In this series of expert videos, you will learn about physical therapy for the neck and spine. Relieve tension with the simple rolling of the neck and shoulders. Get tips on valuable stretches of the muscles of the neck and shoulders. Tone your shoulder and neck muscles by squeezing them. Watch as our physical therapist demonstrates trapezius exercises and scalene muscle stretches. Perform such easy stretches as a 45 degree angle stretch and other neck and shoulder stretches while sitting at ...
One thing you couldn't do in the Shortcuts app when building a shortcut was browsing the entire list of available actions for all of the apps and services on your iPhone. That all changes in iOS 15.
With non-fungible tokens (NFTs), particularly those that are 3D in nature, holographic displays are becoming more indispensable for those looking to show off their valuable works of art.
Like the layers of an onion, 2021 continues to peel back new hints of Apple's kinda-secretive augmented reality device development.
We all know IT development is a valuable skill to have. But being a certified professional in the world's most in-demand project management and development tools? That's enough to get the promotion or new developer career you've been dreaming about.
Everyone needs a great website. Whether you want to launch the new business you've been dreaming about in 2021, increase your brand's web presence and bring it into the digital realm, or promote yourself and your portfolio, a fully optimized website is the way to do it — and the results can be life-changing.
Effective communicators are always in high demand in every industry. Whether your team is building the next billion-dollar app or you have a giant data set in front of you for filtering, communicating with your team is essential.
Niantic recently added a new Field Research task type called AR Mapping that challenges players to capture video footage of PokéStop landmarks and upload them. In return, players receive rewards in the form of in-game items.
Google My Business lets you connect with customers across Google Search and Maps through a unique business profile. The web app allows you to connect and chat with customers in real-time and provides rich analytics to help you manage and grow your company.
We all know how hard it can be to stay productive, especially when working from home. There are many distractions throughout our day. Organizing your workflow is necessary for getting anything done.
Your iPhone's almost out of battery power, there's no wired or wireless charger in sight, and you left your portable power bank at home. You don't want your battery to die, but you still need to use your iPhone. This is when Low Power Mode comes in handy, but you could be wasting valuable time and power if you're activating it the wrong way.
No longer strictly relegated to the realm of science fiction shows and novels, artificial intelligence can be found behind important technologies that are driving innovation throughout the world. From space exploration and self-driving cars to data science and marketing algorithms, AI is the driving force behind many technologies that are moving humanity forward.
More information is available to us now than ever before. We simply cannot make sense of so much data on our own. Thankfully, we have programs to do the heavy lifting for us.
For all the benefits 5G brings to cellular data, it isn't without weaknesses, the biggest being privacy. Yes, the latest standard comes with breakneck downloads speeds up to 4.3 Gbps, but at what cost? Like with all things on the internet, 5G devices open opportunities for both good and bad actors.
If the interconnected worlds of blockchain, Bitcoin, and cryptocurrencies scare you a bit, you're not alone. Thanks in part to the extreme and seemingly random fluctuations in the value of Bitcoin over the past three years, more than a few developers and investors are wary of the cryptocurrency revolution and its ties to blockchain development.
File permissions can get tricky on Linux and can be a valuable avenue of attack during privilege escalation if things aren't configured correctly. SUID binaries can often be an easy path to root, but sifting through all of the defaults can be a massive waste of time. Luckily, there's a simple script that can sort things out for us.
Choosing which programming language to learn next can be a truly daunting task. That's the case regardless of whether you're a Null Byter just beginning a career in development and cybersecurity or you're a seasoned ethical hacking and penetration tester with years of extensive coding experience under your belt. On that note, we recommend Python for anyone who hasn't mastered it yet.
The year 2019 was filled with all the normal peaks and valleys of the tech business cycle, but this year was particularly important in a space as relatively young as the augmented reality industry.
One of the first steps when pentesting a website should be scanning for hidden directories. It is essential for finding valuable information or potential attack vectors that might otherwise be unseen on the public-facing site. There are many tools out there that will perform the brute-forcing process, but not all are created equally.
After facing reports of financial troubles over the past month, Magic Leap came out swinging this week with a big push for the enterprise segment of AR, including a repackaged Magic Leap 1, a suite of enterprise apps, and updates to Lumin OS and its supporting development ecosystem. Oh, and its AR headset managed to win a starring role in the marketing juggernaut for the forthcoming Star Wars movie.
UnrealIRCd is an open-source IRC server that has been around since 1999 and is perhaps the most widely used one today. Version 3.2.8.1 was vulnerable to remote code execution due to a backdoor in the software. Today, we will be exploiting the vulnerability with Metasploit, examining the underlying code to understand it, and creating our own version of the exploit in Python.
