How To: Stretch your legs for active exercises
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.
Learn how to use 17 warm up stretching drills for your feet, legs and knees. These types of exercises are important for atheletes and high impact, explosive activities.
Learn how to work and focus on instep shooting technique with this volley shot warm-up soccer drill.
This video covers the construction and assembly of a decorative pencil holder. These make great gifts and are excellent for utilizing scrap. This video is for the more experienced woodworker, knowledge of tools is required. To apply a beautiful finish on the pencil holder, see the Wood Whisperer's finishing video on popping the grain.
While it is a classic winter dish, it’s delicious anytime of the year, and the ingredients are easy to find no matter what the season. Secondly, summer cooking is all about quick and easy, and this one-dish recipe definitely qualifies. Remember “braised” doesn’t always mean slow-cooked. Lastly, what a great reminder to enjoy every wonderfully warm second of this summer, because before you realize it you’ll be raking leaves in a sweater.
Try fried bananas, Thai-style! With few ingredients and a short cooking time, you won't believe how delicious this simple dessert will be. You will need frozen spring roll pastry wrappers, bananas and cooking oil for frying. Serve the bananas warm. For a special dessert, top them with chocolate sauce and whipped cream.
Matt, the Shirtless Apprentice, follows up his last segment on syncing timecode for a multi-camera shoot with a quick explanation on how to utilize this technique in the edit. Learn how quick and easy multi-camera editing can be when using the multicam function in Final Cut Pro.
If it's warm outside, cool down with a fresh Greek salad. This zesty mix of vegetables, olives, and feta cheese is hearty enough to be a meal. For this recipe, you will need: ripe tomatoes, red onion, green bell pepper, cucumber, feta cheese, dried oregano, salt, olivew oil, kalamata olives and water.
Homemade chicken pot pie warms you up on chilly days and is a great way to use leftover chicken. Watch how to make this hearty dish.This is the ultimate comfort food, and it is a great way to use up leftover chicken. You will need chicken, double pie crust, oil, chopped vegetables, like celery, carrots and onions, salt, pepper, thyme, oregano and parsley, butter, flour, chicken broth and milk.
Whether you're planning a special breakfast or are craving a buttery treat, these croissants are quick and easy to whip up. You will need water, evaporated milk, butter, eggs, salt, sugar, bread flour and active dried yeast. When finished serve with butter, jam or jelly.
Learn how to cook Yakisoba noodles and teriyaki chicken outdoors on a flattop grill. This grill works the same way a wok does: cooking in the center and warming or resting food on the edges. I'm guessing more of you have a wok than this specialized grill.
The bride should hands down be the most beautiful and breathtaking woman at her wedding. That's a lot of pressure to look good (it's been proven that approximately 40% of brides diet and exercise more before their wedding), but if you're already putting in so much effort toning up your body, make your life a little easier in the makeup arena by checking out this video.
In order to create Fergie's look in "Meet Me Halfway" (both the eyes and the makeup), you will need the following: an eyebrow stencil, eye shadow primer, nude bone color, a frosty champagne color, a warm and neutral brown color, nude matte color, brown eyeliner, mascara, concealer, foundation, lip liner, lipstick, and false eyelashes.
Are you looking for the perfect after dinner treat to serve your family? Check this out! No one can resist the taste of chocolate chip cookies and when you combine them with ice cream, it's a win win! Betty will show you how to make this decadent and delicious dessert in no time!
In this tutorial, learn how to make an entirely unique salad with Betty. This loaded baked potato salad is warm and delicious and makes a perfect addition to any gathering or picnic. Enjoy!
Though this isn't quite fit for winter wear, you can surely wear this in the spring, summer, and fall, during those times when it's warm with a brisk breeze that might send small shivers down your spine (perhaps a few goosebumps).
This is a video demonstration that will show you how to make pita bread at home. The first thing you have to do is dissolve the yeast in a warm water with a little sugar added to it. Let it sit until it becomes frothy. The next step is to add about half of the flour and a little salt, and begin to mix it in. Once it is mixed in, you can gradually add more and more flour until the dough starts holding together. At this point you kneed the dough with your hands until it becomes "Satiny and Elas...
Every sailor will tell you, there's nothing tastier than fresh crab legs. They're easy to make and only take a few minutes. All you need to do is boil the legs and add a little flavor and the rest takes care of itself. So, get a bib because it's about to get messy and check out this tutorial for making delicious garlic crab legs!
What to do if you're lost & freezing in Antarctica? Build a fire to keep warm! Yes, fires can be built successfully in cold and wet conditions with the right tools & preparation. In this eight-part series of short videos, Fitclimb survival instructor Ali teaches how to build a fire in the snow in 15 minutes. You can build this fire with just two tools: a knife and a metal match (magnesium stick). In part one, Ali talks about site preparation and how to choose and prepare the right site for a ...
