In this Flash and ActionScript video we will learn how to change the user's mouse cursor to a piece of artwork we made and then make it explode when a users clicks on a certain area of the stage. Also, see some helpful tips on basic Dynamic text. The exploding cursor is a great way to start learning ActionScript and Flash 8.
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
It's the season for holiday songs, and what could be more classic than the festive "Feliz Navidad"? In this video, you'll learn how to play "Feliz Navidad" on your guitar. Just follow along with Jen Trani's chord movements, and you'll be strumming "Feliz Navidad" in no time at all.
Colt McCoy is poised to become one of the next great quarterback in the NFL. In this video, he works at a football camp, teaching quarterbacks like you how to do a three-step drop more effectively. The three-step drop is the basis of most quarterbacks movement, so doing it properly is key, and doing the drill in this video will help you do just that.
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the V-step heel toe combo.
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the X-step (or the R-Walk X-step).
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the snake forward one foot (or the R-Walk forward 1 foot).
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the V-step forward back.
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the gangsta hop.
This is a Slide Tutorial for the Melbourne Shuffle. Start with the Running Man. You are doing the Running Man & you slow down/ change your movements. This tutorial demonstrates by mixing the slide with the Runningman & T- Shuffle.
In this sports how-to video Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill to get the outfielder to kneel down to field a ground ball. This kneeling down movement is an essential part of catching balls in softball. Follow along and learn the proper way to train for softball with an outfield kneel down drill.
Interested in pen spinning? Want to pick up a few moves? Pen spinning is the skilled movement of a writing instrument or pen with one's hands. It is used as a source of self entertainment (often for students), but there is a great deal of pen spinning culture (competitions, websites, etc.). Watch this pen spinning tutorial video and learn how to perform the "Continuous Middle Backaround 1.5" move.
Kinesiology, or human kinetics, is the science of human movement. This simple muscle self-test turns your body into a lie detector. Your body subconsciously knows things that the conscious mind isn't aware of. Watch this video kinesiology tutorial and learn how to do a simple muscle test.
Learn how you can use an exercise ball to help comfort a fussy baby with this how to video. Using an exercise ball makes comforting your baby easier because of the constant bouncing movement. Quiet your crying infant with the tips from this parenting tutorial.
Suffering from lower back pain? Then a little yoga can help ease the suffering. This yoga how-to video demonstrate a sequence of yoga movements that can help to strengthen your back muscles.
In this yoga how-to video Kira Ryder plays moving towards half camel (ustrasana). She emphasizes the movement toward the half camel yoga pose slowly and with awareness on the whole spine and neck. Allowing the neck to be an expression of the posture helps us be in truth. So watch and learn how to use the half camel yoga pose for neck tension.
Get a few yoga tips from a professional. In this yoga how-to video Kira Ryder use the cactus arm action to explore the alignment of headstand upright. Prepare your arms and your body for a yoga headstand by practicing the cactus arm movement.
Learn arm awareness in yoga without being in compromising and difficult poses. In this yoga how-to video Kira Ryder plays with using the cactus arm action to assist in creating the shoulder blade support in urdhva dhanurasana, upward facing bow pose, sometimes called wheel. Watch and learn how to work the cactus action movement to feel your arms while practicing yoga.
The cobra footwork is a straight line footwork speed skating technique. This trick was named after the "Cobra" snake for its snake like movement, or slither across the ice. Skate like a cobra. Fast and furious!
The Kentucky Department of Fish and Wildlife Resources does an early summer goose round-up. They capture and leg tag juvenile and adult geese in order to track their longevity and movements. Check out this how to video on goose tagging to learn how to do it yourself!
Before you can fly you must learn to walk. The first day is keyboard and mouse movements within Maya. Watch the following lesson.
In this golf lesson golf instructor Steve Bishop discusses where most golfers go wrong with their hip action and what the right type of hip action should be. These tips will help you with your balance and power.
In this video golf lesson golf instructor Steve Bishop discusses a particular type of putting grip that is designed to limit wrist movement during the putting stroke. This tip will help improve the your distance control and accuracy.
This video shows the fingering and movement of using the alternate bass system. Oom-pa, oom-pa.
This video demonstrates how to do the downward facing dog technique in yoga. The video walks you through the movement of the arms, the position of your tail bone, and your breathing pattern while doing this technique.
Paint up some pretty drama using layers of color and texture. From clothing to the makeup, Impressionism was celebrated on the spring runways by mixing textures and colors to create light and movement. Here, catch up with makeup artist Sylvia Del Orto for the skinny on how to score this gorgeous look.
The golf ball trick should save you a few dozen eggs as you get the hand movements down. A very light grip is the most important key, with just a slight pressure on the middle finger. Of course, all this will make a lot more sense as you watch the clip.
Sculpt your arms with this sledgehammer exercise that mimics the movement of flipping a lever.
The Button Flower Quilt pattern was designed in the spirit of the American Arts and Crafts movement of the early 1900's. In this episode of Designing by Thread, Terry shows simple techniques for machine applique and strip piecing
Learn how to use this great crossover dribble drill in order to improve your players' skills and movement on the basketball court.
Learn how to demonstrate a v-shot pivot and its movements to your team and improve their overall basketball skills.
Learn how to do this crossover drill and explode into a sprint, improving your balance and multi-directional movement skills for soccer.
Follow the forward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Follow the backward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Perform the two foot drill in order to improve movement and rhythm on the soccer field. This drill is designed for goalkeepers to practice.
Perform the Small Explosive Steps Drill with a friend in order to improve movement and rhythm on the field. This drill is designed for soccer goalies.
This video shows you how to perform the quick feet drill if you're a soccer goalie in order to improve movement and rhythm on the field.
Learn the four square drill in order to add movement and different angles to a passing workout for soccer.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
