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How To: Build your side ab muscles for a six pack

In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, point the chin down and squeeze in stomach. Hold this position for about 30 seconds. On the side plank go in a straight position, squeeze, pulse up and feel the oblique muscle. This video will benefit those viewers who want ...

How To: Use Windows Vista Remote Desktop

Learn how to use Windows Vista remote desktop on your computer in simple steps. First go to Control panel, select 'User accounts' and create a password for your account. Now right-click on My Computer, select 'Properties' and click on 'Remote settings'. Now select the user you created by searching and return back to the properties area. Go to 'Advanced system settings', click the Computer name tab and find your computer name. Now open the Remote desktop connection, enter your name and enter y...

How To: Install and setup JDownloader on Ubuntu Linux

In this video, viewers learn how to install and setup JDownloader on Ubuntu Linux Downloader is open source download manager. It simplifies downloading files from One-Click-Hosters like Rapidshare.com or Megaupload.com - not only for users with a premium account but also for users who don't pay. It offers downloading in multiple parallel streams, captcha recognition, automatically file extraction and much more. Of course, JDownloader is absolutely free of charge. This video will benefit those...

How To: Make the best dirty martini and bloody mary

In this video tutorial, viewers learn how to make a dirty martini and Bloody Mary. The dirty martini is a cocktail made with gin and vermouth. A Bloody Mary is a popular cocktail containing vodka, tomato juice, and usually other spices or flavorings. For a dirty martini, users will require these ingredients: 3 oz of gin or vodka, 2tsp of dry vermouth, 1 tsp of olive brine, 1 olive, and ice. To make a Bloody Mary, users will require these ingredients: 1 1/2 oz of vodka, 3 oz of tomato juice, d...

How To: Make basic animation or moving images in Photoshop

This video shows the process of making animations in the image program Photoshop. It shows users how to open up and navigate the animation dialogue box in Photoshop by adding frames with variations on the image to be animated, with attention to using as many frames as needed to ensure a "clean" looking animation (one that is not jumpy but rather has smooth transitions). In closing, the instructor shows its viewers which options to select on the animation settings (particularly noteworthy is t...

How To: Make quick rounded corners in Xara Xtreme

By utilizing the click and drag features of Xara Xtreme, users can take shapes and duplicate them for quick work (ctrl K). Further by identifying them by colors and other subsets, users can add or delete with just a button push, or (use the add shapes, subtract shapes options.) All this is done in the event for the sake of convenience; eliminating the tediousness of creating shapes one by one, and using them as plot points on a map to create projects within record times.

How To: Use Adobe Presenter for presentations in PowerPoint

The ability to create professional and clean presentations can be a valuable asset to one’s career. With this video tutorial, learn how to use Adobe Presenter in order to augment Power Point presentations. Presenter offers users the ability to record narration under a set order of slides in a simple interface, and provides an interactive quiz option to further engage audience members. Alternatively, users may also convert a presentation into PDF format, for use as a physical or virtual document.

How To: Create fillable forms using Form Wizard in Acrobat 9

Are you interested in becoming a master Adobe Acrobat 9 user? Who better to teach you than this expert user from Adobe TV? This video tutorial narrates how to create basic fillable forms within Acrobat 9 using the Live Cycle Designer form wizard. An exact replication of what you can expect to see on your own screen makes the process incredible easy to follow. You can become a seasoned Acrobat 9 professional in no time with this series of fantastic videos.

How To: Clear private data in Internet Explorer 8

ClearTechInfo presents a how-to video on clearing Internet Explorer 8's browser history. Computer users are reminded that the only silly question is the question not asked. In the video, the viewer is shown that by clicking the button marked "Safety" in Internet Explorer 8 the "delete browser history" option is revealed. As long as each option is clicked, the history for the computer user is deleted. The browser history, cookies, cache, and passwords can all be deleted with the click of the b...

How To: Install VMware and Windows XP in Ubuntu

Software expert David Steinlage guides the viewer through the step-by-step process of installing VMware and Windows XP on a computer driven by Ubuntu Linux. The first step is to get a serial number, which can be obtained free by visiting the site www.vmware.com and filling out the registration form. The VMware installer application Automatix is then opened and upon clicking the desired options, the installation of VMware starts automatically. At the end of installation, the user is prompted t...

How To: Set up sound output & input in Mac OS

Gary Rosenzweig of MacMost is describing how we can use sound input and output controls on one's Mac computer. He mentions of the availability of multiple input and output devices like built-in mic; line-in etc and speakers , USB headset and provides a detailed information of using each of it; by selecting the one the user requires. He shows how the user can use popular communicating tool the Skype with the Mac laptop. One must go through this video to understand the selection of the output o...

How To: View saved usernames & passwords in Firefox

This video will allow you to view your saved usernames and passwords in Firefox. This may be useful for users in case you forget what your user names or passwords are for different sites and would like an easy way to find them. Under the Firefox toolbar, go to "Tools" and then "Options" in order to get a popup which will allow you to view different aspects you can change in Firefox. Go to the security tab and then click on the button which says "Saved Passwords" in order to view all your save...

How To: Recover & read someone else's deleted text messages

This video shows you how to recover and read someone else's text messages with a SIM card. It's called a SIM reader professional. It reads the information on the SIM card. You can either buy one or rent it. This device can give you information that has been deleted from the user's phone such as phone numbers, phone calls, contacts, text messages and MMS messages. Then you can block numbers and control who is calling your child.

How To: User catch in man or zone coverage in Madden NFL 08

To be the best at the Madden NFL video game, you have to be willing to get advice, but not just any old advice... professional advice. To beat everyone, you have to be ruthless and know all of the strategies and gameplay tricks. To master Madden 08, check out this quick, football game, video tip from Madden Nation (EA Sports and ESPN) with video game pro Haaruwn Brown (or Houseshoe).

How To: Use the ActiveX Opt-In feature in Internet Explorer 7

Web browsers such as Windows Internet Explorer 7 have become an important part of the computing experience for business and home users around the world. With the popularity of web browsers for accessing information, running programs, and even accessing corporate resources, the browser has become a target for viruses, malware, and phishing schemes that present real dangers to Internet users. Microsoft Internet Explorer 7 has several new features that make using the web easier and safer than ev...

How To: Use the protected browsing mode in Internet Explorer 7

Web browsers such as Windows Internet Explorer 7 have become an important part of the computing experience for business and home users around the world. With the popularity of web browsers for accessing information, running programs, and even accessing corporate resources, the browser has become a target for viruses, malware, and phishing schemes that present real dangers to Internet users. Microsoft Internet Explorer 7 has several new features that make using the web easier and safer than ev...

How To: Make a belt into a pet collar

Here is a fun afternoon project that will add a little fare to your dogs wardrobe. Instead of buying your next dog collar, try making one out of an old belt. Some say dogs look like their owners and now they can dress like them too.

Coming Soon: Shadow Ban Haters & Bullies on Your Instagram Posts

In general, the internet can be a cruel place, and Instagram is no exception. Most of the time, the platform is a fantastic way to share and view unique and creative content, to reach an audience of both fans and friends. People can step out of line and harass or bully others on posts to the detriment of the entire community. However, this type of commenting won't be sustainable for much longer.

How To: Crack Shadow Hashes After Getting Root on a Linux System

After gaining access to a root account, the next order of business is using that power to do something more significant. If the user passwords on the system can be obtained and cracked, an attacker can use them to pivot to other machines if the login is the same across systems. There are two tried-and-true password cracking tools that can accomplish this: John the Ripper and Hashcat.