When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out.
In this video, we learn how to cut side swept fringe bangs. To do this, you will either need hair scissors or a razor that is meant for cutting hair. Start off by having dry and straight hair. Next, you will curl the bangs so they are to the side of your head, using your blow dryer and a large round brush. Next, decide where you want your bangs to hit on your face. Then, brush your bangs down with a comb and use your razor or your scissors to cut the bangs to the right length. When you are fi...
In this tutorial, we learn how to apply Beyonce's "I am...Yours" inspired makeup. First, take a light pink shadow and apply it all over the eyelids. Then, take a light brown shadow and brush it on the crease of the eye, then blend outward to the outer edge of the eye, after this, use black eyeliner on the top and bottom of the eyes, creating a winged effect on the outer edge of the eye. Apply thicker eyeliner on the top of the eye, then apply false lashes to the top of the eye and mascara to ...
In this tutorial, we learn how to jump start a car using another car's battery. First, you will need to position the two cars in front of each other. Turn off both of the cars completely, then attach the jumper cables. You need to connect the positive post of the dead battery to the positive post of the live battery. After you do this, Then, wait for a couple of minutes while the cars are connected and the battery is receiving power. Now, start the car that has the bad battery and it should s...
In this video, we learn how to clean brushes using Genesis cleaner for reborn dolls. First, dip the brush into the cleaning solution and allow the dye to drain off of the brush. After most of the paint is gone from the brush, dip it into water and continue to clean until the water running over it runs clear. Continue to repeat this process for all of the different brushes you have used. When finished, lay the brushes down on a flat and dry surface, then let dry overnight or until they are com...
In this tutorial, we learn how to make simple pot stands. Start with your clay on the table and use water and your hands to start to shape it. Press down on the ball until it forms into a low bowl shape. Then, start to add more clay and water to the sides of the pot so that it's thicker on the edges. After this, place the pot stand onto a ceramic drying area, then you will be able to glaze it and fire it. Clean off your spinning table after you are finished, then enjoy your pot and pot stand!
What's the most efficient way to become a fashion designer? By challenging yourself to creating your own clothes from the ground up. And while you probably already know this means cuting, sewing, and embroidering your fabrics, it also means making your own patterns.
In this video, we learn how to perform a backward wristlock: Omote Gyaku. This is a basic move that can be done in different variations. First, place your thumb on the back of their hand and turn the wrist around. After this, turn it sideways and turn it up and over. Doing this will twist the wrist and lock it so the opponent falls down to the ground with pain. Just a small amount of force sets off a chain reaction in all the joints in the entire body. Once you have this down, it's a very eff...
In this video, we learn how to read fiddle tablature. These will have an A part and a B part on them. You may see a repeat part along with a part that is written out more than once. A tablature shows what strings to play on and what finger to use instead of using notes. A "1" indicates putting the finger on the first string, and so on for the different numbers. Bar lines measure off a certain number of beats in each bar. Count the different beats and learn where the divided beats are so you k...
In order to make a crossover cable, for your computer, from scratch, you will need the following: Ethernet cable, an RJ45 connector, and a crimper.
In order to make hot cocoa holders with Stampin' Up, you'll need the following: a whisper white Stampin' Up envelope, scissors, a paper cutter, cocoa, a jumbo wheel, ink pad, adhesive, stamps, ribbon, pen, stapler, glitter, and card stock.
In this video, we learn how to build a LEGO pickup truck. First, you will need to lay out all the parts that you need to build the truck. This includes small and large parts that are in gray and white colors, as well as wheels. Start off by building the middle of the car, making room for the wheels to fit in. After this, start to add on the blocks that go on the back and the front to make the headlights and different features on the truck. Add on the block for the windshield, then add on the ...
Shoo Rayner teaches us how to draw penguins in this tutorial. Start off by drawing a boxed shape for the body, then draw the head and beak onto the top. After this draw on the windows as well as the belly and the feet of the penguin. Use a light pencil while you are doing this, since it's just the outline. After this, draw the inner body of the penguin, then start adding further details. Use a darker pen or pencil to draw over the outline and create the entire penguin. You can draw from the s...
In this video, we learn how to do a parkour palm spin. Start off running and when you reach the table, place your left hand under and your right hand on top. Push your hands down and twist your body when you run to the table. To practice, jump on the table pushing down with your hands and spinning around the table. After you do this and are successful in going around the table, try doing this running first. After you practice this enough times, you will get the hang of it. Make sure to be car...
