How To: Use a Smith machine to practice inverted pull ups
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Turn bad hair days into sexy mama days by checking out this video on how to camoflauge bad hair days with a stylish scarf. No crazy professional hairstyling skills here - just some ingenuity and careful placement of the scarf over the unruly portion of your hair.
Apple staff will be put through their paces now that the company's "Automated System" for driverless cars is in motion.
This video will show you how to block pop-up in Firefox, Chrome and Internet Explorer. Pop-up often gives you trouble or make you annoyed while you surf internet. So you could avoid such pop-ups by making minor changes in your browsers. Watch the video and follow the steps to block pop-up in your browser.
This video will provide an idea how to block pop up in your Firefox, Google Chrome and Internet Explorer browser. Pop ups often turn your internet surfing into a better one. Watch the video and follow all the steps.
If you can't do single pull-up, this video walks you through from negative chin-ups to the first actual, reall pull-up and more.
This video and overally the whole channel behind it, is owned by the most famous cwalker around the internet. Most of his recent videos have upped contrast/brightness which gives the light and very likeable feel. I'm sure you will love him!
Wheatgrass juice is an elixir like no other. If you want to know how to grow wheatgrass - this video will teach you. Remarkably easy to grow, and 9 days we go from dormant wheat berries, to grass that's several inches tall. During those 9 days we expend about 2 minutes of labor. It is truly that easy, Why bother with machinery when it's this easy?
Sophie Rycott demonstrates how women with large breasts may exercise. She describes how to strengthen the key muscles to conquer upper back and shoulder tension and pain and be free from discomfort. Four exercises you can do are: the dart, pull down, push ups, and hug a tree. Exercise for women with bigger breasts.
Google's new Pixel and Pixel XL smartphones are available for pre-order right now, but the general public won't start to get their hands on these devices for another week or two. Tech reporters got some hands-on time at Google's launch event on October 4th, but camera testing wasn't allowed, and the Wi-Fi coverage at the event was too flooded for real-world performance reviews.
November 11th isn't just Veterans Day— it's Origami Day in Japan, where they celebrate the traditional art of paper folding. November 11th is also the last day of World Origami Days, a 2-1/2 week celebration held internationally.
The quickest way to get a gorgeous lawn is to lay sod, uniform patches of grass-covered soil held together by matted roots. It will go more smoothly if you know a few landscaping tricks. Learn how to lay sod for a perfect lawn with this how to video.
This is an intensive one-day overview video tutorial of the fundamental concepts of the Ruby on Rails Web programming framework, presented by the UC Berkeley RAD Lab. The overview consists of six sections of approximately one hour each. Click through the video chapters to go through the Ruby on Rails programming course.
Christmas is more than just Santa and presents under the tree— it's a time for family, festivities, love and more importantly— Christmas songs! And the quintessential Christmas song during the wintertime is none other than the "12 Days of Christmas".
In this sequence, you play as Desmond in the modern day and have to sneak around using the skills you remember from your ancestor Ezio. This walkthrough shows you how to solve the various puzzles and get through the whole map.
It can be difficult to remember to relax on your wedding day. All of the stress from planning and the excitement of the day can really get in the way of you actually enjoying this amazing step. Take a deep breath and check out this video from Fine Living for some helpful advice on how to stay in the moment on your big day.
This how to video will show you how to remove blemishes and do other touch ups in Photoshop. First, open the image you want to touch up in the program. Now, choose the polygon tool and select the background of the image. Now, go to adjustments and change the brightness and contrast. You can also add a blur in the filters. Use the smudge tool to touch up any errors from using the blur filter. To fix blemishes, use the patch tool. Select the area you want to fix and drag it to an area of simila...
In this how-to video, you will learn how to make potassium trichromate. You will need potassium chromate and dichromate. It is easy to go between the two. You can add a base to the dichromate to make the chromate. It will go from orange to yellow. The trichromate can be produced. You will need nitric acid, potassium dichromate, and sodium disulphate. First, make a solution of sodium sulphate. Take a long test tube and the potassium dichromate to it. Add double the volume of concentrated nitri...
