This video starts off with a guy doing several one-arm push-ups. He goes on by saying that since the days of rocky a lot of men have wanted to do the one arm push up. It takes a long time to develop the strength needed to be able to do the one arm push-up set. The video demonstrates a way to be able and start doing them now with the assistance of a power stretch band. Have the band tried up high and wrap the loop around the shoulder that you will not be using in the one arm push up. Press you...
This video is about how to reset your iPod. The first thing that you will need to do is to make sure your iPod is turned on. Then the next step that you have to do is to hold down the sleep or off button and the home button at the same time until the screen changes. Then an image of a CD and the charger appears. Make sure that your iTunes is on your screen. Then the next step is to click on your iPod on the devices area. Once you have clicked on the iPod on the devices area, just simply click...
Like card tricks? Want to see and learn how to perform one? Well, mismag822 at YouTube gives the video viewer a really close-up look at how to perform card tricks. This video presents the white hole card trick. This particular trick uses a few slight of hand tricks that the close-ups, in this video, really help the viewer see to help complete the mastery process. The presenter explains to the viewer what are "gimmick cards" and how they are used to perform this particular slight of hand card ...
In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...
In this video tutorial, viewers learn how to perform an outdoor strength training workout. This exercise routine will only require a chin up bar. For each workout, users can choose the amount of sets and reps to do. Users are encouraged not to rest too much in between the exercises. In this video, there are 4 exercises. These exercises are: chin ups, hanging knee lifts, navy seal chin up and a pull up and knee up combination. These exercises will target the biceps, back muscles and core muscl...
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...
Dean Pflaumer shows you how to choose the correct climbing shoes. Follow these tips to make sure you choose the correct rock climbing shoe: The tighter the shoes are, the better you are going to climb. You will be able to choose between Velcro versus slip ons and lace ups. You need to be clear as to what type of climbing you are going to do, and then choose your shoes accordingly. All climbing shoes are made with a sticky rubber on the sole, while the rest of the shoe design varies from manuf...
The video is very informative about the using of a Stampin' Up. The blogger explains the different parts of the system and how to use them. She first shows the finished product, in this case a label or gift tag. She then explains the process of how to die cut the various parts and how to use the dies and machine to cut out the shapes. She then explains how to put the Tags together. She then shows how to finish the product. All through the process the video also has pop ups with a brief write ...
This well done video shows you how easy it is to use Stampin' Ups Scallop Edge Punch to make a really unique and stylish card. Dawn's video shows you that it much easier than you would think. In just four short punches you have gone from a simple square piece of card stock to a really fancy embellishment that you can use in your scrapbook or when making a card. The directions are so easy to follow you will be on your way in no time!
This is a Cheat Engine guide on how to hack this flash game - P.O.D. Kongregate Acheatment shows you how to hack P.O.D. with Cheat Engine (09/23/09). This P.O.D. cheat will give you a level hack.
The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
This video krumping tutorial is for beginners and for those who want to get their basics down right. The talented demonstrator is entirely self-taught, which just goes to show that with this video and some practice, you too can krump with some style. Develop a swagger, the way you act while krumping, the confidence with a little bit of cockiness. Don't be afriad to get angry either, the more emotion you have the better your krumping will feel and the more energy it will have. Learn how to dan...
INTRODUCTION If you are a part-time blogger and owns a blog which is hosted on blogger, then the first thing which you could want to do is to convert your blog layout to a professional looking website. You can either edit the XML file yourself or you could choose to use a template designed by others. If you have no idea of XML editing and neither you want to use a template created by other, then hopefully there's a way to convert your blog into a website.
Negative chin-up… what's that? It's when you focus more on coming down than going up. And Men's Health shows you just how to do the "negative chin-up" exercise. Chin-ups will work your back, biceps, and forearms muscles.
If you thought pull-ups and chin-ups were hard, guess again… this "side-to-side pull-up" takes the lead. Although tough, this exercise is great in keeping your arms toned. This pull-up exercise from Men's Health is ideal for the more advanced trainer, who has outgrown the standard chin-up.
In this software video tutorial you will learn how to use elapsed duration in MS Project 2007. A simple project has been created with a few tasks and the durations have also been entered. Say you have an important task that's essential for the completion of the project. For example, if you are shooting a film, developing the film is an important task. You might know that this task may take 16 hours. If you enter the duration of 16hrs against the task, the start and finish dates will be, for e...
Compared to the original AirPods, Apple's second-generation AirPods have better battery life, Hey Siri support, a more stable connection, faster switching between devices and call connections, less latency for gaming, and an optional Wireless Charging Case. If you plan on preordering the new model, you might want to skip the Apple Store and opt for Amazon instead to get it at your door quicker.
While it has been slower to arrive than a walker limping through thick Georgia mud, location-based augmented reality game Walking Dead: Our World finally has a confirmed launch date: July 12.
