This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip demonstrates some rehabilitation exercises that you can use for clients who have suffered from an amputation. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
With feminine florals being one of the hottest spring and summer trends, it's often recommended by the fashion elite - including Tim Gunn - that more masculine elements be included in your outfits to balance out floral girliness.
In this tutorial, learn how to do an amazing trick using a penny, a hanger and gravity. This trick sounds crazy but, as you will soon learn, is actually extremely simple. If you have a steady hand and a sturdy hanger, you are good to go!
While achieve beautiful images shooting with ample amounts of natural daylight can be done with little work, if you're willing to invest a just a small amount of additional effort, you can achieve shots to rival those of any professional photographer. This free video photography lesson, which discusses concepts like exposure balancing, will walk you through how to take beautiful daytime shots.
One of the great innovations of Canon's DSLR technology is the relatively inexpensive ability it gives to any filmmaker to make professional quality video. This video is a great demonstration of a Glidecam and Steadicam mod designed to carry the Canon 5D Mark II and give any image a slick, professional look.
With the help of designer Jeffrey Fisher, Style at Home transforms this small space into an organized and stylish setting. Coordinate your small space. Accessorize your bedroom with mirrors and balance the room with reflective additions to make your room look bigger. Reflective elements open up the room. The storage issue is necessary to keeping your space clear of clutter.
This drills is great for those who are knew to softball pitching or for those who have started fast paced pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a wrist warmup drill for pitchers. Follow along in this sports tutorial and learn more about the wrist snap, stride, rotation, and balance.
Weight loss will occur naturally with healthy choices and exercise. So weight loss should start with a healthy metabolism. Learn how to get started losing weight from a registered dietician in this diet and health how-to video.
This tutorial demonstrates an agility exercise. This star drill exercise workout was developed to increase your overall sports performance. This video explains the star drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial demonstrates a speed and conditioning exercise. This sprint high knees workout was developed to increase your overall sports performance. This how to video explains the sprint high knees exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This tutorial shows speed and conditioning exercises. This 4th quarter workout was developed to increase your overall sports performance. This video explains the fourth quarter drill exercise and how you can incorporate this speed training to develop your flexibility, balance and power.
This cone drill workout were developed to increase you overall sports performance. This how to video explains the cone drill exercise and how you can incorporate this agility training to develop your flexibility, balance and power.
This instructional ceramics video will show you how to throw a large tiered bowl with expert, Simon Leach. Leach provides some of the delicate visuals needed to throw a large clay bowl. It is important to keep the clay evenly moist as you add the tiers. You may have to go back later to attempt to even out the balance of your tiered ceramic pot.
For this Korean dish, you will need cooked rice, sea plant, yellow radish pickle, avocado, artificial crab meat, tuna, soy sauce, garlic, sesame oil and seeds, and green onion. All of these ingredients will come together to make the delicious Korean recipe known as Kimbab. Many Koreans love this food.
The kettlebell or girya is a traditional Russian castiron weight, that looks somewhat like a cannonball with a handle. Kettlebell workouts are intended to increase strength, endurance, agility and balance. Learn how to do a behind the hip flip with a kettlebell as well as some combos using this basic move with this fitness tutorial. Watch this how to video and you will be able to do a behind hip flip with a kettlebell in no time.
As our parents and grandparents age, they begins to loose balance and coordination. Recognizing when seniors might fall is important to their health and safety. This how to video gives you seven great tips to keep your elderly loved ones from falling. Remember to have adequate lighting, space, handles, and walking aids for your seniors.
This spoon and fork on a tooth pick on a glass bar trick is a definite hit. Watch this video to learn how to perform this trick.
In this golf lesson golf instructor Steve Bishop discusses where most golfers go wrong with their hip action and what the right type of hip action should be. These tips will help you with your balance and power.
Doug Dalton from Cannondale offers some tips on staying upright while riding the trails.
In this video golf lesson golf instructor Steve Bishop explains and demonstrates his walk-through-drill. This drill and tip help you with your tempo, staying together, balance, weight shift, follow through, and the finish of your full swing.
In this golf demonstration, you can learn the two coin drill that teaches you proper balance and weight shift for your finish.
No need to use a pillow for this fun variation of an earlier arm balance. Watch this video to practice the challenging yoga side crow pose.
Jerry King teaches you how to play well despite windy conditions, by making simple adjustments to your golf swing. It's all about balance and control.
Bon appétit! In part two of our Iguana Diet topic, Ron demonstrates the importance of dietary supplements further, advice on a sound feeding schedule for your Iguana, depending on its size, a warning on bad foods for your lizard, and a recap of important points in this diet series.
The age old trick of counterbalancing a spoon and fork on a match on the rim of a glass. This trick is great for restaurants and bars.
Learn how to work against pressure defense and keep the defender off balance with the help of this dance dribbling basketball drill. The first video is a team drill and the second is an individual workout variation.
Learn how to do this crossover drill and explode into a sprint, improving your balance and multi-directional movement skills for soccer.
Balance the frequencies in your mix using the EQ plug-ins in Pro Tools and get your recordings sounding top notch.
Sammi demonstrates how to spin when you are ice skating. You can do two foot spins, one foot spins, and when you are doing a spin you have to bring your arms in to keep your balance. You have to try to focus your eyes on one spot.
The first video is a demonstration or throwing punches i bunches while staying on balance! The second video is a example of how a coach or trainer should spar with his/students.
Like many others, I like a good cocktail every now and then, and I've always been impressed when my cocktail enthusiast friends would come up with a new drink or even just remember how to concoct a Clover Club (FYI, it's made with gin, raspberry syrup, lemon, and egg white). There's a secret bartenders and craft cocktail aficionados know, though: It's all about math, the simplest and most intoxicating math. Pythagoras would be so proud.
So moist, so clean and vegan. These vegan peanut butter cookies are soft and chewy. You can find the full recipe on my blog or just watch the video!
LeBron is a threat, no matter what the defense throws at him. See how he uses the art of deception to find a way to score even when he's not shooting. First ask for the ball. Second make a move to draw the 2nd defender. Third pass the ball to the open man.
This will show you how to do the Lebron James Signature Move from Nike series on NBA superstars bball skills.
Zacuto Universal Baseplate V3, includes 12-inch rods and works with all cameras. Zacuto's Universal Baseplate allows mounting accessories off the front and the back of the rods. Our new version 3 Universal Baseplate is 22% lighter then Version 1 or 2. The baseplate measurements (excluding rods) are 7 x 4 x 1 ½
This video tutorial speaks about how to create a dramatic effect to an image using only Camera Raw in the Bridge program of Photoshop. In this example, the picture was first brought into the program and the fill light was turned upwards in order to lighten up the dark foreground. The white balance of the picture was changed to cloudy to add a nice effect and the color temperature was changed to make the picture appear warmer. The various parts of the picture can then be changed individually b...
Killzone 2 is the latest iteration of one of the Playstation 3's only reputable exclusive series. It's a great shooter, and has many guns that are well-balanced and each offer distinct advantages. If you want to master the game, you'd better know how to use each one properly. This video will teach you everything you need to know about the Helghast StA-11 sub-machine gun. This SMG is great for close-quarters combat with it's high rate-of-fire and small size.
Killzone 2 is the latest iteration of one of the Playstation 3's only reputable exclusive series. It's a great shooter, and has many guns that are well-balanced and each offer distinct advantages. If you want to master the game, you'd better know how to use each one properly. This video will teach you everything you need to know about the ISA M327 grenade launcher, a rapid-fire close-range highly-explosive weapon great for clearing an area.
