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How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Diagnose and treat a dislocated shoulder

A dislocated shoulder involves movement of the ball of the humerus away from the ball and socket joint. Ninety-five percent of the time, it will come out anteriorly when an individual's arm is forcefully pushed backwards and rotated in such a way that the ligaments in the front of their shoulder tear and the ball will pop out the front of the shoulder. This is a very common injury seen in contact sports. Learn how to diagnose and treat a dislocated shoulder in this medical how-to video.

How To: Recycle an old cell phone at Best Buy

Not sure what to do with your old cell phone? Best Buy has answers. There's a recycling program directly inside the store that allows you to drop off any old phone you may have so it can be reused or sent to a proper landfill. The Best Buy Mobile team explains how simple it is to recycle an old cell phone at Best Buy.

How To: Create a bee hive hair style

The beehive is a woman's hairstyle that resembles a beehive. It is also known as the B-52, for its similarity to the bulbous nose of the B-52 Stratofortress bomber. It originated in the USA in 1958 as one of a variety of elaborately teased and lacquered versions of "big hair" that developed from earlier pageboy and bouffant styles. The peak of its popularity was in the 1960s, and it was especially popular in the United States and other Western countries. The beehive remains an enduring symbol...

How To: Prepare my child for going to the dentist

More than 25 percent of children in the United States have cavities by the time they are 4 years old, sometimes as early as age 2. Regular dental checkups are one way to help your child maintain good oral health. This program offers some ideas on how to prepare your child for that first trip to the dentist and what you and your child should expect. The American Academy of Pediatrics recommends that children receive a dental exam after their first birthday. However some dentists, including our...

How To: Know the steps to becoming a US citizen

To become an American citizen you would first have to fill out an application, then take a naturalization examination. Providing that you have been a legal resident in the U.S. for more than five years, you would then have to appear at a court hearing. You have to be eighteen years old, have good moral character, and be loyal to the United States. You would need to know how to read, write, understand and speak the English language; and have a general knowledge of our country's history, our go...

News: 10 Terrifying Diseases You're Going to Be Hearing a Lot More About

You may not have heard of visceral leishmaniasis, onchocerciasis, or lymphatic filariasis, and there is a reason for that. These diseases, part of a group of infections called neglected tropical diseases (NTDs), impact more than a billion people on the planet in countries other than ours. Despite the consolation that these often grotesque illnesses are "out of sight, out of mind," some of these infections are quietly taking their toll in some southern communities of the US.

How To: Pronounce Spanish words

Spanish is the biggest and most used language, right next to English. It's even one of the six official languages of the United Nations. Make sure you're up to date and bypass the language barrier. Learn to speak Spanish phonetically. With these 35 videos from WatchMojo, you'll be speaking Spanish in no time. Translate English words into Spanish!

Market Reality: Snap Inches Toward Smartglasses with Spectacles 3, Meta Patent Suit Ends, YouTube Launches AR Makeup

This week, Snapchat parent Snap came closer to fulfilling its smartglasses destiny by adding new 3D content capabilities to its third-generation Spectacles. At the same time, the now defunct Meta Company continued its fall from grace, as a judge ruled in favor of the plaintiff in the patent infringement case against the Meta 1 and Meta 2 headsets.

How To: Download Apps of Any Size Using Cellular Data on Your iPhone in iOS 13 — Without Any Warnings

When there's a new game you want to play or app you need to use, but a Wi-Fi network isn't available, you can always download it over cellular data. If the size of the app is too large, however, you may not be able to on your iPhone. But that changes in iOS 13, which finally gives control over cellular data downloads in the App Store.