This instructional cooking video shows you how to cook Goya Chanpuru. Goya Chanpuru is a traditional Japanese stir fry. The Goya is a bitter melon that you will need to treat with salt to remove the bitter aftertaste.
In order to recreate a Taylor Swift "Our Song" inspired makeup look, you will need the following: shadow insurance, eye shadow, liquid eyeliner, lipstick, false eyelashes, eyeliner, and mascara.
Jenny DiDonato with MadefitTV demonstrates a really good back workout. The first exercise is called the Resistance Band Lat Pull Down. Hold the resistance band above the head and bring it down the back to the shoulders and back up again. Do 20-30 repetitions.
This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...
Follow along as Yuri Elkaim shows us how to do a plyometrics chest workout. This will help improve your overall upper body strength.
In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...
This how-to video explains how to fix DVD/CD player related issues with error code 31,32 or 19 in the computer that is having either Windows Vista or Windows 7 as their operating system.
To get the smoky vampy look, inspired by Amy Lee of Evanescence, follow these instructions: 1. Wash, moisturize face, and apply primer/foundation/concealer as you normally would.
This video tutorial shows you how to create a pink and teal eye look. 1. Apply primer over entire lid (use concealer if you do not have primer)
Looking to better sculpt your upper body? It may seem old fashioned, but incorporating chin-ups into your workout routine is a surefire way to build your biceps and back muscles and strengthen your entire upper body.
Congratulations! You have the potential for a killer hourglass figure, if you know how to work it. You Will Need
Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Halloween is the holiday of goblins, ghouls and witchcraft, and also death. So, what better way to celebrate the spooky season than with a skeleton drawing? More specifically, a human skull? Merrill K has you covered with this drawing tutorial. He'll show you the trick to sketching out a human skull (frontal view) in step-by-step instructions. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Cake pops, popularized by bite sized goddess Bakerella, are a food fad that you should definitely sink your teeth into (literally), but to make sure your cake pops appear professional and uniform you have to consider your sizing.
In this how to video, you will learn how to re-size an image for printing using Photoshop. First, open the image you want to re-size in the program. Next, go to image and select image size. From here, you will see the current size of the image. You can change the units of the sizing. The resolution is the number of dots printed per inch. De-select re-sample to change the resolution of the image only when printing. 300 is the standard resolution. When you re-size the image, make sure constrain...
Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...
Looking for something unique to do for your wedding? Hate the idea of going from store to store, looking for the perfect bridal dress? What if you could make your own wedding dress... out of newspapers? This tutorial shows you how to make a bridal gown with a mermaid silhouette (fitted bodice and upper skirt, flaring out at the bottom) using nothing more than a few stacks of newspapers and some clear tape. You'll need a few bridesmaids to help you out, but it's guaranteed to fit!
Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You don't need to go the gym for this exercise routine… you just need some motivation and a workout ball.
Zombies will probably not be as popular a Halloween costume as vampires or werewolves this Halloween, which means all the more chance for you to stand out and look spectacular if you're dressing up as one! If your little kid has his heart set on becoming a flesh gobbling undead then check out this Halloween makeup tutorial for creating a rotting green zombie look.
During the Fall 2010 runway shows there were a bunch of crazy makeup looks, but perhaps the most unique look was the two-tone lipstick worn by models on the Nanette Lepore catwalk.
In the field of break dancing, there is either win or lose, no try. That's because the superior upper body strength and advanced hand-eye-leg coordination required by the dance style are extremely demanding, leaving only a select few who work hard and get really good.
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
In order to create a fairy inspired makeup look, you will need the following: foundation, pink blush, powder, blue eye shadow, purple eye shadow, pink eye shadow, lavender eye shadow, and glitter.
Suspension training offers an unparalleled way to train your entire upper body, from your pecs to your core to your triceps and biceps. So if you're lucky enough to have the TRX Suspension Training machine at home, or have one at the gym, then try commiting yourself to actually using it once in a while.
We know, we know: squats hurt. Like, really bad. But when it comes to exercise, the more a workout hurts the more effective it is at toning up those trouble areas.
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.
The Dolphin Plank yoga exercise is a test of endurance and strength, focusing on your shoulders and upper back and challenging your balance. The Dolphin Plank is a great move to lead you into the Wheel pose, a deep back bend that requires you to open the hip flexors and shoulders.
Four time abs is an excellent exercise for working the lower abdominals and abs workout. Try this out to tone your lower abs, which typical crunches can't get to.
Want sexy, bikini-ready abs? Well, if a toned midsection is your goal for summertime bliss, then simply performing run-of-the-mill crunches will not do the trick. While crunches tone your upper and middle abs, your lower abs get neglected, which means you still end up with a small pooch.
Despite what the name may imply, triceps kickbacks don't involve kicking of any sort. Rather, this tricep-sculpting exercise move involves getting down to a near squat position and bringing a dumbbell forward and back, keeping the shoulders stead and down.
This spring, don't let "The Hills" hottie Lauren Conrad hog up all the black eyeliner! No matter what your eye color, black liner adds smolder to a light daytime look and sultriness to a nighttime smokey eye.
In this two part tutorial, learn how to recreate Blake Lively's boho chic braided look from the Teen Choice Awards. This style is very versatile. You can wear this style for everyday, work, school or formal occasions like prom, weddings, etc.
This video illustrate us how to draw a manga animated angel. Here are the following steps: Step 1:First of all take a sheet of paper and pencil and start drawing the character.
In this video, we learn how to use clip in hair extensions. The hair extensions will come in strips that have snap on attachments. First, open up the back of the extensions and lift up an upper layer of hair. When you're done, place the real hair over the extension. You can cut and layer the extension to make it look like it's real hair. You can use as many or as little of these and they come in a variety of different colors. You can also tease your hair at roots to make the clips stick into ...