Businesses leave paper trails for nearly every activity they do, making it easy for a hacker or researcher to dig up everything from business licenses to a CEO's signature if they know where to look. To do this, we'll dig into the databases of government organizations and private companies to learn everything we can about businesses and the people behind them.
When it comes to shooting games, battle royale titles like PUBG and Fortnite have come to dominate the scene, leaving other sub-genres like top-down and third-person shooters living in the shadows. They're far from irrelevant, though, as evidenced by all the great games released just in 2019 alone.
Every summer for the last 26 years, hoards of hackers have descended on the Las Vegas Strip for DEFCON, the biggest hacker conference in the US. There's a wealth of talks every season (DEFCON 27 has at least 95 scheduled), and there have been some essential topics to learn from in past discussions. We've dug through the last ten years and found the 15 most popular talks you should watch.
Open-source intelligence researchers and hackers alike love social media for reconnaissance. Websites like Twitter offer vast, searchable databases updated in real time by millions of users, but it can be incredibly time-consuming to sift through manually. Thankfully, tools like Twint can crawl through years of Twitter data to dig up any information with a single terminal command.
By far the most significant development for AR in the coming months and years — the development that will drive AR adoption — will be our reliance upon the AR cloud.
The year in augmented reality 2019 started with the kind of doom and gloom that usually signals the end of something. Driven in large part by the story we broke in January about the fall of Meta, along with similar flameouts by ODG and Blippar, the virtual shrapnel of AR ventures that took a wrong turn has already marred the landscape of 2019.
With the number of web applications out there today, it comes as no surprise that there are just as many vulnerabilities waiting for hackers to discover. Finding those vulnerabilities can be a difficult task, but there are plenty of tools available to make the process easier. While it won't help find any zero-days, web scanners such as Uniscan will detect common vulnerabilities.
When your iPhone goes missing, it's serious business. Depending on your usage, your whole life might be connected to your iPhone, not the least of which includes debit cards, credit cards, and Apple Pay Cash stored in Apple Pay. While it's nearly impossible for someone to use your money with Apple Pay, it's still a good idea to disable it until you find your iPhone, just in case.
The ability to stay organized and be resourceful with data gathered from recon is one of the things that separates the true hackers from the script kiddies. Metasploit contains a built-in database that allows for efficient storage of information and the ability to utilize that information to better understand the target, which ultimately leads to more successful exploitation.
If you've ever been on the receiving end of a threatening phone call, you'll immediately know the value in being able to record phone conversations on your iPhone. Beyond that extreme example, however, recording calls is still an extremely useful feature to have for important conversations like business meetings and verbal agreements, and it's totally doable with a third-party app.
Now that the Magic Leap One is officially out in the wild, users are already beginning to find out exactly how it works and what it might be useful for in the augmented reality space. But there are still other, more unique questions that remain unanswered.
As Android bug bounty hunters and penetration testers, we need a properly configured environment to work in when testing exploits and looking for vulnerabilities. This could mean a virtual Android operating system or a dedicated network for capturing requests and performing man-in-the-middle attacks.
A new study published by American University demonstrates how Pokémon GO and other augmented reality games can help city governments bring communities closer together.
During its presentation at Unite Berlin, Magic Leap gave attendees a crash course in developing experiences for Magic Leap One (ML1), we found out quite a bit more about how the device works and what we can expect to experience with the device.
Passwords and data stored in web browsers are extremely valuable to hackers. If not for financial gain, black hat hackers may still leak your passwords and personal information for amusement. Never undervalue what you're worth to a hacker.
With the announcement of ARKit 2.0 at WWDC 2018, Apple is bringing some powerful new capabilities to mobile augmented reality apps this fall.
Apple knows their products can be addicting, and with iOS 12, they are doing something about it. With the help of Screen Time and few other new tools, it should now be a lot easier to get off your phone and enjoy life in the real world.
Google, Amazon, and Facebook are always listening. But what's worse? Hackers are listening, too. Windows PCs are particularly vulnerable, but with a few simple commands, a remote attacker can even take over the microphone on someone's Mac computer, streaming audio and listening to private conversations in real time without the victim's knowledge, abusing an overlooked security consideration.
The key to becoming a competent white hat is knowing how the technology that you are trying to exploit actually works. SQL injection is one of the most common methods of attack used today and also one of the easiest to learn. In order to understand how this attack works, you need to have a solid grasp of ... you've guessed it ... SQL.
