This video shows various exercises to define your abs. These exercises involve breathing techniques. They utilize the breath to reduce your waist and develop perfect abs. The video starts with easy exercises like sucking your belly in. This exercise has to be done for five seconds in the beginning, and later increasing it to a full minute when you are comfortable with it. The video then goes through variations of this exercise. The video is very simple to understand.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
Scosche Industries offers this instructional users guide for its TA07 radio replacement interface in a 2007 Toyota Tundra. The TA07 will work with select 2004 and up Toyota vehicles equipped with JBL and JBL Synthesis systems. The TA07SR radio replacement interface was designed to make installation of any brand name aftermarket head-unit simple. The TA07SR allows the customer to replace the factory head unit with an aftermarket head unit and utilize their factory amplifier without having to "...
A demonstration of how to utilize a Photoshop Action Mama created to optimize the natural highlights in the lips to produce a very glossy lip effect. NOTE: You will need to buy the Action from Photoshop Mama to follow this tutorial.
For a company more associated with debugging computer programs, Google's parent company, Alphabet, is making a name for itself by taking on the real thing — mosquitoes.
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action.
We may not fully appreciate all the important roles wheat plays in our lives until it's gone—or at least, when it's in very short supply. What would a world be like without bread, cakes, cereal, pasta, or wheat beer? If the dire warnings about an impending stem rust fungus come to pass, we may know all too soon.
If you want to appreciate the value of microbes, look no further than a chunk of cheese. Because cheese roughly traces back to the Neolithic Era, we might say the earliest cheesemakers were the first humans to manipulate microbes—without even knowing it. Now, thanks to microbiologists and the long tradition of cheesemaking, we know a lot more about the microbes that make our favorite types of cheese possible.
Despite the availability of a vaccine against it, almost 50% of men aged 18-59 in the US are infected with the human papillomavirus (HPV). Why?
With the height of the flu season ahead, there are some good reasons to keep a flu vaccination in mind.
If you've ever wanted to live in the Matrix—or at least the iconic digital rain data visualization that Neo saw when realizing he was, indeed, the "one"—you can now do that with the Microsoft HoloLens. Just download The Red Pill.
A lot of people like to trash stand mixers for being overpriced and rarely used kitchen appliances. As an avid bread baker I certainly don't agree with that assessment, but I understand where people are coming from. A good Kitchen Aid stand mixer costs a few hundred dollars, and if you only occasionally bake, you probably don't use it much, and therefore aren't getting your money's worth. But what most people don't know is that stand mixers are one of the most versatile appliances in the kitc...
Microsoft is developing a new API project called poject "Oxford," and it includes face, speech, and more "smart" API technology. Despite being Microsoft, I actually found this to be very useful. ;)
While Android devices made by HTC, Samsung, and others have long utilized IR (infrared) blasters to offer remote control functionality, Apple has still yet to embrace it on iPhones.
This is for people who are already proficient at doing basic pull-ups and chin-ups and want to take their training to the next level. It's also pretty funny for anyone who enjoys a bit of gym humor.
This is a cool little trap that me and some friends came up with while messing around with TNT and redstone on a big platform in the sky. The reason we called it the 'Roof Lever Trap' is because it utilizes the ability to place levers on the bottom side of blocks, which was introduced in Minecraft 1.3.1.
In order to make your own personal lubricant out of flaxseeds, you will need the following ingredients: 2 1/2 tablespoons. of flaxseeds, 2 cups of water, and a pot.
This dish is a popular one of the streets of India. It's a great dish that is easy to eat and can take one bite to devour. This tutorial will focus on one part of the dish, the pani in the panu puri dish. Enjoy!
Theo explains how to make martinis that you’ll like. He starts with vodka, preferring Grey Goose or Smirnoff. He explains that basic vermouth is fine in a martini; expensive vermouths don’t do much for the flavor. He uses a standard martini glass for serving and suggests chilling them in the freezer, and the stainless steel part of a Boston shaker and strainer for mixing the drink. He suggests having olives on hand for a dirty martini, and picks to hold the olive garnish. He starts by fil...
