How To: Do medicine ball power snatch to toss ups for height
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
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How To: Do dumbbell front raises
Learn how to do dumbbell front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do stability ball lower back extension with thrusts
Learn how to do power stability ball lower back extension with pelvic thrusts. Presented by Real Jock Gay Fitness Health & Life.
How To: Do medicine ball power press toss ups for height
Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life.
How To: Do dumbbell swings on single leg
Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do dumbbell squat thrusts with shoulder presses
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
How To: Make quinoa tabbouleh stuffed peppers
Quinoa tabbouleh stuffed peppers are a great healthy meal for vegetarians. They also make a great side dish for fish or meat entres. Watch this how to video to learn how to prepare quinoa tabbouleh stuffed peppers.
How To: Do dumbbell butterfly swim strokes
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do double dumbbell rows
Learn how to do double dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do single-arm alternating dumbbell curls
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
How To: Do speed dumbbell twisting curls
Learn how to do speed dumbbell twisting curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Do dumbbell 45-degree angle raises
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
How To: Self-catherize if you are a male
Void into the hat. Measure the amount of urine and record it in the voided volume column on your record sheet.
How To: Make a mini penguin polymer clay bead
A piece of orange clay is rolled down to diameter of desired width of beak, and rolled down further at 1 end to make a point. Cone shape is cut to length of beak desired. A black ball of polymer clay is made. Base of orange beak is blended onto it. 2 clear seed beads are picked up individually with a pointed stick and pressed into head above beak. Stick is used to make 2 eye creases at right side of right eye and eyebrow over left eye. Repeat on other side. 2 flat oval pieces of orange clay a...
How To: Can fruits
Make the most of summer's bounty by learning how to preserve it for winter. You Will Need
How To: Grow tomatoes in your garden
There's nothing tastier than a fresh-picked tomato. Enjoy a bumper crop this year with these tips. Learn how to grow tomatoes in your garden with this Howcast video guide.
How To: Grill beer can chicken
We bet you never thought you could use a cold brew—can and all—to make a moist, tender delicious chicken.
How To: Do multi directional speed lunges with shoe tap
Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life.
How To: Survive an Icy Walkway Without Falling
The months of constant snowfall and freezing temperatures seems endless once the excitement of the first snowfall fades, and you become weary of traversing black ice and other slippery streets.
How To: Make a hanging basket for your flowers
This video shows you how to make a hanging basket. The first step is choosing a basket. The maker of this video decides to go with a wire basket with a coconut liner. With the daily watering and the soil and the plant itself, the basket will weigh a lot so make sure that your hook is well established. The best recipe for choosing hanging plants is to select an upright plant, a filler plant and a trailer. When choosing plants make sure they are compatible with each other. The next step is to p...
How To: Slow dance with a paraplegic partner
This is a step by step on how to slow dance with a partner that is parapelegic, meaning they are paralyzed from the waste down. This is an adapted dance that is perfect for couple that have disabilities or a handicapped. Hand placement and speed is important to keeping you upright and steady.
How To: Practice a cactus arm headstand prep for yoga
Get a few yoga tips from a professional. In this yoga how-to video Kira Ryder use the cactus arm action to explore the alignment of headstand upright. Prepare your arms and your body for a yoga headstand by practicing the cactus arm movement.
How To: Carry an infant in the tummy to tummy sling position
This sling positions is a great for infants and newborns. Watch this how to video and learn how to position your baby in an upright facing inward tummy to tummy fashion.
How To: Balance on your mountain bike
Doug Dalton from Cannondale offers some tips on staying upright while riding the trails.
How To: Use a spirit level to level up your brickwork
A little advice on how to use a spirt level for keeping brickwork upright and level. It is important to level up your work when you start, and as you add courses.
How To: Upgrade Your Work-from-Home Setup with These Accessory Deals
Working from home is going to be a reality for more people than ever. With Twitter CEO Jack Dorsey announcing that his employees will be working remotely for an extended period of time (and even permanently, in some cases), the workforce is rapidly changing. More companies are certain to follow suit.
