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How To: Train in Judo

In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a f...

How To: Get six pack abs without a single crunch

Do you hate doing crunches but desire six pack abs? Well, most would say "good luck!" but this video from Turbulence Training Secrets is here to tell you different. Learn how to do ab-working core circuit training without laying on the ground and doing endless reps of crunches and sit-ups that can hurt your lower back. Learn how to get rid of that buldge on your belly with help from this video!

How To: Easily give your photo a modern look using Photoshop

Photoshop is one of the most well known and used pieces of software available for your computer. It has revolutionized the way photographs are printed and is an excellent way to perform easy touch ups without having the subject need plastic surgery. Many publications use it to make celebs looke even better, and sometimes unreal, and is responsible for many fake and scrutinized pics. But despite all of its flaws, it's great to use if you're interested in giving your picture a little bit of som...

How To: Do exercises for lifting & firming breasts

Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts after pregnancy or with age.

How To: Gain confidence and build your self esteem

Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...

How To: Do a one arm pushup in minutes

This video starts off with a guy doing several one-arm push-ups. He goes on by saying that since the days of rocky a lot of men have wanted to do the one arm push up. It takes a long time to develop the strength needed to be able to do the one arm push-up set. The video demonstrates a way to be able and start doing them now with the assistance of a power stretch band. Have the band tried up high and wrap the loop around the shoulder that you will not be using in the one arm push up. Press you...

How To: Reset an iPod Touch

This video is about how to reset your iPod. The first thing that you will need to do is to make sure your iPod is turned on. Then the next step that you have to do is to hold down the sleep or off button and the home button at the same time until the screen changes. Then an image of a CD and the charger appears. Make sure that your iTunes is on your screen. Then the next step is to click on your iPod on the devices area. Once you have clicked on the iPod on the devices area, just simply click...

How To: Do a white hole card trick

Like card tricks? Want to see and learn how to perform one? Well, mismag822 at YouTube gives the video viewer a really close-up look at how to perform card tricks. This video presents the white hole card trick. This particular trick uses a few slight of hand tricks that the close-ups, in this video, really help the viewer see to help complete the mastery process. The presenter explains to the viewer what are "gimmick cards" and how they are used to perform this particular slight of hand card ...

How To: Properly gain muscle by warming up and more

In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light stretching, 45-60 minutes of intense resistance training, intense stretching that lasts one-half of the intense resistance session, and then cooling down. This video demonstrates various stretches and warm-ups such as: ...

How To: Do an outdoor strength training workout

In this video tutorial, viewers learn how to perform an outdoor strength training workout. This exercise routine will only require a chin up bar. For each workout, users can choose the amount of sets and reps to do. Users are encouraged not to rest too much in between the exercises. In this video, there are 4 exercises. These exercises are: chin ups, hanging knee lifts, navy seal chin up and a pull up and knee up combination. These exercises will target the biceps, back muscles and core muscl...

How To: Do a Bodyweight workout for beginners

In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...

How To: Use stretching techniques to help you gain muscle

This is a demo showing how to do Stretching & Flexibility Techniques for Fat Loss, Muscle Gain, & Athleticism. It includes pull ups with proper stretching on the shoulder, triceps, biceps and abdominal muscles. Try to keep your vertebra straight and erect while doing any type of exercises. Push-up exercises may built your chest as well as your biceps muscles. Also, it may improve your abdominal muscles. You can also do hamstring and calf muscle exercises lying down on the floor and by stretch...

How To: Choose rock climbing shoes

Dean Pflaumer shows you how to choose the correct climbing shoes. Follow these tips to make sure you choose the correct rock climbing shoe: The tighter the shoes are, the better you are going to climb. You will be able to choose between Velcro versus slip ons and lace ups. You need to be clear as to what type of climbing you are going to do, and then choose your shoes accordingly. All climbing shoes are made with a sticky rubber on the sole, while the rest of the shoe design varies from manuf...

How To: Make holiday thank you cards with Stampin' Up!

The video is very informative about the using of a Stampin' Up. The blogger explains the different parts of the system and how to use them. She first shows the finished product, in this case a label or gift tag. She then explains the process of how to die cut the various parts and how to use the dies and machine to cut out the shapes. She then explains how to put the Tags together. She then shows how to finish the product. All through the process the video also has pop ups with a brief write ...

How To: Use the scallop edge punch with Stampin' Up!

This well done video shows you how easy it is to use Stampin' Ups Scallop Edge Punch to make a really unique and stylish card. Dawn's video shows you that it much easier than you would think. In just four short punches you have gone from a simple square piece of card stock to a really fancy embellishment that you can use in your scrapbook or when making a card. The directions are so easy to follow you will be on your way in no time!