Facebook's shadiness when it comes to user privacy has never been much of a secret. The Cambridge Analytica scandal, however, has thrown the company and its practices into the limelight, with users taking their data more seriously than ever. If you're one of those users, you might want to check your "Location History" to see if and how Facebook's kept tabs on your whereabouts.
The Sony Xperia XZ Premium brought 4K HDR to a Sony flagship along with some competitive internals, while the Xz1 brought some powerful specs in a more midrange, traditional form factor. While it only makes sense to be excited about what's coming next, Sony has yet to show us the XZ2. For now, we need to stick to the rumor mill. Thankfully, the rumor mill is a fun place to be.
The first wave of iPhone X preorders, the ones with a delivery date of Nov. 3, sold out in ten minutes. You can still preorder one and skip the lines next week at Apple Stores across the country, but if you want that bezel-less beauty in your hands ASAP, brick and mortar might be the way to go.
In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is a great cereal milk replacement. To make it combine almonds, water, and a couple of dates to sweeten the milk. You can use a different sweetener of your choice. You can flavor with vanilla extract as well. Blend in a bl...
Boats look great in the water, but take them out and you’ll often find build-ups of algae and other invasive aquatic species. A pressure washer can help keep your boat looking its best – in and out of the water. Watch this how-to video to learn how to clean your boat with a pressure washer. Clean a boat with a pressure washer.
Sophie Rycott demonstrates how you can warm up and cool down for pilates. There are four warm ups: shoulder rolls, feet circles and flexes, hip rotation, and arm opening. There are four cool downs as well: neck and spine stretch, hip and gluteus stretch, hip flexor stretch, and lower back, chest and shoulder stretch. Warm up and cool down for pilates.
The check just arrived; now what? Whether you sipped tap water all night or ordered a rare bottle of wine, we have an answer. Learn how to avoid over paying. Follow proper bill splitting etiquette with this how to video.
Get ice fishing tips to help you learn how to fish for salmon, lake trout, and pike with tip-ups in this free ice fishing video series featuring ice fisherman Bradley Carleton.
Please read the following in Rod Serling's voice. Picture, if you will, a mother. She comes home after a long day at the office, relieved that she took some chicken breasts out to thaw and will be able to make a quick and easy dinner for her family. She opens her refrigerator to get the chicken, but to her horror she does not see it… she forgot to take the chicken out of the freezer after all. What will she make for dinner now? How will she feed her family? She has entered…the Panic Zone.
Nintendo fans rejoice! Not only can you play classic NES games on your iPad or iPhone without jailbreaking, you can play Game Boy Advance and Game Boy Color games. And that's not it. Now, thanks to @angelXwind, we can add Nintendo DS to our list of non-jailbreak emulators for iOS 7.
You (or your partner, or both) are a Steampunk. Let's get away from all the mindless, unfeeling commercialism for a few minutes and think about dates instead of gifts—where do you take your significant other for Valentine's Day? What would be the ultimate Steampunk Valentine's Day date?
Movie fans—it's that time again—the Oscars. You can finally see who wins for Best Actress, Best Director or Best Screenplay tomorrow night during the 83rd Academy Awards at 8 p.m. (EST) on ABC. For those of you on the west coast, that would be 5 p.m. (PST).
In this video tutorial, we will go through the basics of setting up and editing tasks in MS Project 2007. Project is a great application for time management, planning and scheduling. It's really a must for any business—small or large.
The sad truth is that the funniest bits of Due Date are in the trailer, but it's biggest problem is that it just doesn't work as a road movie. Instead, why not turn to David Lynch?
Starcraft 2 has been given a release date of July 27th, aka Blizzard finally releases something! That's an actual in game screenshot..
How far can young people go in petting and still stay within the bounds of personal standards and social mores? Watch this how to video to find out. Show your date an appropriate amount of affection.
Dating an identical twin adds a lot more complication to an otherwise ordinary relationship. While some parents of twins can barely tell them apart, how will you manage? Will you become attracted to both twins? It can lead to some very awkward moments, to say the least. This video reveals some interesting research and give great tips on how to handle being in a relationship with an identical twin. Date a twin.
What would YOU think if it appeared that someone just bent a piece of your expensive silverware? Great trick for family gatherings, meeting a date's parents for the first time, and at restaurants. Perform the bending silverware trick.
Is it time to end your relationship? Tracey Cox talks about the tell-tale signs that it may be time to call it quits and break-up. Know if you're dating the wrong guy.
Smartphones have so much sensitive information attached to them. If you share your home with others, then you know the pains of trying to keep anything private. Photos are surely among the things you'd prefer to keep to yourself, so OnePlus has you covered.
Augmented reality software developer Maxst has made the move into hardware with Revelio, their new untethered AR smartglasses. These stereoscopic glasses feature an Octa-core processor, 2 GB of memory, a 40-degree field of view, and a 720p display, and they do not require being connected to a phone or computer.