How To: Use Ice Cubes to Get Furniture Indents Out of Carpets & Rugs
Once your furniture is finally moved in, settled upon a spot, and used for comfort or leisure, chances are it won't move very often. We tend to leave—and use—our furniture in the same spot for years, which can leave signs of great wear beneath, deeply indenting our carpeted floors and fancy rugs.
Horizon: The Solution to Crappy Vertical Videos on Android
If you hold your phone upright while taking a video, you've surely seen the horrific end results. When you try to play the video back on any other display, roughly 70 percent of the screen is occupied by black bars.
How To: Make a floating candle
To make a floating candle you will need a screw, a candle, and a glass of water. If you take the candle and just put it down in the glass of water the candle will not float. To make the candle float take the screw and screw it into the bottom of the candle. Then you can take the candle and put it down in the glass of water. With the screw screwed into the candle the candle will stand upright in the glass of water and the wick will float just above the water line. So now you can light the cand...
How To: An Ice Cube Tray Is a Genius Way to Make Chocolate-Covered Stawberries
There's something great about sweet, ripe strawberries coated in a bit of hardened chocolate. They're decadent, beautiful, and make for the perfect after-dinner dessert.
How To: Replace the Dryer's Idler Pulley
The dryer’s idler pulley provides tension to the dryer’s drum belt so the belt won’t slip when the drum is turning. It can become faulty over time due to increased friction. If your dryer is making a squeaking or squealing nose then the idler is probably faulty. Replacing this pulley is a simple project. Repair your noisy dryer with this step-by-step tutorial!
How To: Boost the service signal to your cell phone
Cell phones companies are constantly claiming to have the best service in town; but more often than not your service will be patchy. Check out this tutorial for information on how to boost your phone's signal and get the best reception.
How To: Refuel a gas grill
Even if you're a master at the grill, dealing with the tank can be a little intimidating if you've never done it before. But there's really not much to worry about. Exchanging or refilling your gas grill tank is easy to do.
How To: Tell if Your 'Expired' Eggs Are Still Good to Eat
A lot of people rely on the date on the packaging to tell them when food has gone bad, even with eggs, but the sell-by dates are often somewhat arbitrary and are not expiration dates. If you've been tossing your eggs based on the dates on your carton—you could be wasting perfectly good food.
How To: Replace Your Dryer's Belt
Over time, the dryer belt can become hard and brittle when the drum is turning loud noises such as squeaking, squealing or thumping noises can occur. Replacing the belt is an easy task for the do-it-yourselfer. All that’s required is a few simple tools. Here’s a step-by-step guide to help you install a new belt in your dryer.
Qi Explained: The Best Wireless Chargers for Your New iPhone X, iPhone 8, or iPhone 8 Plus
Apple's iPhone 8 and iPhone X announcement went about exactly as the rumors predicted. Really, there was only one surprise — the fact that all of the new models will support the Qi wireless charging standard.
Today's Tidbit: The Reason Why Women Buy Anti-Aging Creams and Face Lifts
Roughly five million years ago, humans split off from chimpanzees, who had in turn split off from gorillas five million years earlier.
How To: Build a Horizon-Stabilized Camera That Mounts on Your Bike or Motorcycle
There are plenty of ways to mount your camera on your bike, but there's not much you can do about uneven surfaces on the road that cause your videos to end up looking shaky. If you're on a motorcycle, it's even worse because turns force you to lean, which makes your video tilt.
News: This Chinese "Noah's Ark" Can Survive Earthquakes, Fire, 350-Ton Impacts—Even the Zombie Apocalypse!
No one likes to think about the possibility of natural disasters, but we all know they could happen at any time. Some of us are a little more paranoid than others, but wouldn't it be nice to know that you'd be protected if anything really crazy ever happened? Like the zombie apocalypse?
News: Posemoji App Lets You Use Your Body to Create Augmented Reality Emoji & Designs
The great thing about augmented reality is that so much is possible using the emerging tools and software, your only real limit is your imagination — that includes making real versions of imagined products.