Paula Deen shows how to make a quick chocolate cake. She butters a casserole dish and covers the bottom with graham crackers, overlapping them when necessary. She then pours instant french vanilla pudding mix into a separate bowl and mixes it with 3.5 cups of milk, beating it for about 2 minutes. She then tosses in some whipped cream topping and folds it into the french vanilla batter, creating the custard. In another bowl, Paula combines 1.5 cups of sugar with half a cup of cocoa and strains...
In order to make Farmer’s Cheese at home, you will need the following: a Dutch oven, a plastic or wooden spoon, 2 pints of whole milk, a colander, cheese cloth, 1 cup of buttermilk, butcher’s string, spatula, 2 tsp of lemon or juice or vinegar, and ¾ tsp of salt.
You can use the ingredients of items that are leftovers and not usually eaten. You can use a bunch of parsley stems, the insides of the onions, ends of mushrooms, a leftover piece of escarole, ends of potato, ends of carrots, pieces of celery and some parsnip. You can store these leftovers in a plastic bag and refrigerate it. However you have to use this in for days. Use a large pot and fill it with one third of this stuff. You can add all kinds of leftover pieces except Cruciferous vegetable...
Purify water 3 different waysThere are three water purification methods demonstrated: Chlor floc tablets, 2% tincture of iodine and a MSR hand filter.Gather water into your plastic bottle. Add one chlor floc tablet to one liter of water. Close the top and shake the bottle for one minute. Wait seven to ten minutes. The floculation agent in the tablet takes the dirt out of the water so that it can be separated. Strain the water using a bandana over the cup to trap all loose sediment. The water ...
This video shows you how to make a yummy Boston cream pie. This video focuses on the pastry cream and the icing. The ingredients are 3 eggs, 1/4 of a cup of sugar, 1/4 of a cup of corn starch and whisk in a large bowl until it's fluffy and a lemon color. Put in a medium size pot 1 cup of cream, 1/2 of a cup of milk, and 1 tablespoon of butter. Bring it to a boil. Turn the heat to low and pour your egg mixture into the pan with the cream mixture. Whisk and cook for 1 minute. Turn off and strai...
In this video from carpediem43 we learn how to make Pakistani style dahi pulki. Ingredients are: 1/4 tsp ginger garlic paste 1/4 tsp zeera 3/4 cup white maash daal/ lentils 1 tbsp moong daal/ lentils Bowl of warm salty water Salt to taste Yoghurt Mix 1 1/2 cup yoghurt Imli Chutney 1/2 tsp roasted zeera Tip of tsp of ginger garlic paste Coriander You want to soak the daal for 3-4 hours or overnight. Blend the ingredients in a blender. Now heat up a pan of oil. Make small balls and place them i...
Red snapper is a meaty and moderately oily fish that pairs beautifully with a dijon mustard sauce. Watch this this how to video to learn how to make this red snapper recipe.
Celebrate America's birthday the way the Founding Fathers might have, by whipping up a batch of Plantation Punch. Howcast presents this video recipe guide to mixing the alcoholic drink: The Founding Father's Plantation Punch. Perfect for the 4th of July.
Go above and beyond tea bags and enjoy the spicy taste of a chai tea latte. It's a combination of spiced chai tea with milk that's usually steamed from an expresso machine, but there's no reason to get all fancy with your chai. This video will show you how to make some flavorful chai tea lattes without special equipment. You can easily adjust the spices to suit your taste buds.
In this video, we learn how to make General Tso's chicken. You will need: 4 chicken breasts, 4-6 garlic cloves, 2 tbsp chopped ginger, 1 tsp dried chili flakes, 2 eggs, 1/2 c flour, 1.5 c cornstarch, 1/2 tsp baking soda, 1/2 c hoisin sauce, 1/4 c vinegar, 1.5 c water, 3 tbsp sugar, 3 tbsp soy sauce, and 2 tbsp cornstarch. First, combine 2 tbsp cornstarch and sugar with soy sauce, then add in vinegar, water, and hoisin then mix together. Next, pour 6 tbsp of this over your chicken, then let si...
In this tutorial, we learn how to make ginger ice cream. You will need: cream, milk, ginger, and eggs to make this. First, take 2 c milk and heat it up in a sauce pan. After this, cut the skin off of the ginger and then grate it into the milk. Next, stir this and keep your eye on it so it doesn't boil or stick to the sides. Check the temperature until it gets to 160 degrees. While this is heating up, separate four eggs from their yolks, then whisk the eggs in a separate bowl. Add in the sugar...
