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How To: Practice breaststroke and butterfly turns

This how-to animations shows you the basic turns for breast and butterfly strokes in swimming. Watch and see how easy it is to improve your swimming techniques with these steps. The same type of turn is used for both butterfly and breaststroke. The laws say that you must touch the wall with two hands, so a touch and pivot turn is used. The main thing to remember is that you don't need to hang on to the wall. The quicker you touch it and pull your hands away the better.

How To: Sing scales and arpeggios

Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.

How To: Get started playing the banjo again

A bit rusty on the banjo? This video lesson from the BCC will get you going again. If your banjo hasn't been played for some time it's possible the vellum might need replacing - this is the skin, like the head on a drum, which is stretched over the banjo's circular sound body, and tightened using tensioning nuts. Plastic is a good option these days, as it's more constant and less likely to attract moisture and slacken.

How To: Place a bet at horse and dog races

Watch this video tutorial to learn how to place a bet on some horse or dog races. When it comes to betting on the horses or dogs, the process is very similar. The betting shop that you are in will have all the days’ races hanging from the walls which will show times, distances and show the form and odds of the horses that are running. Decide which horse you like the look of, get a blank betting slip, write the venue and time of the race at the top, then either the horses name or just it’s num...

Scrabble Challenge #18: Can You Win at Scrabble Rack Attack?

As touched upon in the past, knowing all of the possible words you can play is key to being a better Scrabble player. If you don't have the vocabulary, then you can't compete against the best of the best, and you'll never even get the chance to spar against professionals such as Nigel Richards, Joe Edley, Andrew Fisher, and Wayne Kelly.

News: Moshi Monsters Rise from Indie Game to Kiddie Empire

Four years ago Mind Candy was a pretty small game company. They were best known for their revolutionary but short lived ARG Perplex City, and had no other successful franchises to fall back on when that ended. Their plan to save it? Start a free online social game for children ages 7-12 called Moshi Monsters, where kids can create monster pets, raise them, and socialize with one another in a controlled, safe environment.

News: Would You Have the Balls to Take on the Wall of Death?

The Wall of Death is an adrenaline-junkie's dream—a gripping, precarious balancing act of motorcycles racing in rapid circles around the interior of a creaky wooden drum. In today's world, the act appears in touring side shows and carnivals across the US, India and Europe. The performances in India are particularly thrilling (mostly due to the seeming lack of safety regulation). But the death-defying New Delhi boys shown above didn't invent this insane tradition. It was created in the old US ...

News: Video Game Landscape Brought to Life: A Real World Tour of "Fallout: New Vegas"

Following in the footsteps of great historical figures is a great way to learn about them. Michael Wood famously did so in the 1980's for his PBS documentary and book In The Footsteps of Alexander The Great. This March, UK-based marketing director Chris Worth completed a similar endeavor—not by tracing the path of a real-life emperor or explorer, but a humble video game character. One known simply as "The Courier".

How To: Play Music With Your Mind

Tired of getting calluses from incessantly strumming along to 'No Woman No Cry'? Just hook up to the brain-music system and use your brain power to play a tune instead. I'm not talking—humming along in your head. The machine, created by composer and computer-music specialist Eduardo Miranda of the University of Plymouth, UK, is composed of electrodes taped directly onto your skull that pick up tiny electrical impulses from neurons in your brain and translates them into musical rhythms on a co...

News: Think You Have an STD? Pee on Your Phone to Find Out

Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.

News: Bubbles and Squeaks Awesome Leftover Usage

I saw this on the Food Network and tried it out. We loved it. It is a great way to use leftovers and with Thanksgiving coming up, I know you'll want to try it on Thanksgiving evening while watching football. I think it was Jamie Oliver who presented it although I couldn't find it on the website. It was described as a common thing done in the UK as the evening meal after a Sunday lunch. It is great with leftover turkey, dressing, and potatoes and gravy. MethodTake the left over turkey and brea...

News: 2010 World Cup prize money

So, as if it wasn't obvious enough, money is playing a big role in this World Cup, not just by how much will be injected into the South African economy (also dubbed as the "World Cup Bump"). Here's a brief look at what some teams stand to make depending on how far the make it.

News: Huawei Gains Ground with High Sales of Mate 9

Huawei is the third biggest smartphone manufacturer in the world and continues to increase its market presence with each new device. The Mate 9, the company's latest high-end phablet, has been available for four months now and has sold five million units so far. This is 36% more than the Mate 8 sold four months after its premiere last year.

How To: Handle and restrain a mouse for injections

This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.

How To: Perfect the slow ball in cricket

Martin Bicknell shows how to perfect the slow ball. This ball is all about fooling the batsman into playing their shot too early! So as a bowler, you'll need a few tricks up your sleeve. And before you know it, those wickets will be tumbling. Perfect the slow ball in cricket.

How To: Run the steeplechase

Jo Ankier is one of Britain's top steeplechasers, and she shows you her technique for this grueling race. The 3,000m steeplechase is seven-and-a-half laps of endurance running, with four hurdles and a water jump on every lap. There are three key areas to work on - Endurance, hurdling technique and mental toughness. Run the steeplechase.