It's a rare person who enjoys swallowing pills—and equally rare to find those who can toss a pill back easily and effortlessly without gulps of water and coughs. The transition from liquid medicine to pills, tablets, and capsules can be a rough one, and some of us still struggle well into our adult lives. Yet the reason your pills are getting caught in your throat may not be the medication's fault—it's all in how you swallow.
My morning just doesn't start without a cup of coffee and an incredibly hot shower. There's nothing better than sloughing off sleep with a dose of warm, cleansing water. Except, as scientists are pointing out, our habit of showering daily isn't exactly the healthiest choice. Though it feels great, if you have a shower-a-day habit like I do, you're showering all wrong.
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.
Welcome back, my nascent hackers!
From parents and other family members to friends and peers, personalities are built by environment. Though people are important in the development of our own individual personality, there are other, different influences, including what you choose to read. The books you take the time to enjoy can make you nicer and more understanding, or leave you overall unchanged.
Hate slogging through pages and pages of weighty books and lengthy work documents? You may not be able to depend on speed-reading apps, but with the right font, you can increase the number of words you scan each second, speeding up your reading pace exponentially.
Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the former sentiment, how would we argue on its behalf? Food Science Explains Why Cold Pizza Rules
Baking soda is a powdery miracle. Not only is it the secret ingredient to making mashed potatoes fluffy, it can help you make authentic-tasting soft pretzels at home and caramelize onions in half the time. It's actually got lots of surprising uses you might not know about, and one of them is that a pinch or two can correct sour and bitter tastes in your food.
The book that started it all (published in 1967). When Virginia Harvey wrote this book, she remarked that macramé was almost a lost art...
Last year, The New York Times wrote that certain restaurants in Manhattan and Brooklyn banned patrons from taking photos of their meals. That means no flash photography, no standing on chairs for a better angle, not even a quick pic for your Instagram followers before the first bite. Little do these restaurants know, this ban can actually make their customers' food taste worse, so to speak.
Merely fidgeting and shivering can burn calories, but now you can add trembling in fear to the list too. Just pop in a good horror movie and turn down the lights to burn off up to 200 calories. What would you rather do? Walk for over 30 minutes or watch a 90-minute scarefest?
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
One booze hack that's been making the rounds for years is that inserting a spoon by the handle in a champagne bottle's neck will preserve its carbonation. This is one of those tips that I wish were true. Champagne is a great thing to have around on a special occasion, and it seems a shame to pour any leftovers down the drain once its lost its fizz. While there's lots of anecdotal evidence surrounding this trick, Harold McGee and Stanford University chemist Richard Zare debunked this myth as d...
Someone does't really like you. I don't know who or where they are, but they exist. If you want to change that, simply ask them to do you a favor.
We go to such great lengths to secure our smartphones. We put passwords on our lock screens, encrypt our data, and install anti-theft programs, but it's never enough—someone, somewhere, will find a way around any protective measure you use, no matter how sophisticated.
Until recently, brainwave-reading devices have pretty much only existed in science fiction. Sure, electroencephalography (EEG), the technology that powers these devices, has been used in medicine and psychiatry since the late 1800s, but diagnosing people's brains and reading their minds are two totally different things. The first EEG headsets available to the public were used mostly in gaming and even in fashion, but in the last few years, they've gotten a little more sophisticated.
Want the convenience of a throwaway email address without all the hassle? How about anonymous text messaging so you can get to know someone before giving them your real information? Gliph has you covered. Gliph is a service that lets you create an identity around a set of three to five symbols called "artifacts" instead of your name, phone number, or email address. You choose how much information you reveal, and anytime you communicate with someone else who has Gliph, the data is protected us...
3D printing has been around for a while, but until recently it was used mostly for prototyping and research. Now, with technological advancements, it seems like everyone is using 3D printers, from crime scene investigators to garage hobbyists and hackers. Below are some of the most innovative uses people have come up with so far.
The latest Star Wars movie, Solo: A Star Wars Story, has grossed almost $350 million worldwide during its first month in theaters. This is a good opportunity to discuss how hackers can use media hype (in this case, Hollywood movie hype) to disarm an unsuspecting Windows user into inserting an evil USB stick into their computer.