In this video, we learn how to replace the main gear on a Honey Bee King 3 helicopter. First, take the main blades off with a 2.5mm wrench. Remove the connectors, then remove the nut from the bottom gears and set it aside. Take out the gear and replace it with a new one. Screw it back into place, then make sure it's tightened. After this, you can place the blades back onto the helicopters and screw them into place. It will be hard to place some of the nuts back on, since they are located in s...
In order to properly prune a rose bush in the summer, you will need the following: shears, water, fertilizer, and mulch.
In this tutorial, we learn how to make a Philly Cheese steak sandwich. Get a good piece of meat, black pepper, salt, onions, sugar, olive oil, havarti cheese, pepper, and onion to make this dish. Start off by caramelizing your onions in a sautŽ pan by adding a little bit of sugar to them while they cook. After this, sautŽ your peppers with salt. When finished, season your meat with salt and pepper, then cook it until it's thoroughly cooked. After this, open up a roll and cut your meat into th...
In this video, we learn how to make a floral arrangement. Start off with the biggest flower you are going to use, and build around that. If you have a white flower, pick a bright colored one to go next to it. Remember to use different flowers and colors to mix and match and make beautiful bouquets. You will also want to remove the bottoms of the stems and tuck smaller flowers in between the bigger ones. Creating color contrasts can help make an eye-popping floral arrangement. You can start bu...
In this how-to video, you will learn how to hold your pick in different ways for certain styles of guitar playing. You must have a pick and guitar. Hold the pick between your index finger and thumb. Feel free to modify the way to hold it so that you are comfortable with it. For strumming, keep your picking hand loose. This will allow you to comfortable strum up and down. For picking chords, relax your picking hand and allow the pick to be slightly more perpendicular when picking. For shreddin...
To remove the lexan paint, obtain a bottle of brake fluid. Make sure you read the Material Safety Data Sheet (MSDS) for its harmful effects, and put on a pair of gloves to avoid contact with the hands when applying the brake fluid. To remove a large area of paint, pour a little amount of brake fluid onto some paper towel, and rub the area in a circular motion until the lexan paint is completely dissolved and removed from the area. A Q-tip can also be used to remove smaller areas. Apply as muc...
In order to build your own mini fridge, you will need the following supplies: a heatsink, a cardboard box, a petier unit, popsicle sticks, standoffs, an AC adapter, scissors, and on/off switch.
Sometimes, in the course of playing virtual aquarium games, it becomes necessary to break the rules. Learn how with this cheater's guide, which demonstrates how to hack Happy Aquarium with the Charles Web Debugging Proxy tool.
In order to prepare Cappuccino with your home espresso machine, you will need the following: milk, coffee, an espresso machine. Fill steamed milk container 2/3 full of milk. Submerge the milk underneath the spinner, before you turn it on. Allow it to steam the milk, until it is warm and frothy. Keep an eye on it, judging the consistency for your self. Remove, when the milk is warm and frothy. Turn the machine off, before you remove the cup. Clean your wand.
Entering into the world of hip-hop dancing? Impress the rest with pulling off an impressive slide glide taught in this video for free. The basic form of slide gliding begins with getting the hands loose and the feet a little wider than shoulder-width apart. Find out how to manipulate the heels and toes and slide glide like Usher with help from this free lesson.
Looking to enter the world of the pop & lock? Learn the difference between the two with help from this free lesson. In dance, popping is all about popping the body by flexing muscles and grinding shoulders, while locking is a way to cut off flowing movements.
We’ve all had the problem of a toilet that just won’t stop running. You can fix this problem yourself with a few tools from the local hardware store. The part that is causing the excess running is an old fill tube and stopper valve. You will want to shut the water off to your toilet and then flush the toiled to drain out the water. You will have to unscrew the supply line so that you can replace the fill valve. The process only takes a few minutes and it will save you money from wasted water ...
Butterscotch is here to help you create a sound profile in Windows. First, go to "start", then click "settings", and then "control panel". When the "control panel" menu comes up go to and double click on "Sounds and Audio devices". Once you have that window up, click on the "sounds" tab. After doing so you'll see a menu called "program events" which is all the sounds that Windows uses. You can highlight one of the titles and click the play button on the bottom to preview the sound. But in thi...
