How To: Train using ankle bounces
Learn how to utilize this ankle bounce exercise as a part of your ladder training workout, geared at improving your athletic ability.
Learn how to utilize this ankle bounce exercise as a part of your ladder training workout, geared at improving your athletic ability.
Apple's AirPods are convenient because you can easily switch which Apple device is connected to your AirPods with just a few taps. But unless you're using Shortcuts to make the connection, you aren't using the fastest method possible.
Twitter's official iOS app is adequate if you're not much of a tweeter, but if you are, there's a lot of useful features that are missing. Luckily, there are plenty of free Twitter clients available that you can use on your iPhone. These third-party apps have features such as customizable interfaces, post scheduling, and different browser options for opening links, to name just a few.
The ability to stay organized and be resourceful with data gathered from recon is one of the things that separates the true hackers from the script kiddies. Metasploit contains a built-in database that allows for efficient storage of information and the ability to utilize that information to better understand the target, which ultimately leads to more successful exploitation.
Cross-site scripting can be one of the easiest vulnerabilities to discover, but to be successful with this type of attack, it is essential to learn how to get past filters. In the previous guide, we explored some ways to do this, such as abusing attributes and event handlers and tricking the application into accepting unusual characters. Now, let's take a look at more techniques used to defeat filters.
There is no shortage of defenses against cross-site scripting (XSS) since it is so prevalent on the web today. Filters are one of the most common implementations used to prevent this type of attack, usually configured as a blacklist of known bad expressions or based on regex evaluation. But there is hope with a wide variety of techniques that can be used to defeat these filters.
Know thy enemy — wise words that can be applied to many different situations, including database hacking. It is essential to performing adequate reconnaissance on a system before even thinking about launching an attack — any type of attack — and this is no different for SQL injection.
Update: The new Galaxy phones are now official! Check out all the details on the Galaxy S10 and S10+ or the Galaxy S10e.
When you tap on a URL link in a text, email, or wherever, your iPhone's default reaction will be to open it up in Safari, and there's no way to change this in the settings. However, there is a way you can work around this to open up links in Chrome instead. Even if you accidentally open a link in Safari, there's a quick way to jump the tab right into Chrome.
Razer just made a big step into the mobile industry by releasing an absolute beast of a smartphone. The gaming-centric Razer Phone tries to provide the best experience for its target audience: Gamers. With that in mind, they created a top-tier device with some of the best specs available on Android. But how does it compare to the current spec champion, the Samsung Galaxy Note 8?
Just because a problem is small or superficial doesn't mean it can't annoy the living crap out of you. Others may think you're overreacting, or even have the audacity to roll their eyes, but you're in your own personal hell.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a Times Square billboard in Photoshop.
Traditionally, incorporating loops and grooves can translate into hours of hard work just to get the loop to fit your song's tempo and timing. Help is on the way from the Propellerhead's ReCycle which gives you full creative control over utilizing your looped material. Join electronic recording artist David Alexander as he shows you how ReCycle has revolutionized using sampled loops. In this episode, David shows us how to Chop Up A Complex Loop.
Analog reel-to-reel tape is some of the most in-demand recording equipment today. Learn how to use a reel-to-reel tape machine in this free video series that will allow you to utilize this piece of musical recording equipment.
Abstract art may seem random but it often utilizes basic art and design theories. Learn more about making an abstract painting in this free art lesson from an art instructor.
The basics of two-dimensional design utilizes design elements such as space, balance and line. Learn foundational design skills with this free art video series.
When they first appeared, smartphones came with a promise to make our lives easier and make us more productive so we could have more free time and energy. But now, the average user spends almost 5 ½ hours daily on their smartphone. If that sounds like you, there are ways to use your iPhone more efficiently — without getting sucked into distractions.
You can take a photo on your iPhone with just one tap or press, but you can also use the Camera app hands-free for more impressive images. Doing so lets you take more detailed selfies, include your whole group in the frame, or get steadier results in Night mode — and it's easy to accomplish. Spoiler alert: using "Hey Siri" is not enough.
Shortcuts are meant to make your life easier, and iPhone shortcuts are no exception. They can use different triggers, manual or automated, to perform actions in the background, allowing you to do things like send a prewritten text message during a bad date or change your wallpaper at certain times of the day. However, sometimes it's not only about the shortcut itself but about how fast you can run it.
Apple has changed how home screen shortcuts work on iOS, which makes one of the most enjoyable customization features even better than before.
AirPods are not only a great way to listen to music on your iPhone, but you can also use them as a headset for phone calls, videoconference, Siri, voice memos, audio messages, and more. While each 'Pod has a built-in microphone, they aren't used simultaneously, and your AirPods will automatically choose which to use. If you want to only use the mic from one 'Pod or the other, there's a way to do that.
