rotation" exercise, and by rotating your body, you will target your core muscles.
How To: Tone legs with a single-leg & arm Romanian deadlift
This exercise is called the "single-leg, single-arm, Romanian deadlift" and provides a great leg workout. Men's Health gives the details on this exercise, which as well as blitzing your hamstrings, glutes, and lower back, this move will strengthen your core muscles and stabilizer muscles.
How To: Tone legs with a barbell squat exercise
Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout.
How To: Tone legs with a curtsy lunge exercise
To do this "curtsy lunge" exercise is a great for a leg workout. But you should first be completely competent with the lunge and split squat exercises first. This lunge exercises is brought to you by Men's Health.
How To: Tone legs with a hang-clean to squat to push-press
Check out this leg workout exercise, called the "hang-clean to front-squat to push-press". This exercise from Men's Health is a combination of three great compound exercises, so you can imagine, most muscles in your body will be working on this one -- an all-over body workout.
How To: Tone legs with a dumbbell corkscrew & single-arm press
Improve your cardiovascular system and tone your legs with help from Men's Health. With this leg workout exercise, you'll work on many muscles of the body and improve your cardio system. The exercise is called the "dumbbell corkscrew to single arm Cuban press".
How To: Tone legs with a single-leg squat touch down exercise
Target your posterior chain muscles. In this video from Men's Health, see a leg workout called the "single-leg squat touch down". This squat targets the muscles of the posterior chain, the glutes, hamstrings, and lower back.
How To: Tone legs with a clean pull exercise
You can't see all of your leg muscles, but that doesn't mean you can neglect them. Men's Health provides this workout video about the "clean pull" exercise. This move will work all of those muscles you can't see! Great legs workout.
How To: Tone abs with the Turkish get-up exercise
This exercise from Men's Health will tax your whole body. The abs workout exercise called the "Turkish get-up" will especially tax the core muscles and shoulder muscles as you progress your way to heavier dumbbells.
How To: Tone abs with a medicine ball chop exercise
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
How To: Handle and restrain a ferret for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
How To: Handle and restrain a rabbit for injections
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.
How To: Handle and restrain a guinea pig for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
How To: Handle and restrain a rat for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.
How To: Handle and restrain a hamster for injections
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
How To: Handle and restrain a gerbil for injections
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a gerbil.
How To: Assign a Static IP Address in Windows 7
This article will be about setting up a static IP (Internet Protocol) address in Windows Seven. To see whether you should set one up, ask yourself the following: Do I have many computers in the house hold? Do I get connection issues often? Did you answer yes to both? Then you should set one up.
News: Special Edition Gold PS3 'Ni No Kuni' Bundle -- Another Reason to Move to Japan
Studio Ghibli is the most well known anime feature film studio in the world. For over 26 years, their films have represented the peak of mainstream anime, and since Disney began distributing their films in America back in 1997, they've become a household name here in the States—not just in Japan. In 2001, they even bested Disney and Pixar, taking home a Best Animated Feature Film Academy Award for Spirited Away. Eight years later, Ghibli and Fukuoka-based developer Level-5 announced that they...
News: Eco Friendly Window Treatments
Looking to go "Green" When I'm looking to do new remodeling projects around the house, I find myself asking, is this Eco-Friendly? Is this main stream America brain-washing me into a "Greener Tomorrow?" I doubt it! Embracing Eco-minded products is not just good for preserving the natural environment, but it's about creating a healthy living environment in your home as well.
News: Parents Magazine Kid of the Year Photo Contest - Weekly Saturday Deadline Plus Final January 21, 2012
Type: Digital, Theme Theme: Kid of the Year
News: Parents Magazine Cutest Daddy Photo Contest - Deadline February 26, 2011
Type: Digital, Theme Theme: Cutest Daddy
HowTo: Remove a Stripped Screw With a Rubber Band
Apartment Therapy posts a simple household hack on removing a stripped screw without an extractor. For all our WonderHowTo Home & Garden DIYers, you never know when you might accidentally strip a screw clean. Here's how to remedy the problem.
Ekokook: The Kitchen of the Future
ZERO WASTE. Yes, You read that right. This kitchen of the future aims to have zero waste. Ekokook the kitchen concept out of design company Faltazi gives us hope for a greener future. How is this possible you ask when in most homes 85 or 90 percent of a family's trash is generated in the vicinity of the kitchen? Ekokooks kitchen system is divided up into disposing and storing your waste in three mechanized sectioned systems Solid Waste, Liquid Waste and Organic Waste. Solid Waste- The solid w...
News: Foreign Countries
International Pet Travel: Taking Your Pet Animal to a Foreign Country If you are taking a pet to another country (permanently or for a visit), contact that country's consulate or embassy for information about any requirements that you must meet. A list of consulates can be found at Foreign Consular Offices in the United States
How To: Clean a Butcher Block Table
A butcher block table (or counter) is a solid, wooden table. Originating in butcher shops (hence the name), this has become a popular household item. Butcher block tables and counters are durable and attractive looking. The downside of butcher block is that the wood is so porous it can stain easily. Butcher block can be sanded and refinished to get rid of stains, but that drastic step isn't always necessary.
News: Household down hill race
take any household item, take a downhill drag race, snow or dirt.... and race them, from fridges to sofas and sinks... have a downhill race... loser must eat yellow snow or hit with a piss filled water balloon
How To: Tie a figure eight knot for rock climbing
The figure of eight is commonly used to attach a rope to a climbing harness. Being able to tie a figure of eight knot properly is an essential climbing skill. If the climbing rope is attached incorrectly to the harness, the consequences could be fatal.
How To: Tie the trucker's hitch Boy Scouts knot
Learn how to tie the Boy Scouts trucker's hitch knot. The Trucker's Hitch (Lorry Knot in the UK and parts of Canada) allows the scout (or sailor or whatever) to easily tighten a rope, yet easily untie the knot. Its most common use is for tying loads (thus the trucker moniker) such as a canoe to a cartop, a tarp to trailer or any application where a very tight rope is needed. It provides the advantages of a block and tackle, without the heavy hardware.
How To: Swim the backstroke for beginners
The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the surface of the water, almost like you are lying on your back in bed with your head on a pillow. Follow along with this swimming how-to video and learn how to do the backstroke if you are a beginner.
How To: Practice the basics of front crawling in swimming
Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first because fitting in the breathing can be difficult. Follow along in this swimming how-to video to learn the basics of the front crawl.
How To: Swim using the butterfly stroke
Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other strokes. When racing butterfly, your arms must come out of the water on every stroke. They must not drag through the water when they move from your hips to the entry position. Follow along with this quick how-to animation to learn how to do the butterfly stroke for swimming.
How To: Do the tumble turn in swimming
This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touch the wall with your hands. Any part of your body is fine, and using the feet gets a much faster turn.
How To: Improve the back crawl turn in swimming
This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags. The other is to count how many strokes it takes to get from one end to the other. You need to leave space to turn on to your front and tumble, so don't count all the way to the end of the pool.