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How To: Use basic composition in a single camera setup

This episode of Take Zer0 discusses the differences between the multi-camera format used in television, and the single-camera setup most often used in film production. Since it's likely that indie filmmakers have access to only one camera, we will explain and offer examples of how to efficiently shoot multiple takes with one camera to convey a single action.

How To: Do a 5 minute workout for moms on the go

Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...

News: SOPA and PIPA Blackout!

As of today (January 18, 2012) many websites have "blacked" out their content for the day, one of the more notable websites is Wikipedia.org. As this can be a small compromise as an act of protesting against the heinous bills going through the United States' Congress. A lot of these websites are using a type of Java-Script or JS for short, and others are using simple little Pop-Ups to block the sites. Through the use of some clever addons everyone that cares about their online security should...

How To: Exercise for women with bigger breasts

Sophie Rycott demonstrates how women with large breasts may exercise. She describes how to strengthen the key muscles to conquer upper back and shoulder tension and pain and be free from discomfort. Four exercises you can do are: the dart, pull down, push ups, and hug a tree. Exercise for women with bigger breasts.

How To: Talk to a stranger and ask them out on a date

Asking someone out on a date can be very intimidating, especially if you do not know them that well or if they are a complete stranger. This guide helps you learn how to confidently ask a stranger out on a date by introducing yourself, finding common ground, learning about the stranger, and then asking them out. Sometime's asking someone out is as easy as initiating a conversation.

How To: Use date fields with FileMaker Pro 10

Whenever deciding to use fields in FileMaker Pro 10, some fields require special handling like the date field. Date field is able to store any date between 1/1/0001 to 12/31/4000. It stores dates in the form of whole numbers. Now, to create a date field, it shows at the bottom of your data and date can be stored. The format of the date can also be changed. One can add dates as well as get the number of days elapsed. This is quite flexible in terms of format as well as keeping records.

How To: Remove blemishes and make other touch ups in Photoshop

This how to video will show you how to remove blemishes and do other touch ups in Photoshop. First, open the image you want to touch up in the program. Now, choose the polygon tool and select the background of the image. Now, go to adjustments and change the brightness and contrast. You can also add a blur in the filters. Use the smudge tool to touch up any errors from using the blur filter. To fix blemishes, use the patch tool. Select the area you want to fix and drag it to an area of simila...

How To: Get broader shoulders doing handstand pushups

First of all you need to place your palms on the floor and place your feet upside and touch the wall. Now start walking on your hands backwards towards the wall and at the same time moving your legs higher on the wall. Try to get as close as to the wall. Once you are into the basic hand stand then hold this position for sometime. After this get out of the hand stand position and then again repeat this exercise and holding for five to thirty seconds. Do it five to ten sets. And do it five to t...

How To: Tone with dumbbell pushup rows

Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.

How To: Do ab exercises on the BOSU ball

This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...

How To: Make quick lunches with food roll-ups

Hetal and Anuja from Show Me the Curry! show you how to make quick lunches with food roll ups. You will need to first add oil to a warm skillet. You can use tortillas or chipotle. The top side with the smaller spots should be face down in the skillet for about 15-20 seconds then flip. Next beat an egg well and season with salt and pepper, then pour it over the tortilla that is still in the skillet. You should lower the heat and cover it for about a minute. Using the spatula, flip it over and ...

How To: Repeat each successive date in an Excel date column

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 579th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the MOD function and date math to create a column of dates where each successive date is repeated twice.

How To: Juice up your online dating profile

Things a little quiet on the online dating front? Need some online dating advice from the experts? Maybe you're looking for love with all the wrong adverbs and dating SEO. SEO is short for search engine optimization. Take a little time to soup up your profile and those dates will start a'rolling in with this how to dating video.

How To: Create a 1950s pin up girl updo inspired by Bernie Dexter

Pin up girl makeup and hairstyles sure are sexy, but just ask modern day pin ups like Gwen Stefani or Dita Von Teese and you'll find that looking that great requires more than a little patience and hard work. While we wouldn't wake up an hour early every day to achieve that glamorous pin up look, every once in a while we love feeling and looking this gorgeous.

How To: Heat hot dogs in a thermos for a quick on the go meal

For kids and grown ups, hot dogs are a staple of the American diet. But try to bring one with to school, or work, without a microwave isn't exactly tasty, and trying to eat them either cold and uncooked or heated early and then eaten later is not the best way to go. In this video you will learn how to make a hot dog in a piping hot thermos that will keep it hot enough until you pull it out for lunch.

How To: Draw a menacing jumping figure with Wayne Tully

To give you an indication of what you're getting yourself into, drawing a jumping figure is about as difficult as it is to get up from the couch after a long day of work and doing 100 jumping jacks and push-ups. It sure isn't fun and it sure isn't easy, but both will make you a stronger individual in the long run. While exercise of any sort helps you get fit, drawing figures in motion will help you greatly advance as an artist. That's because sketching out moving figures forces you to take in...