Usada Off Label Search Results

News: Off To Work Today...

Today I am off to work... I work weekends as I have been pretty verbal about. Everything with Mikeyssmail is primarily volunteer which I think many new people to my sites don't get. They probably think I do this all day long 7 days per week! Have a great day everyone... without my current job... none of this would be possible. Enjoy!

News: Bocas Weather Can Suck

We've just postponed our trip to Bocas del Toro, Panama... indefinitely. The challenge with surf travel is weather really has to be perfect. Surf not too small, not too big. No rain to wash you and all the gross-ness into the ocean. Then you kind of always want some sun to help you dry off and tan up in between sessions.

How To: Do a static side bridge ab exercise

Start by lying on your side on the floor or mat with the legs extended. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and feet are touching the ground. Hold this for 10 to 15 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.

How To: Do a modified static side bridge ab exercise

Start by lying on your side with the knees bent. The elbow should be directly underneath the shoulder to support the body. As you contract your abdominals, use your torso to lift yourself off of the mat while your elbow and knees are touching the ground. Hold this for 10-30 seconds making sure that the spine and neck are in a neutral position. Repeat on the opposite side.

How To: You Can Double Tap Your Home Screen to Lock Your OnePlus Phone

By default, most Android phones will instantly lock once you turn the screen off with the power button. Doing so is a surefire way to secure your device when you walk away, but what if there was another way to accomplish this even faster? If you're using the OnePlus Launcher on your OnePlus phone, there's something you can do to lock your phone instantly without pressing the power button.

News: stinky massage/SPA!!!!!

OK here the plan take a friend to spa and get the works!!!!!!!!!!!!(BUT) HERE is the thing it ant no fill clean fill fine spa its the shity rub down!!!!get a pile of dog shit and water and mix it up and have a mud spa on top of that make sure u got a nose clamp on him if he ask y its becuz of the chemicals from the mud.So he wont smell the shit...make sure alot of people are there getin a spa also so they can smell the nasty smell....hahahha and when he washes off dont use water use human pis...

News: possession

have everyone in the rubber costumes you use to ook old and go into a church. have the paster say they have a guest speaker today. one of you guys is the guest speaker and yu go on about possession and ask if anyone in the church would like to come up and get the demons taken out of hem. thats when the others in the costumes come forward and yu do some prayer thing and comand he demons to come out. then everone starts acting like they re possessed nd starts ripping off the rubber making t loo...

News: Dice Stacking Virtuosos

Wikipedia's definition of dice stacking: "Dice stacking is a performance art, akin to juggling or sleight-of-hand, in which the performer scoops dice off a flat surface with a dice cup and then sets the cup down while moving it in a pattern that stacks the dice into a vertical column via centripetal force and inertia."

How To: Curl your hair perfectly with a flat iron

In this tutorial, we learn how to curl your hair perfectly with a flat iron. First, brush your hair out and then spray in some heat protector to all of it. From here, you will section your hair off into small sections and then heat up your iron. Now, clamp the iron to the root of the hair and then twist it 180 degrees. Slowly pull the iron down from the hair. The slower you pull the hair, the tighter the curl is going to be. When you release it, curl the hair with the finger and then move on....

How To: Make a rocket with your kid

In this tutorial, we learn how to make a rocket with your kid. First, go to a craft store and buy a starter set that has all the parts for the rocket inside of it. After this, you can take all the parts out of it and grab the directions out of it. Use the directions to help your child make the rocket and get together with groups if you want to make a day of it. After you make the rocket, you and your kid can set it off with the others or alone in an open space! Have fun and enjoy making these!

How To: Tie a dress scarf

In this tutorial, we learn how to tie a dress scarf. You can use this in a number of ways to add some fun to your outfit. Start off with a black turtleneck and grab a long and skinny scarf. Find the middle of the scarf, wrap it around the back of the neck and then twist it. From here, tie at the bottom and give it even ends! With a scoop-neck top, you will take the scarf from the middle and wrap it around the neck. After this, pull it through in a half bow on one side and pair with a long jac...

How To: Do a hippie hairstyle on your American Girl doll

In this video, we learn how to do a hippie hairstyle on your American Girl doll. To start, you will simply take the side of the hair and braid two braids into it. Pull these across the back of the head and then repeat on the other side of the head in the same exact braid. Next, you will pull these braids all together and then braid these together going all the way down to the bottom of the hair. Tie this off with a rubber band at the bottom. This will finish up your hippy hairstyle, enjoy and...

How To: Juice a pomegranate

In this tutorial, we learn how to juice a pomegranate. To do this, you will need a power juicer that can handle you juicing this fruit. Start off by cutting the pomegranate open and then scooping the seeds out of it. Once you do this, load the seeds inside of your juicer and turn it on. Then, you will hear the seeds start to become crushed inside. Place a cup underneath the spout of the machine and then finish loading up the seeds to the machine. When finished, you will have pure and natural ...