This video shows us the method to make cottage cheese at home in the European way. You can stop this process at the half way mark and separate the liquid to get yoghurt. You can whip or blend it and add some fruits to make it tasty to eat. Use 3 and a half percent homogeneous milk. Unprocessed and unpasteurized milk is the best for this purpose. Take 1 or 2 tablespoons of sour cream and add to the milk. Cover it with a cheese cloth and put it in a warm place for 2 days. Put the soured milk go...
True Fire TV and Guitar Lessons for Beginners demonstrate how to correctly hold an electric guitar. Good posture and hand positions will affect the sounds that you are making. Cross your legs to prop up your guitar which gives you more flexibility and freedom. Prop out the neck for better hand and finger positions. Don't look over the guitar. Remain loose, comfortable and relaxed. The left hand fingers should be close to the end of the fret. Press the strings only as hard as you need to using...
How to brew a pot of Indian Ginger-Cardamom Chai:Jean007pat shows us how to make Indian ginger-cardamom tea (chai). You will need a mug of milk, two tea-bags, a pot, ginger, shredder, strainer, pliers, cardamom, stone crusher (to crush the cardamom), sugar to taste and one and half mug of water. Put the pot on the stove and light the stove. Pour one and half mug water into this pot. Add the tea bags and sugar as per your need into this water. Add ginger into this boiling water. Let it boil an...
This is a video demonstrating how to make Thai Iced tea. The presenter explains that Thai tea mix can be bought at a local Asian market. She explains that it costs about 5 dollars. She says that one package can last a long time. Sugar and boiling water, ice and half and half is also necessary. A large pot is then filled with water and boiled. The tea leaves are then placed in the boiling water and are then mixed with a large spoon. The heat is on high and the tea is allowed to boil for 15 min...
Michael Clark teaches us how to cook a perfect pot roast for those Sunday night dinners. 1. Prepare the ingredients and heat the pan to a medium high heat. 2. Put in 3 tbs. of olive oil. 3. Salt and Pepper the pot roast then set it on the pan. 4. After browning for 10 minutes on each side, remove the pot roast. 5. Still on medium high heat, add the carrots, onions and celery to the pan and cook for a few minutes. 6. Add the two wines and let the alcohol boil off. 7. Put in a can of tomatoes, ...
In this video learn to make fat-free, guilt-free turkey for you and the family. A delicious Holiday center piece, a recipe you'll be enjoying for years to come.
Things You'll Need: Measuring spoons, 5 zipper plastic sandwich bags, 1 oz. lagniappe water, 4 large cloves of garlic (cut in half), Zatarain's Garlic and Onion Liquid Shrimp and Crab Boil, 3 bay leaves, measuring cup, 2 lemons, 5 oz. salt, ice, large pot, 5 lbs. large shrimp (2 to 3 oz.), cayenne pepper to taste, 1/2 stick butter (4 tbsp.). Step 1: Fill the pot 2/3 of the way full with water and place it on the stove. Step 2: Turn the heat on the stove up to the highest level. Step 3: Rinse ...
If you're looking for a new recipe to try, why not try making some lamb shanks. The instructions are easy to follow and you'll be sure to wow your guests. Ingredients: 3 tbsp olive oil, 2, 4 or 6 lamb shanks, 2 stalks celery, 2 whole carrots, 1 large onion, 1.5 cups port wine, 1 cup red wine, 2 cups chicken broth, 2 cups beef broth, 5 garlic cloves, 28 oz can of tomatoes, 1 sprig rosemary, 4 or 5 sprigs thyme. Instructions: Trim the fat and the silver skin off the lamb shanks (optional). Salt...
Hemingway daiquiri is a very colorful and delicious drink. The original daiquiri drink is a mixture of rum, lime, and sugar. Things You needed to make daiquiri is rum - two oz, one cup sugar, one cup water, two ounces key lime juice, one oz simple syrup, one cup of ice, shaker, and chilled glasses. After you have readied all the above items, follow the instructions below to make daiquiri. First boil sugar, and water in a small sauce pot. Keep stirring it so the sugar will dissolve well. This ...