If you keep your iPhone's home screen obsessively tidy, new apps are the bane of your existence. Hyperbole aside, they automatically fill the first available space on your home screen, starting on the second page, which can wreak havoc on your carefully planned layouts. With iOS 14, however, you can auto-hide new apps so that you never see them until you want to.
There's a lot of talk about 5G these days. You might even think your iPhone is 5G-ready, since, well, it says so right in the status bar. 5G E, right? Sorry to burst your bubble, but no iPhone is capable of connecting to 5G networks yet, no matter how much you pay for that 11 Pro.
In iOS 13, Apple Maps makes it easier for you to organize essential places on your iPhone, allowing you to save locations as favorites that you can access at a glance.
Correctly identifying the underlying technologies that run on a website gives pentesters a considerable advantage when preparing an attack. Whether you're testing out the defenses of a large corporation or playing the latest CTF, figuring out what technologies a site uses is a crucial pen-tester skill.
The third developer beta for iOS 13 has been out since July 3, and while devs have had fun exploring all the new features, those of us on the public beta have sat on the sidelines running the public version of dev beta 2. But we don't need to wait any longer, as Apple just released iOS 13 public beta 2 and all the goodies that come with it.
On July 3, Apple pushed out iOS 13 developer beta 3 for iPhone, and there's a lot found hidden within. A new FaceTime setting, more Arcade details, full-page scrolling screenshots everywhere, a noise cancellation option in the Control Center, and a new markup tool — and that's just a few of the new features.
Say you're sending a snap to a friend at a restaurant, bar, store, what have you, but you're curious about the song that's playing in the background. You could leave the app to Shazam it, or you could ask screen-hogging Siri or Google Assistant what the track is, but why not just have Snapchat do the work for you? With its built-in scanner, you can discover a song without ever leaving the app.
Popping a shell is often the main goal of a hacker, and it can be exciting when executed properly, but sometimes they do have their limitations. Metasploit's Meterpreter probably needs no introduction, but this powerful, dynamic payload can offer a leg up over normal shells. To prove it, we'll show how to take a normal command shell and elevate it to a Meterpreter session.
Having an efficient workflow is an integral part of any craft, but it's especially important when it comes to probing apps for vulnerabilities. While Metasploit is considered the de facto standard when it comes to exploitation, it also contains modules for other activities, such as scanning. Case in point, WMAP, a web application scanner available for use from within the Metasploit framework.
A simple security flaw can allow an attacker to gain a strong foothold with little effort on their part. When a web application permits remotely hosted files to be loaded without any validation, a whole can of worms is opened up, with consequences ranging from simple website defacement to full-on code execution. For this reason, RFI can be a promising path to obtaining a shell.
With all the web applications out on the internet today, and especially the ones built and configured by novices, it's easy to find vulnerabilities. Some are more perilous than others, but the consequences of even the slightest breach can be tremendous in the hands of a skilled hacker. Directory traversal is a relatively simple attack but can be used to expose sensitive information on a server.
Native screen recording, one of the hottest features that Apple included in iOS 11 and later, is easily started from the optional Control Center toggle on your iPhone. From there, you can stop recording from the same place or from the red status bar or bubble. It's a very convenient addition to iOS, but there's one obvious downside — that red indicator, which can appear in your recordings.
According to Google at their 2018 I/O conference, Google Assistant is now available on over 500 million devices. Now that the assistant is available on iPhones as well, Google has to give iOS users a reason to switch to its assistant over the built-in Siri. Today, Google has eight more reasons for users to do so.
When it's time to calculate a tip at a restaurant or bar, I usually try some mental math at first, but sometimes I resort to opening the Calculator quickly from the Control Center on my iPhone and doing a quick calculation. But with Apple's Shortcuts app, there's an even easier way, and you don't even have to leave your lock screen to get the results.
BlackBerry has formally unveiled its latest flagship, the KEY2, during an exclusive event in New York. The Android-powered KEY2 retains its distinctive BlackBerry aesthetics with a physical QWERTY keyboard. Here's all the juicy details regarding Blackberry's followup to the venerable KEYone.
One unique feature of Firefox Mobile is extensions. Extensions allow users to add in features that didn't originally come with the browser. These add-ons provide an array of features, including improvement to privacy and security.
When you first set up an iPhone, you'll be prompted to create a six-digit passcode to unlock your screen and access certain system settings. If you skip this step, you can always go back and create one, which we highly recommend. Without a passcode, everything on your iPhone is accessible by anyone who gets their hands on it — nosey friends, hackers, thieves, local law enforcement, the FBI — and you don't want that, do you?
The de Blasio Administration of New York City has announced that the NYU Tandon School of Engineering will be hosting the country's first publicly funded VR/AR facility.
Apple gave the Messages app a massive makeover with iOS 10, with a slew of options that made iMessages on the iPhone a lot more fun. While not quite as comprehensive, iOS 11 builds upon that success and makes the app more user-friendly and all-inclusive.