Black Mirror, Netflix's technology-horror anthology, never fails to provide thought-provoking entertainment centered around emerging and futuristic technologies, and the third season's second episode, "Playtest," delves deep into the worlds of mixed, augmented, and virtual reality. While designed to leave you haunted by the end, offering a more "evil" narrative than we'll likely see in our actual future, the episode explores possibilities that aren't as far off as one might think.
Telemarketers can be as terrifying as a villain from a horror film. Your phone rings with an unknown 800 number, and you immediately fill with a sense of dread. There's no way to get them to stop calling; you imagine the number appearing on your phone at all hours of the day and night, haunting you.
In this online video series learn aerobics from personal trainer Ricketta Butler, who holds a Health Science Education Degree from the University of Florida. In this series of video clips she teaches aerobics exercises such as : the a step, hop turn, knee straddle, alternating knees, L step, basic left, over the top, basic right, safety for step exercises, straddle, turn steps, v step left, v step right, and the v step right and left.
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours and 12 minutes. Now while we're not out to challenge Randy for his title, we can certainly look to him for inspiration in beating back our own fatigue.
Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.
Dr. Adrienne Mulligan graduated from veterinary school at North Carolina State University in 1993, and now owns the Camp Verde Veterinary Clinic in Camp Verde, Arizona.
Python is one of the most widely used programming languages in the world. Professionals use Python in virtually every field where coding is a requirement, whether it's game design or data science. If you're looking to learn Python, then get started with The 2021 Premium Python Certification Bootcamp Bundle for just $34.99.
Python is one of the most commonly used programming languages in the world. From data science to game design, Python appears in almost every industry that requires coding of some kind. If you're looking to get into or get promoted to a higher level in one of those industries, then your next step is to learn this versatile programming language.
When we're kids, learning a new language is easy, but that's not the case when we reach adulthood. For all the times you've struggled with rote practice from apps like Duolingo or wished you could take language courses without enrolling in an expensive university, now there is The Ultimate Language Learning at Home Bundle for Beginners.
Have you ever admired those individuals that get so much accomplished in a day and wonder how the heck they do it? Now's your chance to learn their secrets. The Productivity & Motivation Master Class Bundle brings you everything you need to life-hack your way into leading a more productive lifestyle at home and work.
With the nation facing a shortage of ventilators for COVID-19 patients and no apparent ramp-up in the production of new ones, engineers, medical resistents, and do-it-yourselfers are sharing plans for homemade versions.
Just like Apple and Google, Facebook has been working to develop computer vision shortcuts designed to give mobile apps augmented reality superpowers.
Drone mishaps, such as the collision that scratched a military helicopter in New York, are becoming something of an everyday hazard.
When it comes to the business of augmented reality, companies that aren't already introducing new products or apps are focused on producing the AR technology of the future. But in the realm of real products and apps, Magic Leap continues to show off what its headset can do, this time via a new app that transports users to the ocean's depths.
The future of smartglasses for consumers seems ever dependent on Apple's entry into the market. Coincidentally, the exit of Apple's long-time design chief Jony Ive has shed some light on that eventual entrance.
Media subscriptions are all the rage these days. Between Netflix, Apple Music, HBO Now, and countless more, your TV, movie, and music options have never been better. Unfortunately, all these choices weigh heavily on your wallet. So, when there's an opportunity to snag not just Spotify but Hulu and Showtime as well, all for just a tad bit over five dollars a month, how could you turn that down?
I was in college, and my 15-inch Sony Vaio laptop was my prized possession. It was my first PC and probably the most important thing I brought with me to my dorm — it was both how I completed my assignments and my primary source of entertainment. How could it turn its back on me in my time of need?
A team of academics from three different universities and two private companies have just discovered a new vulnerability that affects almost every Android device since 2012. The vulnerability is known as RAMpage, and it could be used to gain complete control over the device.
In its latest feature with an assist from augmented reality in storytelling, the New York Times shows readers the virtual crime scene it constructed to prove that the Syrian military conducted chemical warfare against its citizens.
SSH is a powerful tool with more uses than simply logging into a server. This protocol, which stands for Secure Shell, provides X11 forwarding, port forwarding, secure file transfer, and more. Using SSH port forwarding on a compromised host with access to a restricted network can allow an attacker to access hosts within the restricted network or pivot into the network.
While ARKit and ARCore are poised to bring AR experiences to millions of mobile devices, one company is poised to anchor those experiences anywhere in the world with just a set of geographic coordinates.
