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How To: Do the Leg Catch freestyle soccer trick

Leg or heel catches are a great place for those new to the exciting world of freestyle soccer to start, as it isn't TOO challenging. All you have to do is flick the ball up and behind you and catch it against your heel in the crook of your bent leg. The video will show you everything you need to know and offers great tips on proper execution.

How To: Execute incline bench cable flys

Incline bench cable flys are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how working out with cable flys on an inclined bench will get you in shape. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Begin drawing with doodling exercises

Practice drawing in perspective with simple doodling exercises. Add texture to flat looking forms by drawing patterns on the surface of objects. If you can doodle in perspective, then every line you put down can be a line drawing in perspective. Watch this instructional drawing video to doodle simple shapes with multi-dimensional form.

How To: Tone every trouble zone with a beach ball

There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.

How To: Make paper ornaments with Crayola

Check out this fun arts and crafts project for the holidays with this tutorial from Crayola. Learn how to make paper ornaments with your kids using Crayola products. You will need paper or paper shapes, hole punch, scissors, string, your favorite markers, cookie cutters, erasable colored pencils, and the Crayola Cutter. With this how to video you and your child can decorate your home for the holiday season with these paper ornaments.

How To: Origami a goldfish to swim in a bowl

This is an instructional video on how to make an origami goldfish. Origami is the traditional Japanese art of paper folding to make any shape imaginable. All you need is a square of paper and a pair of scissors, even if that's considered cheating. Watch this video tutorial and learn how to fold a paper goldfish.

How To: Origami a paper butterfly

This is an instructional video on how to fold an origami Butterfly. Origami is the Japanese traditional art of paper folding to make just about any shape. All you need is a square sheet of paper. Watch this video origami tutorial and learn how to fold a paper butterfly.

How To: Make a box kite

A Box kite is a fun project that looks like it could never fly but it flies real easy. It's easy to make too. You will need dowels, straws, string, masking tape, scissors, and some newspaper or plastic. Watch this video tutorial and learn how to make a box-shaped kite.

How To: Origami a paper rhombicuboctahedron

Invented by Tom Hull in 2007, here's how to fold a Rhombicuboctahedron, an innovation on the cuboctahedron, out of origami paper. 24 smaller paper units can lock together in a pattern, which if carried through properly, will form a complex geometric shape out of folded paper.

How To: Draw an exotic African okapi animal with Jan Brett

Celebrated and award-winning children's illustrator, Jan Brett, shows how to sketch an okapi, an endangered, African mammal, in this fun demonstrational video. Learn how to draw this beautiful and unusual animal by following Jan's simple instructions that go from making easy shapes to the finished product. Even kids unfamiliar with Jan's work will enjoy sketching along.

How To: Use the track matte effect in Premiere Pro CS3

Jeff Schell walks you through, step by step, how to create a handful of different track mattes in Premiere Pro CS3. Schell discusses where you can apply a track matte, how to expand it, how to apply and expand a blur, and what track you want to borrow the shape from. He also shows us how to apply a track matte with a title, and details the effects of a luma matte.

How To: Make a tight paper airplane

In this tutorial, we learn how to make a tight paper airplane. First, fold the paper in half horizontally then open it back up. Then, grab the top of the paper and fold each edge into the middle to create a triangle. After this, open it back up and fold triangles down on each of the sides. Continue to fold in the triangle shape in the middle of the paper until you have a large triangle shape. Fold in half again and then push the edges down so you can hold onto the bottom. From here, you can t...

How To: Make a cheat sheet for a test

In this tutorial, we learn how to make a cheat sheet for a test. You will first need to take your shoe and place it on a white sheet of paper. From here, use a pen to trace the shape of the bottom of the shoe. After this, cut the shape out of the paper and then use it to write on! Write all of the information you need for your test on this paper. When finished, you will stick this to the bottom of your shoe with some tape. Then, when you're taking a test you can simply look at the bottom of y...

How To: Draw a realistic mouth, nose, and eyes

In this video, we learn how to draw a realistic mouth, nose, and eyes. Start out by drawing the outside shape of the eye, then draw in the details inside the eye. After this, shade in the pupil and add a white circle to make the eye look glossy. From here, add in the eyebrows and add darkness and lines to make it look more realistic. For the mouth, you will first draw the outline of the lips, then draw the teeth on the inside followed by additional details. Make the teeth different shapes and...

How To: Create photo collages on a Microsoft Windows PC with Shape Collage

Looking for a free, effective means of creating digital photo collages on your Windows desktop or laptop computer? This clip will teach you everything you'll need to know. With Shape Collage, it's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.

How To: Fold an easy plane

In this tutorial, we learn how to fold an easy plane. First, fold a piece of copy paper on one side into a triangle, then open up and fold the opposite way, making creases on both sides. Next, fold the triangle further, until you have a shape that looks like a house. Next, fold the two flaps up on top to keep the triangle shape. Then, fold them both down. After this, fold the sides of the triangles into the crease in the middle of the paper. Next, fold the paper in half and make a wing by fol...

How To: Make a paper rose with construction paper

In this tutorial, we learn how to make paper rose with construction paper. First, take a piece of pink paper and cut a thin strip out of it. Next, take that strip and fold it in half twice. Now, cut the paper in half so you have several strips of paper. Now, fold in the strips to make them look like petals. Next, cut two thin strips out of a green piece of paper and craft them into the shape of a stem. Then, cut thin strips out of the green and shape them into leaves. After this, combine the ...

How To: Draw Homer Simpson from TV's The Simpsons

In this video tutorial, viewers learn how to draw Homer Simpson from the animated shot, The Simpson's. Begin by making a light outline of where the top of the head, sides of the head, ear and neck will be. Then do a light sketch of where the mouth, nose and eyes will go. Make the eyes large and make one eye overlap the other. Also make the nose into a sausage shape and mouth into a lemon shape. The eyes should be overlapped by the nose. Make the top of the ear line up with the bottom of the m...

How To: Make a 3d pop up card

In this video tutorial, viewers learn how to make a 3D flower pop up card. The materials required for this are 5 pieces of paper, scissors and glue. Begin by folding the paper in half 3 times and then fold down the sides to a triangle. Now fold a bit of the triangle flap up to make a slimmer triangle. Then cut around the top with a half circle shape. When opened, it will be a flower shape. Cut one of the pedals off and decorate it. Make 7 more flowers and glue the points together. Now take a ...

How To: Make an accurate boomerang

In this Home & Garden video tutorial you will learn how to make an accurate boomerang. Material required are 4-6mm thick ply wood or hard board or paper-mache, saw and some spray paint. Search for and download boomerang plans from the internet. The boomerang has three protrusions or handles equally spaced with each protrusion being 14cm long and the diameter of the circle at their ends being 4.5cm. Trace the plan on the plywood and cut it out with a ‘U’ shaped saw. Next draw out the line for ...

How To: Figure out the area of quadrilaterals

Quadrilaterals are four sided shapes that are closed. They are polygons. Quadrilaterals can be classified broadly in two ways. If the quadrilateral has a two pair of parallel sides then it falls in to the parallelogram category. Further now it can be broken down in to other shapes like square, rectangle, rhombus. If it has only one pair of parallel side then it falls into the trapezoid category. To compute the are of a trapezoid first you need to know the lengths of the parallel sides. Add th...