Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos. This video demonstrates body movement and mandible control... The robot are remotely controlled with a custom 2,4 GHz RC transmitter."
We were dumbfounded at first, too. But this jumping bean is momentum based, not larva powered. The erratic movement of these DIY foil toys is actually simple physics. Hint: there is a marble inside the aluminum foil. When the marble rolls internally to the foil's end, the foil-bean flips with the momentum. All this commotion mixed with some well coached hands makes for a magic jumping effect.
Before attempting this abs workout from Men's Health, make sure you're loose and start off light before increasing the weight. This "dumbbell double wood chop" exercise is a more advanced one, so be careful… start off light.
Men's Health is the perfect place to get workout advice for toning your abs. The "medicine ball chop" exercise will work all of your muscles as you rotate and move through the full range of movement, giving a great abs workout.
The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...
Looking to be the world's best violinist or fastest banjo player? If you didn't start practicing when you were a kid, learning a new stringed instrument is extremely challenging. But an upcoming device may change all of that, if you don't mind being shocked by 28 different electrodes.
The contenders: PS3: Singstar Dance
The stiff leg deadlift is a great exercise for the hamstring and glute areas. The movement is relatively easy to perform. The key is to keep the lower back flat as you bend at the waist. Do not round the back on the way down. The preferred feet position is about shoulder width apart or less. The stiff leg deadlift can also be performed with the feet together.
Biking at night is dangerous. Seriously. If you've ever taken a night ride, you've probably experience a few close encounters with a set of headlights. Which is why you use bike lights—to make yourself more visible. Problem is, unlike modern car lights, bike lights don't turn themselves off when you're done riding.
Modify for your fitness level! Even 5 minutes of modified movement will help clear your mind and energize your body.
Clear your mind and focus on the movement. A meditative state can be reached by observing others in a meditative, natural state.
Overhead camera boom made with PVC pipe, from Dino at Hack a Week:
Whenever I listen to music on my iPhone while walking, the song skips to the next track from the movement. Little did I know, there's a quick fix in settings. Check it out.
The LATC Youth Sumer Conservatory is an a amazing one month program for High School students. It varies from voice training to, improvisation, and movement. It is a great experience for students that have had training before but also for those who want to start exploring the art of theatre.
When training for the running segment of the triathlon, it's very important to warm up properly. Warming up before the actual run with stretching prepares the muscles for the actual exertion of effort, and minimizes the risk of injury that may occur. Here are some light stretches for the shoulders and hamstrings along with light movements
Brazilian photographer Diego Kuffer says he's "hacked" the idea of photography with his chrono-cubism method of compositing photos into collages, resulting in a vibrant tracking of time, space and movement:
There is no need for sweatshops! They exist because the greedy people on top cannot get enough of profit. Here are some stores in Los Angeles where you can shop without feeling guilty. Shop with a conscience. Boycott sweatshop companies. Join the movement!
Skateistan is a nongovernmental organization providing lessons in skateboarding, environmental health, information technology, art and language in a coed setting to hundreds of urban kids in Kabul, Afghanistan. Below, a short documentary on the movement, directed by Orlando von Einsiedel.
This is a PDF file with all the information you need to become part of the movement and end sweatshops once and for all!
Darth Vader guides us through a 42-movement Tai Chi sword form (or rather light saber form) in this CGI video created by John Leo.
Watched this great interview with Alice Waters this morning and had to share. Alice speaks about the spirituality and morality behind food and her slow food movement. The transparency of her passion is inspiring. Happy Eating!
Unfortunately there's no information in English on this Japanese craftsman's incredible mechanical wooden sculptures. His YouTube profile lists his occupation as pharmacist (apparently he's a pharmacist with some crazy woodworking skills).
The perfect golf swing is the Holy Grail of all golfers. In the third and final part of his swing build program, David Blair gives you a full swing exercise that will train you to swing the golf club in one flowing movement rather than a series of awkward angular stages. Learn full swing exercises.
Pub magician Christian Lee demonstrates how to perform the coin flip trick. A sleight of hand trick involving a quick movement that makes it look as if a coin magically moved from one had to the other. All you need are two identical coins and some magic! Perform the coin flip trick.
This article is about how to play triplet strums like Spanish tocaores (guitar players) on a ukulele. This technique is commonly used among flamenco guitar players, and it is portable to the ukulele. This technique is also portable to all kinds of music, and it's a nice way to end a song with some kind of drumming fireworks.
Nothing on the web is ever private. If you thought you can control your privacy, you were wrong. Websites may give you security options to better hide your information from the world, but ultimately your privacy resides in the hands of the website itself. We've seen how websites let ad companies track our private usage. We've seen how Facebook mucked up their privacy controls. We even saw how websites like Gawker are prone to hackers stealing user information. And now, Etsy has made what was ...
Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more of an iconic dance there. Square dancing consists of 4 couples arranged in a square formation. This square dance lesson is clear and to the point. Search "square dance instructional animation" on Wonderhowto for more sq...
Wade Bourne, host of Wade's World Hunting at MyOutDoorTV, shows you how to create a "path of least resistance" for deer this season. Let's face it: deer can be pretty stupid. With a little leg work, you can trick your deer into going exactly where you want them. Hunting your prey will be a snap!
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
The clock is ticking! Pick up some bokeh tips or buy an app—whichever method you choose, you have until Monday, November 7th, 11:59pm PST to participate in this week's Giveaway Tuesdays Photo Challenge. Below, 50 beautiful bokeh photographs to inspire your entry.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills.
If you want killer abs, then you have to work on them. Men's Health gives you the expertise advice on improving your abs. Try this "pulse up" exercise that helps beginners strengthen their core muscles.
In this tutorial, Creative Cow contributing editor Carl Larsen shows you how to build an expression-based vehicle rig that automatically calculates the rotation of its wheels based on the movement of the vehicle chassis.
This instructional video from BaseballRox will help you develop your infield mechanics in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to use the infielder's ready position in baseball.
So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This video, taught by nationally certified massage therapist, will help you get rid of those nasty hangovers. You will need to be patient and slow in your movements during the massage. Massage away a hangover.
Watch the video to learn how to let the user choose the background of the site. This is a cool feature that makes your site more user friendly. Let the user choose the background in HTML.