User's Movement Search Results

News: Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos. This video demonstrates body movement and mandible control... The robot are remotely controlled with a custom 2,4 GHz RC transmitter."

News: Make magic jumping beans

We were dumbfounded at first, too. But this jumping bean is momentum based, not larva powered. The erratic movement of these DIY foil toys is actually simple physics. Hint: there is a marble inside the aluminum foil. When the marble rolls internally to the foil's end, the foil-bean flips with the momentum. All this commotion mixed with some well coached hands makes for a magic jumping effect.

How To: Relax Your Shoulders, Back and Neck

The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...

How To: Do a stiff leg deadlift with a medicine ball

The stiff leg deadlift is a great exercise for the hamstring and glute areas. The movement is relatively easy to perform. The key is to keep the lower back flat as you bend at the waist. Do not round the back on the way down. The preferred feet position is about shoulder width apart or less. The stiff leg deadlift can also be performed with the feet together.

News: Warm up before running with some stretching exercises

When training for the running segment of the triathlon, it's very important to warm up properly. Warming up before the actual run with stretching prepares the muscles for the actual exertion of effort, and minimizes the risk of injury that may occur. Here are some light stretches for the shoulders and hamstrings along with light movements

News: Sweatshop Free Clothing in L.A.!

There is no need for sweatshops! They exist because the greedy people on top cannot get enough of profit. Here are some stores in Los Angeles where you can shop without feeling guilty. Shop with a conscience. Boycott sweatshop companies. Join the movement!

Skateistan: To Live and Skate in Afghanistan

Skateistan is a nongovernmental organization providing lessons in skateboarding, environmental health, information technology, art and language in a coed setting to hundreds of urban kids in Kabul, Afghanistan. Below, a short documentary on the movement, directed by Orlando von Einsiedel.

How To: Learn full swing exercises

The perfect golf swing is the Holy Grail of all golfers. In the third and final part of his swing build program, David Blair gives you a full swing exercise that will train you to swing the golf club in one flowing movement rather than a series of awkward angular stages. Learn full swing exercises.

How To: Perform the coin flip trick

Pub magician Christian Lee demonstrates how to perform the coin flip trick. A sleight of hand trick involving a quick movement that makes it look as if a coin magically moved from one had to the other. All you need are two identical coins and some magic! Perform the coin flip trick.

How To: Change Your Etsy Privacy Settings to Protect Your Profile from Prying Public Eyes

Nothing on the web is ever private. If you thought you can control your privacy, you were wrong. Websites may give you security options to better hide your information from the world, but ultimately your privacy resides in the hands of the website itself. We've seen how websites let ad companies track our private usage. We've seen how Facebook mucked up their privacy controls. We even saw how websites like Gawker are prone to hackers stealing user information. And now, Etsy has made what was ...

How To: Do a Teacup Chain square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...

How To: Massage away a hangover

So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This video, taught by nationally certified massage therapist, will help you get rid of those nasty hangovers. You will need to be patient and slow in your movements during the massage. Massage away a hangover.