Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a ferret.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rabbit.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a guinea pig.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a rat.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a hamster.
This Animal Welfare Foundation three-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a gerbil.
Via WonderHowTo World, SCRABBLE: Dirty SCRABBLE. Everybody likes to play dirty, but we're not talking bluffing with fake words or closing up the board—we're talking actual "dirty" and offensive words.
Dirty SCRABBLE. Everybody likes to play dirty, but we're not talking bluffing with fake words or closing up the board—we're talking actual "dirty" and offensive words.
International Pet Travel: Taking Your Pet Animal to a Foreign Country If you are taking a pet to another country (permanently or for a visit), contact that country's consulate or embassy for information about any requirements that you must meet. A list of consulates can be found at Foreign Consular Offices in the United States
Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop..
The figure of eight is commonly used to attach a rope to a climbing harness. Being able to tie a figure of eight knot properly is an essential climbing skill. If the climbing rope is attached incorrectly to the harness, the consequences could be fatal.
Learn how to tie the Boy Scouts trucker's hitch knot. The Trucker's Hitch (Lorry Knot in the UK and parts of Canada) allows the scout (or sailor or whatever) to easily tighten a rope, yet easily untie the knot. Its most common use is for tying loads (thus the trucker moniker) such as a canoe to a cartop, a tarp to trailer or any application where a very tight rope is needed. It provides the advantages of a block and tackle, without the heavy hardware.
The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the surface of the water, almost like you are lying on your back in bed with your head on a pillow. Follow along with this swimming how-to video and learn how to do the backstroke if you are a beginner.
Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first because fitting in the breathing can be difficult. Follow along in this swimming how-to video to learn the basics of the front crawl.
Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other strokes. When racing butterfly, your arms must come out of the water on every stroke. They must not drag through the water when they move from your hips to the entry position. Follow along with this quick how-to animation to learn how to do the butterfly stroke for swimming.
This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The main purpose of the tumble turn is to finish one length and begin the next as fast as possible. In freestyle races, you do not have to touch the wall with your hands. Any part of your body is fine, and using the feet gets a much faster turn.
This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find the wall. There are a couple of ways to do this. The first is to look for the flags across the pool and count your strokes from the flags. The other is to count how many strokes it takes to get from one end to the other. You need to leave space to turn on to your front and tumble, so don't count all the way to the end of the pool.
This how-to animations shows you the basic turns for breast and butterfly strokes in swimming. Watch and see how easy it is to improve your swimming techniques with these steps. The same type of turn is used for both butterfly and breaststroke. The laws say that you must touch the wall with two hands, so a touch and pivot turn is used. The main thing to remember is that you don't need to hang on to the wall. The quicker you touch it and pull your hands away the better.
Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.
A bit rusty on the banjo? This video lesson from the BCC will get you going again. If your banjo hasn't been played for some time it's possible the vellum might need replacing - this is the skin, like the head on a drum, which is stretched over the banjo's circular sound body, and tightened using tensioning nuts. Plastic is a good option these days, as it's more constant and less likely to attract moisture and slacken.
Watch this video tutorial to learn how to place a bet on some horse or dog races. When it comes to betting on the horses or dogs, the process is very similar. The betting shop that you are in will have all the days’ races hanging from the walls which will show times, distances and show the form and odds of the horses that are running. Decide which horse you like the look of, get a blank betting slip, write the venue and time of the race at the top, then either the horses name or just it’s num...
As touched upon in the past, knowing all of the possible words you can play is key to being a better Scrabble player. If you don't have the vocabulary, then you can't compete against the best of the best, and you'll never even get the chance to spar against professionals such as Nigel Richards, Joe Edley, Andrew Fisher, and Wayne Kelly.
Four years ago Mind Candy was a pretty small game company. They were best known for their revolutionary but short lived ARG Perplex City, and had no other successful franchises to fall back on when that ended. Their plan to save it? Start a free online social game for children ages 7-12 called Moshi Monsters, where kids can create monster pets, raise them, and socialize with one another in a controlled, safe environment.
Tower defense games have taught us little. We already knew that defending castles from baddies was fun and that legions of weenies are the key to success in most real-time strategy situations. What other insights have they to offer?
Finally, summer is just around the corner! And while there are delicious fruits and vegetables available nearly every season, summer yields some of the very best picks. Equip yourself with one or more of the tools below before your next trip to the farmers market.
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If you've checked out my SCRABBLE World, you may have read "How Controversy Changed SCRABBLE". In that case, you know that the word JEW is not allowed in regular play, because it was deemed an offensive and obscene word.
If you've read my blog "How Controversy Changed SCRABBLE", then you know that the word JEW is not allowed in regular play, because it was deemed an offensive and obscene word.
This Animal Welfare Foundation two-part video tutorial is from expert veterinary staff demonstrating the correct procedures for handling small mammals for clinical examination and medication. Its aim is to show that the primary consideration should be for the the welfare of the animal. This video guide will show you practical animal handling for a mouse.
Adopting a style that favours the body's stronger muscles is important when climbing. On steep rock, the most effective way to increase your performance may well be to change the way you climb.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
The Wall of Death is an adrenaline-junkie's dream—a gripping, precarious balancing act of motorcycles racing in rapid circles around the interior of a creaky wooden drum. In today's world, the act appears in touring side shows and carnivals across the US, India and Europe. The performances in India are particularly thrilling (mostly due to the seeming lack of safety regulation). But the death-defying New Delhi boys shown above didn't invent this insane tradition. It was created in the old US ...
Link: http://www.getyourguide.com/en/travel-photo-contest-2011/ Details:
Nintendo has already confirmed that the successor to the Wii will be on the market in 2012, but a lot is still unknown about Project Café, the codename given to the device. From all of the leaked information on the web, it seems like there's a significant design upgrade from the Wii, making it hard to imagine this gaming console being called or even referred to as the Wii 2.
Following in the footsteps of great historical figures is a great way to learn about them. Michael Wood famously did so in the 1980's for his PBS documentary and book In The Footsteps of Alexander The Great. This March, UK-based marketing director Chris Worth completed a similar endeavor—not by tracing the path of a real-life emperor or explorer, but a humble video game character. One known simply as "The Courier".
Tired of getting calluses from incessantly strumming along to 'No Woman No Cry'? Just hook up to the brain-music system and use your brain power to play a tune instead. I'm not talking—humming along in your head. The machine, created by composer and computer-music specialist Eduardo Miranda of the University of Plymouth, UK, is composed of electrodes taped directly onto your skull that pick up tiny electrical impulses from neurons in your brain and translates them into musical rhythms on a co...
Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a device which is then inserted into your mobile phone. The app then "diagnoses" your sample and returns results.
UK-based designer Dominic Wilcox's Speed Creating Project presents the challenge of making something creative everyday, for 30 consecutive days. Wilcox's best results are pointless in an utterly delightful way. True junk drawer resourcefulness. My 7 favorites below; click through for all 30.
I saw this on the Food Network and tried it out. We loved it. It is a great way to use leftovers and with Thanksgiving coming up, I know you'll want to try it on Thanksgiving evening while watching football. I think it was Jamie Oliver who presented it although I couldn't find it on the website. It was described as a common thing done in the UK as the evening meal after a Sunday lunch. It is great with leftover turkey, dressing, and potatoes and gravy. MethodTake the left over turkey and brea...
