You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side circles, abs dynamo, twist off and sitting pretty. Tone your upper and lower body with these broom exercises.
Bert shows us how to utilize Photoshop's warp tool to manipulated images. Download the sample files and play along with Bert as he shows you how to use the warp tool in Photoshop.
Finally, a way to teach a bearded dragon how to drink from a water dish on their own so. While acclimating to a new habitat, a bearded dragon might not understand how to utilize the water supply. Watch this video pet training tutorial and learn how to teach a bearded dragon to drink from a water dish.
Take a look at this instructional video and learn how to find the balance of your tennis racket. This tutorial utilizes a balance bar, but if you are steady, you can perform the same thing with a broom stick and a yard stick.
This instructional photography video guides you in a step-by-step process with the most basic information on Nikon's flagship speedlight of the SB-800 photo camera. Watch this photography demonstration to better utilize your camera's settings and control your results. This video is great for photography enthusiasts.
Ensure smooth connections on your cello with a loose bow hand. This how-to video demonstrates how to utilize a loose bow hold on the cello and includes exercises for loose finger motion.
Improve you crocheting skills by creatively joining motifs with the slip stitch. This how to video is a crocheting tutorial that will show you how to create a "join as you go" motif utilizing the slip stitch. Crochet several motifs, bind them together with slip stitches and create larger handmade projects.
Today is election day, or maybe not, but you're going to have to learn how to vote sooner or later anyway.
Tim Carter demonstrates the usefulness and versatility of a sawzall. The easy tips in this video will help you better utilize your sawzall on the job.
This tutorial helps you utilize the media generators tab to create a short, but still cool looking intro for your videos.
Team Revolution Members: TJ "The Spider" Obrien, Chuck "The Reverend" Grigsby, and Ryan Thompson demonstrate how to utilize the guillotine choke.
This Photoshop tutorial will show you one method for changing clothing color utilizing the Select Color Range command and fine tuning techniques to use on the mask of the Hue and Saturation adjustment layer. Also shows how to clone.
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
Watch this cool trick where the flame is utilized in order to distort that shape of the egg and allow it to fit through the bottleneck!
This two-part video explains the basic moves (hojo-undo) of utilizing the suruchin as a weapon. This demo uses a soft "safety" version instead of the more dangerous original rocks-tied-by-rope.
This video breaks down the kata, or form, utilizing the kama, the okinawan sickle. The second video gives an analysis (bunkai) of the kata. An excellent series that makes it easy to learn from.
Do you want to fine-tune the color of the sky photos you have shot? In this video you will learn to create deep dark blue skies. Learn to utilize Quick Mask to perform the trick in Photoshop.
In this video tutorial you will learn to use Photoshop to create shiny text for logos and headers. Learn to utilize Layer Style to create the effects you want on your text. You will also use the elliptical marquee tool to create the "shiny" area.
This tutorial shows you how to use the vanishing point filter to easily move images around and automatically have them adjust to the proper size and angle.
You can select images in the Bridge and send them to Photoshop to make a presentation slideshow. In this video you'll see how to add some polish to those presentations as well as taking advantage of Acrobat specific transitions and settings. You'll also see how to tweak the settings to do automatic or manual slideshows.
With the third season of Netflix's hit series Stranger Things set to debut July 4, it's time to crank up the hype machine, this time, in augmented reality.
The most recent version of the iPhone Software (iOS 5) has the ability to utilize emoticons by use of the native keyboard and software, no third-party app or jailbreak required. Just follow these simple steps for unlocking the emoticon keyboard:
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
This video is a tutorial on using the Conditional Formatting function of Excel to automatically color alternating rows, which helps your eye to follow across the row. This can be done manually with the “Fill Color” button, but if you add or delete rows after applying the shading, the whole purpose is defeated.
Joanie Greggains shows us some stretching exercises using the "Cardio Barre." This is a great way to start your day or to warm up for a mild to moderate cardio workout. She introduces a portable ballet or cardio barre to use for balance and support. If you do not have a cardio barre, you can always use the back of a chair or bookcase. You hold on to the cardio barre facing forward and place your feet shoulder width apart, knees slightly bent as you bend at the waist, keeping your back straigh...
Learn how to do seated alternate cable rows on a stability ball. Presented by Real Jock Gay Fitness Health & Life.
In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...
Standing dumbbell alternating side lateral raises are a great exercise for building overall definition in your deltoids. With this how to video you can add the standing dumbbell alternaing raise exercise to your workout and watch your shoulders grow.
In this music tutorial you will learn an alternating fingers exercise on the violin. This tutorial is designed for beginning violin students. With the techniques in this how to video you will learn how to start playing the violin.
This video shows the fingering and movement of using the alternate bass system. Oom-pa, oom-pa.
This is a step by step video tutorial on how to make this beautiful hemp choker necklace with macrame knots such as alternating square knots, alternating half hitches, braids, and cowrie shells. Enjoy!!
An easy video tutorial that teaches the 8 strand Alternating Square Knot. This knot can be used to create lacy hemp bracelets, necklaces, and chokers.
This video tutorial demonstrates how to tie an alternating half hitch knot. Use this knot when you want a thin chain like effect for your hemp necklaces and bracelets.
A step by step video tutorial that teaches how to tie an alternating Larks Head knot with loops.
The Alternating Half Hitch is tied to form a chain, also called a sennit. Other name of this knot is the Chain Stitch or Zig-Zag braid. This knot can be used to make a simple bracelet or necklace and other items can also be made with this knot.
Video: .
In this clip, you'll learn how to utilize the system performance and reliability monitor on a desktop or laptop computer running the MS Windows Vista operating system. For more information, including a complete demonstration of the process and detailed, step-by-step instructions, watch this home-computing how-to.
A scrollbar adds a little bit of user interactivity to your website, letting visitors navigate and helping you optimize page space as well. This tutorial shows you how to utilize the scrollbar component when you're building a website in Adobe Flash CS3.
Learn how to utilize the empty expansion slots to add new functions and features to a Windows or Linux PC. This brief video tutorial from the folks at Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started understanding and using hardware expansion slots yourself, take a look.