How To: Understand how women think about men

In this tutorial, we learn how to understand how women think about men. When a woman walks by you, if she's smiling the whole way you have to think about how she feels when you approach her. Women think the same exact way as men do, they're equally as nervous and scared. If the girl is laughing and giggling, this is not a blow off. Look for a girl that is animated and wants to talk to you. Stop thinking that women are different from you and they don't think like you, then you will be able to ...

How To: Grind your own spices

In this tutorial, we learn how to grind your own spices. Spices grow all over the world, which can give them all unique tastes. Start off by grabbing the spices that you want to mix together. Use your favorite spices to make your own unique tastes. If you are roasting, you should not roast or toast the spices all together at once, so they don't incorporate smells. After you do this, you will use a mortar and a pestle to crush down the spices. Start pounding on the spices to release the oils a...

How To: Reboot your iPod Touch or iPhone

In this tutorial, we learn how to reboot your iPod Touch or iPhone. First, you will turn your phone off completely. After this, you will turn on iTunes on your computer. Then, you will connect your USB cable to your phone from your computer. Now, connect your USB cable while you are holding the home button on your phone The Apple logo will come up and then you will hear a noise on your computer. From here, click on the iPod connection link that shows up on your computer. Then, your iPod will ...

How To: Use four tricks to make your eyes look bigger

In this tutorial we learn four tricks to make your eyes look bigger. The first tip is to layer on a shimmery light shadow to the eyes and then add on a darker color to the crease of the eye. Curl the lashes and then apply mascara to the eyes after clamping and working up the eye. Next, take some false lashes and apply these to the outer edge of the eye. The lashes will give you a thick and luxurious look. Later when you go to take these off you just need to use simple eye makeup remover. Any ...

How To: Do a bodyslam in pro wrestling

In this video, we learn how to do a body slam in pro wrestling. This is very basic and a regular body slam, which anyone can do. First, you will walk into each other and throw the other person's arm over your shoulder. Then, you will pick up the persons so their legs are over your shoulders. When you do this, the person should place their arm on your hip so they don't slip and fall off when you pick them up. If he doesn't do this, then the move will look sloppy and far less professional. Reme...

How To: Apply a "Cheshire Cat" inspired wearable makeup look

In this tutorial, we learn how to apply a "Cheshire Cat" inspired wearable makeup look. Start off this look by applying a bright blue eyeshadow on the lower part of the eyelid. After this, apply a medium sea blue in the crease of the eye and on the outer edge of the eye. From here, brush hot pink above the blue and then blend right above the crease to make purple. Make sure the pink is visible above the purple. Next, you will apply blue eyeliner on the waterline followed by purple liner under...

How To: Cook fried chicken breasts

In this tutorial, we learn how to cook fried chicken breasts. First, place your chicken on a paper towel and then hit it with a meat tenderizer. From here, you will salt the top and bottom evenly. Finish this off with some black ground pepper and any other seasonings that you would like on the chicken. From here, you will put potato starch on both sides of the chicken until it's evenly coated. Now, beat an egg and place the chicken into the bowl with the egg. Then, dip it inside a bath of pan...

How To: Lay ceramic tile

In this tutorial, we learn how to lay down ceramic tile. Start off by laying down the mortar for the base. After this, scrape it around with the ridged laying tool. Then, lay the tile down flat and place a spacer in between the one that it is next to. Once you are finished with this one, continue the same process for the rest of them. Make sure you are laying the tile down totally flat and it is lined up with the other ones. There should be spacers in between all of the different tiles that a...

How To: Change a flat tubular tire

In this tutorial we learn how to change a flat tubular tire. First, grab your tools and remove the tire from the wheel. Do this by locating the stem and finding the spot across the other side from it. Once you have take this off entirely, you can move onto the next step. Once finished, replace the new tire back onto the wheel. Start with the same area and make sure to push the stem through the hole. Use your body weight to stretch the tire around. To finish this process, you will simply need ...

How To: Implement a business strategy

In this tutorial, we learn how to implement a business strategy. First, pick out someone that is going to be the strategy manager. After you pick this person, you need to make sure you and that person are communicating the plan. There can be e-mails, meetings, off-site plans, and much more. Don't forget to do this, you want everyone to be on the same page. Also, you need to make sure everyone is accountable for what they are supposed to be doing. You want to meet up with everyone regularly. A...

How To: Make a decorative tissue box cover

In this video, we learn how to make a decorative tissue box cover. First, you will need to get a piece of paper in your choice of color and set your tissue box on top of it. Use different colors of paper to trace out the edges of the box and then you will tape them all together. Make edges off the paper when you trace them so they fold over. When finished, you will put this onto the tissue box. You can also decorate this with any accessories that you would like to add a personal touch to the ...