What's the best part of the holidays, other than gorging yourself on food until you're physically able to hibernate? Imbibing delicious, hot drinks that are spiked to the gills with liquor.
This is a tutorial on my personal makeup that I wear on a daily basis. I like the super defined lips and eyes with warm, bronze-ish skin. In my opinion, this look will make anyone look "super hot." Let me know what you think!
Hey beauties,it's summer time..we need to take extra care of our skin in summer.You must have all noticed skin problems in summer due to the hot-warm weather and the easy,simple and effective formula is to use toners in summer.In market their are so many toners are available but it's always better to use natural products for skin,and nothing can beat the Mint toner.so today I am sharing with you how to make mint toner at home
Sony has already splashed through IFA 2014 with its Smartwatch 3 and new Xperia Z3 devices, but the last drop from Sony was for gamers—specifically those that game on the PlayStation 4.
This video will show you how to search on twitter using parameters without Signup. You don't need to be sign up for twitter search. Anyone could use this twitter search feature and utilize parameter. Watch the video and follow all the steps carefully.
This is a slideshow of materials I used and a video at the end of how to build and operate a miller table for gold prospec
This video will show you how to utilize the shared album on Facebook. Multiple users could view, upload and edit picture of the same album. Thanks for watching my video.
Learn the and understand the mechanics of the PowerPoint interface. This tutorial will explain the Ribbon, Slides Pane and Slides Tab. Throughout this tutorial it is assumed that you are a complete beginner however as new tutorials are added the complexity will slowly increase from basics to advance. This tutorial is brought to you by Cozy HowTo your place for a snugly warm learning experience.
In this web design tutorial we will show you how to protect yourself from losing your work just in case the program malfunctions, computer crashes or you accidentally forget to save document and so on. I highly recommend you utilize this Web Design Tutorial especially if you are working on large websites for clients.
If the fan blade cracked, the hole where shaft goes is worn out, the fan blade not spinning properly, air from freezer section not blowing into refrigerator section, refrigerator section is too warm, you will have to replace the evaporator fan blade. You can follow the steps in this video to help you do this easy repair.
Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with!
Macro extension rings are an affordable solution to buying expensive macro lenses, but there is no way to control the aperture when using macro extension tubes without contacts. However, by utilizing a piece of paper, you can easily control the aperture.
Don't get burned playing with fire——know how to play with it right, just like those crazy magicians do when it comes to magical fireballs that you can hold in your hand. You can juggle them, too, but you need to know the secret to making them safely.
If you've ever gotten your car stuck in a blizzard or been lost on a wilderness drive in winter, you know that keeping that car warm is vital to your comfort and even survival. Using the heater means keeping the car on though, and that means consuming precious fuel. And what if the car breaks down? Watch this video for instructions on how to make a portable emergency heater for your car that will keep it between 60-70 degrees for about 24 hours burning only rubbing alcohol. It could save your...
There's a lot you can do with eggs, but usually cooks use them as ingredients for bigger and better recipes. But in this recipe, the egg takes all the glory! It's called Scotch eggs, and they traditionally consist of a hard-boiled egg, wrapped in sausage and coated with breadcrumbs. Then they're deep-fried and usually served cold.
Christmas just wouldn't be Christmas without the spicy, warm aromatic smell of cookies and gingerbread-scented cupcakes baking in the oven. Along with the scent of pine needles on your Christmas tree and freshly fallen snow, festive baked goods instantly propel our senses into the season and remind us of fond childhood memories.
Is there anything better on a hot summer's day than an ice cream sundae? In this tutorial, learn how to perk up your dessert with some delicious, homemade peanut butter sauce. This mix of sweet and savory is the perfect topper for any flavor of ice cream and can be enjoyed all year long.
In order to make a Beautiful, with Grand Marnier and Brandy, you will need the following: 1 ounce of Grand Marnier, 1 ounce of brandy, one brandy snifter, and a lighter or a match.
In this tutorial, we learn how to bake and frost petits fours with Rhonda. The tools you will need for this include: silicone pans, cake mix, cooking spray, cookie sheet, oven at 350 degrees, pourable fondant recipe, wax paper, cooling rack, bowls, how water, candy thermometer, spoons, knives, and forks. First, spray your pans with cooking spray and fill them with the cake mix up to half way. Now, place the silicone pan onto a cookie shit and bake in the oven for around 7 to 8 minutes. Then, ...
You don't need fancy devices to make a super cool rocket. In this tutorial, learn how to turn a water bottle into a shooting rocket in just a few steps.
In order to prepare a quick Polenta, you will need the following ingredients: a medium grained polenta, 5 T. of fresh herbs, 2-3 T. of olive oil, a quick cooking polenta, 2 tsp salt, vegetable spray, and 5 ¬O cups of water.
21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...