Here is a killer 45 minute back workout that you can do at home with just a set of dumbbells and a pullup bar. This is a back (lats,latissimus dorsi)workout for the advanced bodybuilder. Make sure you have done warm-up sets for both biceps and triceps before starting this workout because we start in with really heavy weights and you don't want to get injured.
A short introductory theremin lesson in the basics of setting up a theremin and how to let it warm up.
Pelvic Tilts are designed to warm up your lower back and enhance mobility and coordination in your lumbar spine.
It's the porous surface of ceramic tiles that make them so warm and welcoming to bare feet—it's also what makes them so vulnerable to stains and grime.This video will show you how to clean the floor.
Learn how to utilize this explosive crossover football drill in order to improve balance and athletic position, while keeping your core stable.
Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
Warm up those fingers and get ready to practice! Here Pete Sears teaches you about playing nine chords and intervals. The second video continues with variations on practicing the C9 chord.
Singing and playing together helps open and resonate the sound, place the embouchure, and control the air quantity. It can be used as a warm up or extended technique
Watch this cool trick where the flame is utilized in order to distort that shape of the egg and allow it to fit through the bottleneck!
Aloo Parathas (Parantha) are a staple dish in many Indian households. Warm flatbread stuffed with a spicy potato mixture, Aloo Parathas can be enjoyed with yogurt, pickle or with any curry.
You can embellish the basic drone sound of the didgeridoo by using your voice. If we liken the basic drone to the canvas for our musical expression, then your voice is the paint you use to colour that sound.
This two-part video explains the basic moves (hojo-undo) of utilizing the suruchin as a weapon. This demo uses a soft "safety" version instead of the more dangerous original rocks-tied-by-rope.
This video breaks down the kata, or form, utilizing the kama, the okinawan sickle. The second video gives an analysis (bunkai) of the kata. An excellent series that makes it easy to learn from.
Egg nog is popular over the holidays, but it's also a delightfully warm beverage for those cold and stormy days. See how to make egg nog from scratch. Ingredients for this holiday drink are eggs, salt, sugar, rum, whiskey, milk, vanilla, whipping cream and nutmeg.
Do you want to fine-tune the color of the sky photos you have shot? In this video you will learn to create deep dark blue skies. Learn to utilize Quick Mask to perform the trick in Photoshop.
In this video tutorial you will learn to use Photoshop to create shiny text for logos and headers. Learn to utilize Layer Style to create the effects you want on your text. You will also use the elliptical marquee tool to create the "shiny" area.
Husking tomatillos can be a sticky business. By peeling off the papery husks under warm running water you can eliminate a lot of the mess. To learn how to peel, roast and blend tomatillos into a quick salsa.
Browned butter enriches just about anything it touches with a warm, nutty richness. From fish to squash, Brussels sprouts, even frosting, browned butter makes even simple preparations seem extraordinary.
To save energy, protect your garden, and keep warm during the winter follow these simple tips to winterize your home.
This tutorial shows you how to use the vanishing point filter to easily move images around and automatically have them adjust to the proper size and angle.
It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.
You can select images in the Bridge and send them to Photoshop to make a presentation slideshow. In this video you'll see how to add some polish to those presentations as well as taking advantage of Acrobat specific transitions and settings. You'll also see how to tweak the settings to do automatic or manual slideshows.
Even though he has chicken, cheese and pasta at his disposal, Chef Paul refuses to make Tom’s favorite Italian dish: chicken parmesan. Instead, the esteemed chef does everyone a favor by creating herb-seared chicken breast, warm zucchini stew with angel-hair pasta and broccoli parmesan. Tom takes solace in that at least one of the recipes features the word "parmesan."
Warm cheese and an ensemble of vegetables make artichoke dip a scrumptious snack or appetizer. Learn how to bake this easy artichoke dip at home. Ingredients needed are artichoke hearts, mayonnaise, parmesan cheese, roasted red pepper, pkg. frozen chopped spinach, garlic powder, onion powder (optonal), and water.
Prison isn't really the place to snuggle up to your prison inmate. Learn from the once incarcerated Angelo how to keep yourself warm with a homemade immersion heater.
When it comes to winter weather, the garage should not be neglected, especially if you have a room directly above it. Neglecting to properly insulate and seal your garage doors will create a constant rush of cold air inside, making the garage really cold, in turn making the floor upstairs really cold. This will drive up your gas or electric bill in no time during the winter months. But you can fight higher heating costs with some DIY ingenuity, and Dave Mars will show you how!
Hand washing is something you learn from a young age, but how do you know you are doing it correctly? Keeping your hands clean is one of the best things you can do to keep others and yourself healthy. In this tutorial, Memorial Health will teach you the best way to wash your hands and prevent the spread of germs. There are two ways to clean germs from your hands: soap and water and alcohol-based handrubs. Watch this video to find out how to use both effectively. The video will show you how a ...
Learn how to create a warm, grungy background in Photoshop. - Open up a brand new document at 1280 x 720.
In this tutorial, Jenny Jones invites you into her bedroom to show you how to give yourself an easy, 6 step at-home facial. Keep your skin young and bright with these fantastic tips from America's favorite talk show host.
Do you think you are tone deaf? If you have trouble staying in key, or feel like you just can't get the rhythm, check out this video for advice on how to harness your inner songbird.
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age.
If your diamond ring has lost some its sparkle, it might time to clean it. Diamonds might be expensive, but you can easily clean them with simple household products. Follow the steps in this video and that rock will be shining again in no time!
There are different theories on if you should clean your grill or not but if you’re on the side that likes to keep your grill clean then Danny Lipford will show you exactly how it should be done. These grills can get pretty dirty .
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video expla...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video expla...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video expla...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