How To: Krump like a champ

This video krumping tutorial is for beginners and for those who want to get their basics down right. The talented demonstrator is entirely self-taught, which just goes to show that with this video and some practice, you too can krump with some style. Develop a swagger, the way you act while krumping, the confidence with a little bit of cockiness. Don't be afriad to get angry either, the more emotion you have the better your krumping will feel and the more energy it will have. Learn how to dan...

How To: Find dates with Microsoft Excel's WORKDAY function

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 372nd installment in their series of digital spreadsheet magic tricks, you'll learn how to find the end date for a specified event with the WORKDAY function given a start date, number of workdays and non-included days.

How To: Talk & converse with a girl on a first date

So, you asked out the girl you like and now you're about to hemmorage because you have no idea how to talk to her on a date. No sweat. The Wing Girls are here to help. In this video, learn how to go about getting a comfortable, flowing and interesting conversation started with a girl on a date.

How To: Make a Leo fall in love with you

Once you know what makes a Leo tick, it will be easy to get under his or her skin. Learn how to use astrology advice in dating, by watching this how-to dating video. Pick up tips on making a relationship with a Leo work. Leo's have a healthy self image, so when you date a Leo make sure to admire them.

How To: Ask someone to the Prom

It is senior year and prom season is approaching, but you don't have a date yet. Then its time to ask someone to the prom ASAP. Don’t freak out. Just watch this how-to dating video and follow these simple steps. Before you know it you'll have a date to prom.

How To: Find an operating system's original install date

In this video from MegaByteTV we learn how to find your operating system's original install date and time. This is for XP Pro only. To find it, go to the Start menu, then click Run. Once there, type in cmd and click OK. A black box will come up showing that you are in cmd. Then paste the following into the cmd box: systeminfo | find /i "install date" The original install date will then come up on your screen along with the original install time as well on that date. This is a very simple proc...

How To: Deal with dating a woman who is married

Vanae presents a video about dating a woman who is already married. Monologue to a question presented by a subscriber to her video blog. In her opinion it is not wise or acceptable to date someone who is married or dating already. Reasons to not date a married person and different potential things about what could happen including the block on having a full relationship, the potential karma, and a few other aspects of what this could mean to you.

How To: Calculate the difference between two dates in Microsoft Excel 2010

Learn how to find the difference between two dates with MS Excel 2010's DATEDIF function. Whether you're new to Microsoft's popular digital spreadsheet application or a seasoned business professional just looking to better acquaint yourself with the Excel 2010 workflow, you're sure to be well served by this video tutorial. For more information, including step-by-step instructions, take a look.

How To: Calculate invoice due dates with EOMONTH in MS Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 657th installment in their series of digital spreadsheet magic tricks, you'll learn see howto calculate Invoice Due Dates & Financial Statement Dates using the EOMONTH function including end of the month and beginning and ending dates for each quarter.

How To: Add today's date & time via keyboard shortcut in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 618th installment in their series of digital spreadsheet magic tricks, you'll learn about a handy key command that will allow you to enter both today's time and date into a single Excel cell.

How To: Bake an easy date and walnut cake

Titli Nihaan shows us how to make Date and Walnut Cake. The ingredients are 200 g. of pitted dates cut in half, 100 g crushed walnuts, 100 g of brown sugar, 100 g of white flour, 100 g butter, 1 tsp. baking power, 1/2 tsp. cinnamon, 1/2 tsp. nutmet, 2 tsp. honey and 2 eggs.

How To: Translate online dating profiles

Dying to try online dating, but worried that the guy that you're digitally winking at is really a cyber stalker? Then watch this Dating Advice how-to video to learn how to date and decode online dating profiles. With this online dating translator you are sure to keep all the cyber stalkers out of the running.

How To: Clean a boat with a pressure washer

Boats look great in the water, but take them out and you’ll often find build-ups of algae and other invasive aquatic species. A pressure washer can help keep your boat looking its best – in and out of the water. Watch this how-to video to learn how to clean your boat with a pressure washer. Clean a boat with a pressure washer.

How To: Warm up and cool down for pilates

Sophie Rycott demonstrates how you can warm up and cool down for pilates. There are four warm ups: shoulder rolls, feet circles and flexes, hip rotation, and arm opening. There are four cool downs as well: neck and spine stretch, hip and gluteus stretch, hip flexor stretch, and lower back, chest and shoulder stretch. Warm up and cool down for pilates.