Squats strengthen your butt muscles, hamstrings and quadriceps. First, pick up your dumbbells. Bring the dumbbells by your hips, thighs or let them hang by your side. Next, stand with your feet shoulder width apart, toes pointing forward and stand straight and tall. Sit down like you're sitting on a chair. Don't let your knees pop out in front of you. Go down slowly and don't let your knees lock on the way back up. Don't shift your body weight forward. Instead, push through your heels. You ca...
Nick from Greyscale Gorilla boils down the basics of keyframing. Many beginning users of After Effects try to use too many different keyframes and styles. Fortunately, this tutorial shows you simpler executions of the same concepts.
This video will discuss how to implement color changes in Photoshop editing. This step by step approach will tutor the novice Photoshop user how to utilize the various tools and applications to achieve, colorization in photos, swap select and hue, colors and backgrounds of photos, describes layering using saturation and blend techniques. This video tutorial will describe and demonstrate the correct settings and tool usage for easy application of each editing and color manipulation.
Garry's Mod is an excellent utility for those who are creating Machinima, or who enjoy seeing Half-Life 2 characters perform funny movements. This video shows you how to move a ragdoll around using the mysterious G-Man as a dummy.
The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court correctly. The ready position is very similar to an athletic stance in basketball. Your feet are a little bit wider than shoulder-width apart, your knees are slightly bent and the weight should be on the balls of your feet.
Get your game on and shed pounds, too, just by playing your Wii. You will need Wii Fit, a Mii, Wii Sport, a dance video game, some user tested routines, commitment and optional: a virtual dance partner.
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform an ollie on a snowboard.
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep you on the cutting edge. See how to perform a frontside 720 on a snowboard.
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell fly to presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat bench leg lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video includes a disassembly slideshow for the Microsoft XBox. Intended to be instructional in nature, the disassembly guides at http://www.takeitapart.net help users to better understand and maintain their favorite gadgets.
Learn how to strength train your body for specific speed movements.
A steadicam can mean the difference between a professional and steady wide shot of Victorian era London or a wobbly, user-generated content-esque portrayal of some old lamps and streets. Having control over how your camera moves is so vital to good film production.
Almost 20% of the US population (about 60 million Americans) live in rural areas where mobile reception is weak or nonexistent. In times of crisis, these Americans can't rely on the internet to communicate with loved ones or receive new information. This is why being able to interact offline is so important.
Whether you miss the good old days of Telnet or you want to know what hacking was like when security was nothing but an afterthought, Telehack is the game for you. The text-based hacking game is a simulation of a stylized combination of ARPANET and Usenet, circa 1985 to 1990, with a full multi-user universe and player interactions, including 26,600 hosts.
No website, service, or platform is immune to being abused or exploited by hackers, and Google Analytics is no exception. To better understand how Google Analytics can help deliver payloads and bypass security protocols, one might want to learn how to use Google Analytics from a user's perspective first.
With many office workers in the US being asked to work from home if their job allows, Magic Leap's customary updates for the Lumin OS and Lumin SDK brings some help to keep distributed workforces connected.
For enterprise augmented reality platform makers, remote assistance apps represent one of the greatest opportunities to show off the power of immersive computing. These apps enable experts to guide front-line workers or customers with AR prompts and other content in the field of view of their smartphones or smartglasses.
There's nothing quite like getting lost in the TikTok void. While you'll likely never run into the same video twice, the same can't be said for popular sounds and fads. Some trends get so viral, it feels like you hear the same song or track every other TikTok. Just know this: you don't have to put up with any trend you're sick of.
Lego has shipped several apps and products that add an augmented reality dimension to their playsets. But it has taken a reality TV show from Fox to allow brick fans to build with virtual bricks in augmented reality.
After dipping its toes into the AR cloud arena last year, Ubiquity6 is now jumping in with both feet this year.
Did Google CEO Sundar Pichai kill Google Glass for non-enterprise users? That's the obvious first question following news that non-enterprise Glass users will no longer have access to Google's core apps after February 2020.
As far as HBO is concerned, it's not augmented reality — it's Snapchat. The premium cable network is leaning hard on Snapchat's AR magic tricks to promote yet another series, this time for the adaptation of Philip Pullman's His Dark Materials series of novels.
After opening up its Spark AR platform on Instagram for all creators, Facebook is already expanding the platform's capabilities on its Snapchat killer.
Thanks to the expanding universe of augmented reality tools being made available, increasingly, anybody can liven up sleepy office meetings with immersive computing.
The spatial computing world of Magic Leap is no longer limited to the rarefied tones of Sigur Rós and Sennheiser's Ambeo Augmented Audio app. Now, the entire music universe will be at your augmented reality fingertips.
All Kohl's wants for Christmas is Snapchat augmented reality. In conjunction with a holiday pop-up hosted in New York City from Nov. 7 through Nov. 10, Snapchat ran a sponsored portal lens available to targeted Snapchat users in the AR carousel. The experience gave users the ability to virtually transport themselves to the pop-up.
Facebook recently hit a snag in its quest to take augmented reality face effects to its millions of users.
The original iterations of the Terminator film franchise have served as the inspiration (via the heads-up display of the T-800) for future augmented reality dreams, so it is fitting that the current crop of AR gives the latest installment in the series a promotional boost.
It takes confidence and guts to pull off attractive and yet adequately frightening Halloween makeup as an adult.
With the imminent arrival of the HoloLens 2 expected any day now, Microsoft is preparing new users to take advantage of its software from day one.
After adding dual cameras to its camera glasses, Snap is finally taking full advantage of the depth-sensing abilities of newer iPhones as well, extending the use of its new 3D Camera Mode.
With Android 10 hitting the streets (at least for those mobile devices that get quick updates) and the public release of iOS 13 dropping on Sept. 19, Google is releasing an update on Thursday to ARCore that adds some fantastic new benefits to its cross-platform capabilities.
After hosting an augmented reality experience using its Snapchat Landmarker technology at the Statue of Liberty, Snap is now giving creators the opportunity to create their own Lenses with Lady Liberty.
Who's ready to let future Facebook augmented reality smartglasses read their brain? Well, ready or not, the tech giant is making progress in the area of brain control interfaces (BCI) by funding research.
In general, the internet can be a cruel place, and Instagram is no exception. Most of the time, the platform is a fantastic way to share and view unique and creative content, to reach an audience of both fans and friends. People can step out of line and harass or bully others on posts to the detriment of the entire community. However, this type of commenting won't be sustainable for much longer.
Sports technology company Form is testing the waters for augmented reality wearables with a product aimed at a very specific user group.
Fans of the friendly neighborhood Spider-Man have yet another way to experience the web-slinger in augmented reality.