First of all you need to place your palms on the floor and place your feet upside and touch the wall. Now start walking on your hands backwards towards the wall and at the same time moving your legs higher on the wall. Try to get as close as to the wall. Once you are into the basic hand stand then hold this position for sometime. After this get out of the hand stand position and then again repeat this exercise and holding for five to thirty seconds. Do it five to ten sets. And do it five to t...
Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape!
Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you do with pushups.
This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...
Hetal and Anuja from Show Me the Curry! show you how to make quick lunches with food roll ups. You will need to first add oil to a warm skillet. You can use tortillas or chipotle. The top side with the smaller spots should be face down in the skillet for about 15-20 seconds then flip. Next beat an egg well and season with salt and pepper, then pour it over the tortilla that is still in the skillet. You should lower the heat and cover it for about a minute. Using the spatula, flip it over and ...
Learning to play your favorite songs will, down the road, help you to make the sort of music you want to make. In this free video guitar lesson, you'll learn to play Green Day's "Good Riddance (Time of Your Life)" on acoustic guitar. While this video assumes some knowledge on the part of its audience, beginning guitarists will find much to take away. Get started playing Green Day's "Good Riddance (Time of Your Life)" on your acoustic guitar with this video tutorial.
In this instructional acoustic guitar video, learn the popular I IV V chord progression and an easy strum pattern for the verse of Green Day's song "Time of Your Life." Try it with a pick and with your fingers--this is an easy chord progression and fun arpeggiated pattern. With this lesson and a bit of practice, play "Time of Your Life" by Green Day and improve your guitar playing skills.
You're in Japan but don't know what today is or what tomorrow is going to be? The days of the week are important to know, and simple to learn. This video language lesson shows the days of the week written in Japanese hiragana and kanji, as well as English while the word is clearly pronounced. Follow along while watching this video Japanese language tutorial and learn how to read and say the days of the week.
Tips for decorating Day of the Dead sugar skulls in this free video series about el dia de los muertos decorations.
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do plank hop ups and down on a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball push-ups and knee tucks. Presented by Real Jock Gay Fitness Health & Life.
This two part video goes over the procedure for testing and inspecting lead acid batteries. A machine is required to test the battery itself. You can do the visual test at home, and then bring it to an auto parts store for the machine test part.
Traces of bacteria at a precinct in East Harlem created an all-out scare after doctors diagnosed an NYPD officer with Legionnaires' disease, a deadly infection caused by Legionella pneumophila.
T-Mobile continues to make waves in the U.S. wireless market behind CEO John Legere's UnCarrier program. At the latest installment in a series of industry-challenging announcements, Uncarrier 5.0 unveiled Test Drive. The new program is set to allow would-be customers to try out the "latest generation" iPhone for seven days on T-Mobile's network without any financial commitments.
On Valentine's Day it is completely unacceptable to look anything less than drop dead gorgeous. While sleek pin-straight hair is great as a go-to hairstyle and a ponytail is wonderful for keeping the hair out of your face during your hot yoga class, we think it's time to amp it up a little for Cupid's holiday.
Valentine's Day is all about expressing romance, so why shouldn't your hair do the same? While straight locks are a great go-to look, there's nothing quite like voluminous, sexy waves for your guy to run his fingers through.
We know that every pink and red Hallmark card out there tells us that Valentine's Day is about smoochin' it up with your amor and generally cherishing the ones you love, but to be honest, the holiday is also about cherishing your love for candy and sweets.
Remember those gold old days when you would craft bunches of red and pink valentines at home with your mom from construction paper and then tote them to school, bursting with excitement to see what pretty cards you'd receive in your Valentine's Day mailbox?
If you have a boyfriend or a girlfriend, then Valentine's Day is truly a beautiful, memorable occasion filled with lots of dining, wining, and hearts popping out of your heads like those cheesy cartoons.