For make garlic chili oil you need a big pot, a big glass jar, salt, oil, unrefined sugar and a garlic. Put in the pot two cups of oil and when this start to boil add a cup of chopped red chilies mix very well after add a tablespoon of salt and tablespoon of unrefined salt and nine chopped garlic tooth and mix very well. Forty minutes after turn off the heat and left ten minutes reposing. Add the mix in the jar carefully and put the lid on. The jar must to be sterilized with boiled water. Thi...
1. This video tutorial in Music & Instruments category will show you how to replace or install a new pickup in a Telecaster guitar. First you need to remove the strings so that you can take the bridge plate off. Pull the strings out from the back of the guitar. Take a calipers and measure the distance from the back plate to the front of the bridge and note down the readings. Then remove the four screws from the bridge plate and unscrew the telecaster panel. The pick up wire is connected betwe...
Dog trainer Zak George shows how to train your dog to chase your Frisbee. Start by tying your dog to a very long leash. This way, you will be able to control her, and you want to be able to bring her back. By being low on the ground, get your dog interested by showing her the Frisbee. Roll the Frisbee away from you, and let her take off to fetch it. Using low throws, hover the Frisbee low enough, and let your dog jump and grab it. Throw your Frisbee higher and higher each time. Keep doing thi...
so the video is about how to knuckle a soccer ball. first of all, you need to kick the soccer ball with your foot. Do not kick the ball with the point of your foot, because you can not control the direction witch the ball is going to go. it is usually off target if you kick it with the point of your foot.
Enabling Telnet in Windows Vista is a little bit more difficult than its predecessors but it still can be done. This video will demonstrate exactly how to enable Telnet in Windows 7 and Vista.
This video demos how to make a wild American shrimp scampi. This recipe makes enough to serve four people. In this recipe, you'll be using parsley. You'll need to rise the parsley off before you use it. The best way to do this is to fill a bowl with cold water, and immerse the parsley. The most efficient way to cut parsley is to roll it up, and chop. Next, you'll need to preheat your skillet to medium-high heat for about two minutes. Before you put the shrimp in the skillet, you should add ol...
This video is about how to make earring from spoons. So to do this, just follow these simple steps. Things you'll need:
Rather than throwing out your old furniture, learn how to give your old dresser a modern makeover by following this video tutorial. To begin, pull off all of the old drawers and other pieces that do not work. You will need to sand down the frame of the dresser and then replace all of the problematic parts. You may also need to rebuild the center supports so that your dresser drawers slide in and out easily. Wipe down the dresser with a cloth and then coat it with a latex primer. The primer is...
To begin making a molten chocolate cake, a stick of butter and ten ounces of semi-sweet chocolate chips are added to a double boiler. Meanwhile in a stand mixer, four whole eggs plus one yolk are whisked together with one cup of sugar until it triples in volume. As this mixes, the insides of eight ramekins are lightly buttered and sugared to ensure the cakes do not stick. Now turn off the mixer and return to the double boiler where the chocolate should be melted into a smooth consistency. Add...
If you're going to show off your Cuban-style Mambo on the dance floor, better get your Mambo dancing turns down. Learn how do basic-level Mambo dance turns with help from this free dance tutorial. Doing these turns right is all about timing and staying with the beat of the music.
This video is a tutorial on how to clean a dirty window screen. The man in the video points out that most homeowners will take the screen off the window and spray it with a hose. This leaves the screen still somewhat dirty. To clean it properly, you need a wading pool filled with water and liquid detergent. Put the screen in the wading pool and soapy water. Let it soak for a minute or two. Then you will take a broom and gently sweep both sides of the screen. He recommends to use a soft bristl...
In this video you will learn how to build scrolling credits in Final Cut and Photoshop CS3. He begins by showing you how to do it on Photoshop CS3. He does this by having his own finished credits and the steps you need to take to set up your own. Then, he moves on to Final Cut and drags his Photoshop credits into Final Cut. He explains how it may be off a little in size, but you can readjust everything for accuracy. This is all done through his computer and with vocals.
To scratch on a pioneer CDJ turntable, first select the sound you are going to use. Observe the position of the black line on the turntable in relation to the sound you've selected. Understand how much room you have to manipulate the sound and position your fingers accordingly. The platter will move in accordance to the black line and your finger. You can also lift your hand off the platter in the play and pause mode to let the sound move itself by its own accord and at its own speed. Move yo...
